Receta Creamed Rice ( Firni ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp rose water
2 tsp flaked almands
1 sht edible silver foil (varq) optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice flour
22.5g 		milk
116.03g 		sugar
30.0g 		Total Per Serving Total for Recipe
Protein (g) 1.34 3.91 0.0 5.25 21.0
Total Fat (g) 0.32 1.13 0.0 1.44 5.76
Carbohydrates (g) 18.03 5.79 29.99 53.81 215.24
Ash (g) 0.14 0.87 0.0 1.01 4.04
Calories (kcal) 82.35 48.731 116.1 247.181 988.724
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 6.03 n/a 6.03 24.12
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.68 104.33 0.01 107.01 428.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 6.03 29.97 36.03 144.12
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.5 2.0
Calcium (mg) 2.25 138.07 0.3 140.62 562.48
Iron (mg) 0.08 0.03 0.0 0.12 0.48
Magnesium (mg) 7.875 12.763 0.0 20.638 82.552
Phosphorus (mg) 22.05 110.224 0.0 132.274 529.096
Potassium (mg) 17.1 174.038 0.6 191.738 766.952
Sodium (mg) 0.0 51.051 0.0 51.051 204.204
Zinc (mg) 0.18 0.49 0.0 0.67 2.68
Copper (mg) 0.029 0.012 0.0 0.041 0.164
Manganese (mg) 0.27 0.0 0.0 0.27 1.08
Selenium (mcg) 3.4 3.8 0.2 7.4 29.6
Vitamin A, IU (IU) 0.0 227.409 0.0 227.409 909.636
Retinol (mcg) 0.0 67.295 0.0 67.295 269.18
Vitamin A, RAE (mcg_RAE) 0.0 67.295 0.0 67.295 269.18
Beta Carotene (mcg) 0.0 2.321 0.0 2.321 9.284
Vitamin E (mg) 0.02 0.01 0.0 0.04 0.16
Vitamin D (IU) n/a 60.333 n/a 60.333 241.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.032 0.023 0.0 0.055 0.22
Riboflavin (mg) 0.005 0.22 0.006 0.231 0.924
Niacin (mg) 0.583 0.104 0.0 0.687 2.748
Pantothenic acid (mg) 0.185 0.418 0.0 0.602 2.408
Vitamin B-6 (mg) 0.099 0.046 0.0 0.145 0.58
Folate (mcg) 0.9 5.801 0.0 6.701 26.804
Vitamin B-12 (mcg) 0.0 0.51 0.0 0.51 2.04
Choline (mg) 1.3 20.5 0.0 21.8 87.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.046 n/a 0.062 0.248
Threonine (g) 0.047 0.104 n/a 0.152 0.608
Isoleucine (g) 0.054 0.22 n/a 0.274 1.096
Leucine (g) 0.11 0.441 n/a 0.551 2.204
Lysine (g) 0.047 0.336 n/a 0.384 1.536
Methionine (g) 0.032 0.093 n/a 0.124 0.496
Cystine (g) 0.025 0.139 n/a 0.164 0.656
Phenylalanine (g) 0.072 0.197 n/a 0.269 1.076
Tyrosine (g) 0.07 0.162 n/a 0.232 0.928
Valine (g) 0.079 0.255 n/a 0.334 1.336
Arginine (g) 0.117 0.116 n/a 0.233 0.932
Histidine (g) 0.034 0.093 n/a 0.127 0.508
Alanine (g) 0.074 0.128 n/a 0.202 0.808
Aspartic acid (g) 0.124 0.36 n/a 0.483 1.932
Glutamic acid (g) 0.248 0.905 n/a 1.152 4.608
Glycine (g) 0.061 0.07 n/a 0.13 0.52
Proline (g) 0.063 0.418 n/a 0.481 1.924
Serine (g) 0.07 0.244 n/a 0.313 1.252
Cholesterol (mg) 0.0 5.801 0.0 5.801 23.204
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 0.731 0.0 0.819 3.276
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.099 0.325 0.0 0.424 1.696
Polyunsaturated (g) 0.086 0.046 0.0 0.132 0.528