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Add a photoThis is a simple recipe that makes for great comfort food.
Ingredientes
- For potatoes:
- 6 large potatoes
- 1/2 cup warm milk
- 1/4 cup butter or margarine
- 3/4 teaspoon salt
- Dash pepper
- For the chicken:
- 1/2 cup butter
- 4 Tbsp flour (heaping)
- 1 1/2 cups milk
- 1 rotisserie chicken meat removed and broken into bite size chunks or 2 cans chicken
- 1 small bag of frozen peas or other green vegetable
Direcciones
- Wash and peel 6 large potatoes. Bring them to a boil and cook until they are soft.
- While the potatoes are boiling, begin making the cream sauce. Melt one half cup of butter in a large sauce pan. In a bowl mix four heaping tablespoons of flour with one and a half cups of milk. Beat with a whisk until all the lumps of flour have disappeared. Then gradually add the milk and flour mixture to the melted butter, beating with the whisk the whole time. Leave on medium heat until the mixture begins to thicken. Add more milk if necessary. About 5 minutes.
- Remove chicken meat from rotisserie chicken or open and drain the two cans of chicken. Add the chicken to the cream sauce. Then add one small bag of frozen peas. Stir and cook over low heat about 5 minutes.
- Drain and mash the potatoes, slowly adding the butter, milk, salt and pepper to taste, until they are creamy.
- Put the cream chicken over the mashed potatoes. Then add salt and pepper serve with a salad and warm bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 489g | |
| Recipe makes 6 servings | |
| Calories 639 | |
| Calories from Fat 291 | 46% |
| Total Fat 32.87g | 41% |
| Saturated Fat 18.1g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 756mg | 32% |
| Potassium 1477mg | 42% |
| Total Carbs 62.47g | 17% |
| Dietary Fiber 8.4g | 28% |
| Sugars 8.83g | 6% |
| Protein 24.95g | 40% |
Evaluaciones
09 de Febrero de 2011
this is a really great recipe for a cold winter day. I did notice that the flour starts to cook into a dough on the stove though, next time i plan on using a cream of mushroom soup to go in it instead. Over all this is a pretty good recipe, my kids loved it!!Yo he cocinado/probado esta receta
