Receta Creamed Quail Casserole - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
quail breasts
416.0g |
butter
1.18g |
butter
3.55g |
milk
15.25g |
mushrooms
4.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 93.97 | 0.01 | 0.03 | 0.51 | 0.13 | 94.66 | 378.64 |
Total Fat (g) | 12.44 | 0.96 | 2.88 | 0.15 | 0.01 | 16.44 | 65.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.76 | 0.14 | 0.9 | 3.6 |
Ash (g) | 5.28 | 0.02 | 0.07 | 0.11 | 0.04 | 5.53 | 22.12 |
Calories (kcal) | 511.68 | 8.479 | 25.454 | 6.405 | 0.934 | 552.951 | 2211.804 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.24 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | 0.79 | 0.0 | 0.79 | 3.16 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 298.15 | 0.19 | 0.56 | 13.71 | 3.92 | 316.53 | 1266.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.79 | 0.07 | 0.87 | 3.48 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 41.6 | 0.284 | 0.852 | 18.148 | 0.127 | 61.011 | 244.044 |
Iron (mg) | 9.61 | 0.0 | 0.0 | 0.0 | 0.02 | 9.64 | 38.56 |
Magnesium (mg) | 116.48 | 0.024 | 0.071 | 1.678 | 0.382 | 118.634 | 474.536 |
Phosphorus (mg) | 948.48 | 0.284 | 0.852 | 14.488 | 3.65 | 967.753 | 3871.012 |
Potassium (mg) | 1081.6 | 0.284 | 0.852 | 22.875 | 13.495 | 1119.106 | 4476.424 |
Sodium (mg) | 228.8 | 6.811 | 20.448 | 6.71 | 0.212 | 262.981 | 1051.924 |
Zinc (mg) | 11.23 | 0.0 | 0.0 | 0.06 | 0.02 | 11.32 | 45.28 |
Copper (mg) | 1.789 | 0.0 | 0.0 | 0.002 | 0.014 | 1.804 | 7.216 |
Manganese (mg) | 0.083 | 0.0 | 0.0 | 0.0 | 0.002 | 0.085 | 0.34 |
Selenium (mcg) | 78.2 | 0.0 | 0.0 | 0.5 | 0.4 | 79.2 | 316.8 |
Vitamin A, IU (IU) | 153.92 | 29.551 | 88.715 | 29.89 | 0.0 | 302.075 | 1208.3 |
Retinol (mcg) | 45.76 | 7.935 | 23.821 | 8.845 | 0.0 | 86.36 | 345.44 |
Vitamin A, RAE (mcg_RAE) | 45.76 | 8.088 | 24.282 | 8.845 | 0.0 | 86.975 | 347.9 |
Beta Carotene (mcg) | n/a | 1.868 | 5.609 | 0.305 | 0.0 | 7.782 | 31.128 |
Vitamin E (mg) | n/a | 0.03 | 0.08 | 0.0 | 0.0 | 0.11 | 0.44 |
Vitamin D (IU) | n/a | 0.662 | 1.988 | 7.93 | 0.764 | 11.344 | 45.376 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 21.2 | 0.0 | 0.0 | 0.0 | 0.1 | 21.3 | 85.2 |
Thiamin (mg) | 0.998 | 0.0 | 0.0 | 0.003 | 0.003 | 1.005 | 4.02 |
Riboflavin (mg) | 0.998 | 0.0 | 0.001 | 0.029 | 0.017 | 1.046 | 4.184 |
Niacin (mg) | 34.112 | 0.0 | 0.001 | 0.014 | 0.153 | 34.281 | 137.124 |
Pantothenic acid (mg) | 3.286 | 0.001 | 0.004 | 0.055 | 0.064 | 3.41 | 13.64 |
Vitamin B-6 (mg) | 2.205 | 0.0 | 0.0 | 0.006 | 0.004 | 2.215 | 8.86 |
Folate (mcg) | 16.64 | 0.035 | 0.107 | 0.763 | 0.679 | 18.223 | 72.892 |
Vitamin B-12 (mcg) | 1.96 | 0.0 | 0.01 | 0.07 | 0.0 | 2.03 | 8.12 |
Choline (mg) | n/a | 0.2 | 0.7 | 2.7 | 0.7 | 4.3 | 17.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.456 | 0.0 | 0.0 | 0.006 | 0.002 | 1.464 | 5.856 |
Threonine (g) | 4.701 | 0.0 | 0.001 | 0.014 | 0.005 | 4.721 | 18.884 |
Isoleucine (g) | 5.117 | 0.001 | 0.002 | 0.029 | 0.003 | 5.152 | 20.608 |
Leucine (g) | 8.07 | 0.001 | 0.003 | 0.058 | 0.005 | 8.137 | 32.548 |
Lysine (g) | 8.237 | 0.001 | 0.002 | 0.044 | 0.005 | 8.289 | 33.156 |
Methionine (g) | 2.995 | 0.0 | 0.001 | 0.012 | 0.001 | 3.01 | 12.04 |
Cystine (g) | 1.622 | 0.0 | 0.0 | 0.018 | 0.0 | 1.642 | 6.568 |
Phenylalanine (g) | 4.077 | 0.0 | 0.001 | 0.026 | 0.004 | 4.108 | 16.432 |
Tyrosine (g) | 4.368 | 0.0 | 0.001 | 0.021 | 0.002 | 4.393 | 17.572 |
Valine (g) | 5.117 | 0.001 | 0.002 | 0.034 | 0.01 | 5.163 | 20.652 |
Arginine (g) | 5.949 | 0.0 | 0.001 | 0.015 | 0.003 | 5.969 | 23.876 |
Histidine (g) | 3.578 | 0.0 | 0.001 | 0.012 | 0.003 | 3.593 | 14.372 |
Alanine (g) | 5.782 | 0.0 | 0.001 | 0.017 | 0.008 | 5.809 | 23.236 |
Aspartic acid (g) | 7.821 | 0.001 | 0.002 | 0.047 | 0.008 | 7.879 | 31.516 |
Glutamic acid (g) | 12.189 | 0.002 | 0.006 | 0.119 | 0.014 | 12.331 | 49.324 |
Glycine (g) | 6.24 | 0.0 | 0.001 | 0.009 | 0.004 | 6.254 | 25.016 |
Proline (g) | 3.453 | 0.001 | 0.003 | 0.055 | 0.003 | 3.515 | 14.06 |
Serine (g) | 4.576 | 0.001 | 0.002 | 0.032 | 0.004 | 4.614 | 18.456 |
Cholesterol (mg) | 241.28 | 2.542 | 7.633 | 0.763 | 0.0 | 252.217 | 1008.868 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.619 | 0.607 | 1.824 | 0.096 | 0.002 | 6.148 | 24.592 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.494 | 0.249 | 0.746 | 0.043 | 0.0 | 4.532 | 18.128 |
Polyunsaturated (g) | 3.203 | 0.036 | 0.108 | 0.006 | 0.006 | 3.359 | 13.436 |