Receta Creamed Shrimp In Bread Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Dash or possibly healthy pinch of nutmeg
Vermouth (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
1.5g 		garlic salt
0.12g 		mushrooms
5.66g 		butter
14.2g 		flour
7.81g 		milk
40.67g 		cheese
4.67g 		shrimp
19.72g 		salt
0.5g 		pepper
0.0g 		bread
26.67g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.02 0.17 0.12 0.81 1.37 1.16 4.0 0.0 n/a 2.53 10.21 61.26
Total Fat (g) 0.0 0.0 0.02 11.52 0.08 0.39 1.55 0.34 0.0 n/a 1.6 15.5 93.0
Carbohydrates (g) 0.14 0.08 0.19 0.01 5.96 2.03 0.06 0.18 0.0 n/a 12.75 21.4 128.4
Ash (g) 0.01 0.0 0.05 0.3 0.04 0.31 0.18 0.24 0.5 n/a 0.48 2.1 12.6
Calories (kcal) 0.6 0.387 1.245 101.814 28.441 17.08 18.807 20.898 0.0 n/a 75.467 264.738 1588.428
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) 0.03 n/a 0.08 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.66
Fructose (g) 0.02 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Lactose (g) 0.0 n/a 0.0 n/a n/a 2.11 0.01 n/a n/a n/a n/a 2.13 12.78
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.34 0.01 5.23 2.25 0.93 36.57 1.72 14.96 0.0 n/a 9.25 72.25 433.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.06 0.03 0.09 0.01 0.02 2.11 0.02 0.0 0.0 n/a 0.47 2.83 16.98
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.6 0.9 5.4
Calcium (mg) 0.345 0.093 0.17 3.408 1.172 48.393 33.647 10.252 0.12 n/a 24.8 122.4 734.4
Iron (mg) 0.0 0.0 0.03 0.0 0.36 0.01 0.03 0.48 0.0 n/a 0.81 1.73 10.38
Magnesium (mg) 0.15 0.068 0.509 0.284 1.719 4.473 1.307 7.295 0.005 n/a 5.067 20.876 125.256
Phosphorus (mg) 0.435 0.487 4.866 3.408 8.438 38.633 23.893 40.416 0.0 n/a 28.267 148.843 893.058
Potassium (mg) 2.19 1.285 17.994 3.408 8.36 61.0 4.573 36.473 0.04 n/a 30.667 165.989 995.934
Sodium (mg) 0.06 0.03 0.283 81.792 0.156 17.893 28.98 29.178 193.79 n/a 131.2 483.363 2900.178
Zinc (mg) 0.0 0.0 0.03 0.01 0.05 0.17 0.15 0.22 0.0 n/a 0.21 0.85 5.1
Copper (mg) 0.001 0.0 0.018 0.0 0.011 0.004 0.001 0.051 0.0 n/a 0.043 0.129 0.774
Manganese (mg) 0.002 0.001 0.003 0.0 0.053 0.0 0.0 0.01 0.001 n/a 0.133 0.203 1.218
Selenium (mcg) 0.0 0.0 0.5 0.1 2.6 1.3 0.6 7.5 0.0 n/a 8.0 20.9 125.4
Vitamin A, IU (IU) 0.03 0.0 0.0 354.858 0.0 79.707 46.76 35.487 0.0 n/a 56.267 573.108 3438.648
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 23.587 12.04 10.646 0.0 n/a 16.8 158.355 950.13
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 0.0 23.587 12.367 10.646 0.0 n/a 16.8 160.527 963.162
Beta Carotene (mcg) 0.015 0.0 0.0 22.436 0.0 0.813 3.967 0.0 0.0 n/a 0.0 27.231 163.386
Vitamin E (mg) 0.0 0.0 0.0 0.33 0.0 0.0 0.01 0.22 0.0 n/a 0.07 0.64 3.84
Vitamin D (IU) n/a n/a 1.019 7.952 n/a 21.147 0.56 29.967 n/a n/a 4.267 64.911 389.466
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.06 0.0 0.0 0.0 1.406 0.0 0.0 0.0 0.0 n/a 12.0 13.466 80.796
