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Receta Creamed Onions And Carrots - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
celery
5.62g
butter
7.1g
cream of chicken soup
76.25g
cream
28.75g
parsley
1.81g
carrots
100.92g
onions
102.06g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.06 1.81 0.6 0.05 0.94 1.12 4.62 18.48
Total Fat (g) 0.01 5.76 4.4 5.67 0.01 0.24 0.1 16.2 64.8
Carbohydrates (g) 0.17 0.0 5.46 0.83 0.11 9.67 9.53 25.77 103.08
Ash (g) 0.04 0.15 1.49 0.24 0.04 0.98 0.36 3.3 13.2
Calories (kcal) 0.899 50.907 68.625 55.488 0.65 41.379 40.823 258.77 1035.08
Starch (g) 0.0 n/a n/a 0.0 n/a 1.44 0.0 1.44 5.76
Sucrose (g) 0.01 n/a n/a 0.0 n/a 3.62 1.01 4.64 18.56
Glucose (dextrose) (g) 0.03 n/a n/a 0.0 n/a 0.6 2.01 2.64 10.56
Fructose (g) 0.03 n/a n/a 0.0 n/a 0.56 1.32 1.9 7.6
Lactose (g) 0.0 n/a n/a 1.01 n/a 0.0 0.0 1.01 4.04
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.36 1.13 63.1 21.41 1.58 89.11 90.94 272.62 1090.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.41 1.01 0.02 4.78 4.33 10.65 42.6
Galactose (g) 0.04 n/a n/a 0.0 n/a 0.0 0.0 0.04 0.16
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 2.8 1.7 4.7 18.8
Calcium (mg) 2.247 1.704 10.675 31.625 2.491 33.305 23.473 105.52 422.08
Iron (mg) 0.01 0.0 0.81 0.05 0.11 0.3 0.21 1.5 6.0
Magnesium (mg) 0.618 0.142 3.05 2.875 0.903 12.111 10.206 29.904 119.616
Phosphorus (mg) 1.348 1.704 23.638 33.063 1.047 35.323 29.597 125.719 502.876
Potassium (mg) 14.607 1.704 37.363 40.538 10.0 322.956 149.004 576.171 2304.684
Sodium (mg) 4.495 40.896 499.438 23.0 1.011 69.637 4.082 642.559 2570.236
Zinc (mg) 0.01 0.01 0.22 0.11 0.02 0.24 0.17 0.78 3.12
Copper (mg) 0.002 0.0 0.099 0.006 0.003 0.05 0.041 0.201 0.804
Manganese (mg) 0.006 0.0 0.053 0.003 0.003 0.141 0.133 0.339 1.356
Selenium (mcg) 0.0 0.1 1.4 0.7 0.0 0.1 0.5 2.9 11.6
Vitamin A, IU (IU) 25.225 177.429 138.775 165.6 152.053 16860.326 2.041 17521.45 70085.8
Retinol (mcg) 0.0 47.641 31.263 46.0 0.0 0.0 0.0 124.904 499.616
Vitamin A, RAE (mcg_RAE) 1.236 48.564 32.788 46.575 7.599 842.714 0.0 979.475 3917.9
Beta Carotene (mcg) 15.169 11.218 21.35 7.475 91.225 8361.535 1.021 8508.992 34035.968
Vitamin E (mg) 0.02 0.16 0.41 0.13 0.01 0.67 0.02 1.42 5.68
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1.009 0.0 1.009 4.036
Lutein + zeaxanthin (mcg) 15.899 0.0 0.763 0.0 100.376 258.365 4.082 379.485 1517.94
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 0.01 0.0 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.1 0.3 2.4 6.0 7.6 16.4 65.6
Thiamin (mg) 0.001 0.001 0.008 0.012 0.002 0.071 0.051 0.144 0.576
Riboflavin (mg) 0.003 0.002 0.038 0.049 0.002 0.061 0.031 0.185 0.74
Niacin (mg) 0.018 0.003 0.297 0.032 0.024 0.989 0.122 1.485 5.94
Pantothenic acid (mg) 0.014 0.008 0.145 0.098 0.007 0.272 0.122 0.667 2.668
Vitamin B-6 (mg) 0.004 0.0 0.0 0.017 0.002 0.141 0.122 0.287 1.148
Folate (mcg) 2.023 0.213 1.525 2.013 2.744 19.176 19.391 47.083 188.332
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.08 0.0 0.0 0.0 0.09 0.36
Choline (mg) 0.3 1.3 7.9 5.5 0.2 8.9 6.2 30.4 121.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.023 0.012 0.001 0.01 0.01 0.057 0.228
Threonine (g) 0.001 0.003 0.076 0.035 0.002 0.192 0.02 0.329 1.316
Isoleucine (g) 0.001 0.004 0.107 0.04 0.002 0.081 0.01 0.245 0.98
Leucine (g) 0.002 0.006 0.16 0.078 0.004 0.101 0.031 0.38 1.52
Lysine (g) 0.002 0.005 0.13 0.066 0.003 0.101 0.041 0.347 1.388
Methionine (g) 0.001 0.001 0.046 0.02 0.001 0.02 0.0 0.089 0.356
Cystine (g) 0.0 0.001 0.031 0.009 0.0 0.081 0.0 0.121 0.484
Phenylalanine (g) 0.001 0.003 0.092 0.037 0.003 0.061 0.031 0.227 0.908
Tyrosine (g) 0.001 0.003 0.069 0.037 0.001 0.04 0.01 0.161 0.644
Valine (g) 0.002 0.004 0.107 0.049 0.003 0.071 0.02 0.256 1.024
Arginine (g) 0.001 0.002 0.099 0.029 0.002 0.091 0.102 0.326 1.304
Histidine (g) 0.001 0.001 0.053 0.023 0.001 0.04 0.01 0.13 0.52
Alanine (g) 0.001 0.002 0.092 0.029 0.004 0.111 0.02 0.259 1.036
Aspartic acid (g) 0.007 0.004 0.145 0.063 0.005 0.192 0.092 0.508 2.032
Glutamic acid (g) 0.005 0.013 0.473 0.164 0.005 0.373 0.265 1.298 5.192
Glycine (g) 0.001 0.001 0.084 0.017 0.003 0.05 0.031 0.187 0.748
Proline (g) 0.001 0.006 0.16 0.075 0.004 0.05 0.01 0.306 1.224
Serine (g) 0.001 0.004 0.092 0.046 0.003 0.05 0.02 0.216 0.864
Cholesterol (mg) 0.0 15.265 6.1 14.95 0.0 0.0 0.0 36.315 145.26
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.002 3.647 1.22 3.309 0.002 0.04 0.041 8.262 33.048
Phytosterols (mg) 0.337 n/a n/a n/a 0.09 n/a 15.309 15.736 62.944
Monounsaturated Fat (g) 0.002 1.492 1.563 1.458 0.005 0.01 0.01 4.541 18.164
Polyunsaturated (g) 0.004 0.216 0.801 0.242 0.002 0.121 0.02 1.406 5.624