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.02 n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.6 3.6
Thiamin (mg) 0.001 0.001 0.005 0.001 0.062 0.008 0.001 0.006 0.0 n/a 0.117 0.202 1.212
Riboflavin (mg) 0.0 0.0 0.023 0.004 0.038 0.077 0.018 0.006 0.0 n/a 0.117 0.284 1.704
Niacin (mg) 0.002 0.001 0.204 0.006 0.461 0.037 0.004 0.503 0.0 n/a 1.293 2.51 15.06
Pantothenic acid (mg) 0.002 n/a 0.085 0.016 0.034 0.146 0.019 0.055 0.0 n/a 0.075 0.432 2.592
Vitamin B-6 (mg) 0.002 0.003 0.006 0.0 0.003 0.016 0.003 0.02 0.0 n/a 0.016 0.069 0.414
Folate (mcg) 0.285 0.002 0.905 0.426 14.298 2.033 0.84 0.591 0.0 n/a 28.0 47.382 284.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.18 0.04 0.23 0.0 n/a 0.03 0.5 3.0
Choline (mg) 0.1 0.1 1.0 2.7 0.8 7.2 0.8 15.9 0.0 n/a 22.4 50.9 305.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.033 0.0 0.0 0.0 0.0 n/a 9.333 21.366 128.196
Tryptophan (g) 0.0 0.0 0.002 0.001 0.01 0.016 0.015 0.055 0.0 n/a 0.029 0.13 0.78
Threonine (g) 0.0 0.001 0.006 0.006 0.022 0.037 0.042 0.162 0.0 n/a 0.083 0.357 2.142
Isoleucine (g) 0.0 0.001 0.005 0.007 0.028 0.077 0.072 0.195 0.0 n/a 0.104 0.489 2.934
Leucine (g) 0.0 0.001 0.007 0.011 0.055 0.155 0.112 0.317 0.0 n/a 0.184 0.843 5.058
Lysine (g) 0.001 0.001 0.006 0.01 0.018 0.118 0.097 0.349 0.0 n/a 0.083 0.682 4.092
Methionine (g) 0.0 0.0 0.002 0.003 0.014 0.033 0.03 0.112 0.0 n/a 0.051 0.245 1.47
Cystine (g) 0.0 0.0 0.001 0.001 0.017 0.049 0.006 0.045 0.0 n/a 0.056 0.176 1.056
Phenylalanine (g) 0.0 0.001 0.005 0.006 0.041 0.069 0.061 0.17 0.0 n/a 0.128 0.48 2.88
Tyrosine (g) 0.0 0.0 0.002 0.006 0.024 0.057 0.056 0.134 0.0 n/a 0.077 0.357 2.142
Valine (g) 0.0 0.001 0.013 0.009 0.033 0.089 0.077 0.189 0.0 n/a 0.117 0.529 3.174
Arginine (g) 0.002 0.002 0.005 0.004 0.033 0.041 0.044 0.351 0.0 n/a 0.104 0.585 3.51
Histidine (g) 0.0 0.0 0.003 0.003 0.018 0.033 0.041 0.081 0.0 n/a 0.056 0.235 1.41
Alanine (g) 0.0 0.0 0.011 0.004 0.026 0.045 0.033 0.227 0.0 n/a 0.096 0.442 2.652
Aspartic acid (g) 0.001 0.002 0.011 0.009 0.034 0.126 0.075 0.414 0.0 n/a 0.139 0.81 4.86
Glutamic acid (g) 0.004 0.002 0.019 0.026 0.272 0.317 0.284 0.684 0.0 n/a 0.763 2.371 14.226
Glycine (g) 0.0 0.001 0.005 0.003 0.029 0.024 0.02 0.242 0.0 n/a 0.091 0.416 2.496
Proline (g) 0.0 0.0 0.005 0.011 0.094 0.146 0.131 0.132 0.0 n/a 0.253 0.773 4.638
Serine (g) 0.0 0.001 0.005 0.007 0.041 0.085 0.068 0.158 0.0 n/a 0.133 0.498 2.988
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 2.033 4.9 29.967 0.0 n/a 13.6 81.03 486.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.002 7.295 0.013 0.256 0.984 0.065 0.0 n/a 0.424 9.04 54.24
Phytosterols (mg) 0.225 0.009 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.867 2.101 12.606
Monounsaturated Fat (g) 0.0 0.0 0.0 2.985 0.007 0.114 0.438 0.049 0.0 n/a 0.613 4.207 25.242
Polyunsaturated (g) 0.0 0.0 0.008 0.432 0.032 0.016 0.044 0.132 0.0 n/a 0.296 0.961 5.766