Receta Creamed Spinach Fettuccine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 28.38g	parmesan cheese 12.5g	cream 15.0g	pepper 0.03g	Total Per Serving	Total for Recipe
Protein (g)	0.24	4.81	0.31	0.0	5.36	21.44
Total Fat (g)	23.01	3.58	5.55	0.0	32.14	128.56
Carbohydrates (g)	0.02	0.51	0.42	0.02	0.96	3.84
Ash (g)	0.6	1.0	0.07	0.0	1.67	6.68
Calories (kcal)	203.449	53.875	51.75	0.064	309.138	1236.552
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	0.02	0.08
Glucose (dextrose) (g)	n/a	0.02	n/a	n/a	0.02	0.08
Fructose (g)	n/a	0.02	n/a	n/a	0.02	0.08
Lactose (g)	n/a	0.02	n/a	n/a	0.02	0.08
Maltose (g)	n/a	0.02	n/a	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.5	2.61	8.66	0.0	15.77	63.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.11	0.02	0.0	0.15	0.6
Galactose (g)	n/a	0.02	n/a	n/a	0.02	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	6.81	138.625	9.75	0.109	155.294	621.176
Iron (mg)	0.01	0.11	0.0	0.01	0.13	0.52
Magnesium (mg)	0.568	4.75	1.05	0.049	6.416	25.664
Phosphorus (mg)	6.81	91.125	9.3	0.043	107.278	429.112
Potassium (mg)	6.81	15.625	11.25	0.315	34.0	136.0
Sodium (mg)	163.44	191.125	5.7	0.011	360.276	1441.104
Zinc (mg)	0.03	0.48	0.03	0.0	0.54	2.16
Copper (mg)	0.0	0.03	0.002	0.0	0.032	0.128
Manganese (mg)	0.0	0.011	0.0	0.001	0.013	0.052
Selenium (mcg)	0.3	2.2	0.1	0.0	2.6	10.4
Vitamin A, IU (IU)	709.091	55.25	220.5	0.075	984.916	3939.664
Retinol (mcg)	190.396	14.625	60.75	0.0	265.771	1063.084
Vitamin A, RAE (mcg_RAE)	194.085	15.0	61.65	0.004	270.739	1082.956
Beta Carotene (mcg)	44.833	3.875	10.8	0.039	59.547	238.188
Vitamin E (mg)	0.66	0.03	0.16	0.0	0.85	3.4
Vitamin D (IU)	15.89	n/a	7.8	n/a	23.69	94.76
Lycopene (mcg)	0.0	0.0	0.0	0.002	0.002	0.008
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.051	0.051	0.204
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	0.4
Thiamin (mg)	0.003	0.004	0.003	0.0	0.01	0.04
Riboflavin (mg)	0.009	0.061	0.017	0.0	0.086	0.344
Niacin (mg)	0.011	0.014	0.006	0.0	0.031	0.124
Pantothenic acid (mg)	0.031	0.041	0.039	n/a	0.111	0.444
Vitamin B-6 (mg)	0.0	0.006	0.005	0.0	0.011	0.044
Folate (mcg)	0.851	1.25	0.6	0.003	2.704	10.816
Vitamin B-12 (mcg)	0.05	0.28	0.03	0.0	0.36	1.44
Choline (mg)	5.3	1.9	2.5	0.0	9.8	39.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.065	0.005	n/a	0.072	0.288
Threonine (g)	0.011	0.183	0.014	n/a	0.207	0.828
Isoleucine (g)	0.014	0.246	0.018	n/a	0.278	1.112
Leucine (g)	0.023	0.465	0.03	n/a	0.518	2.072
Lysine (g)	0.02	0.373	0.024	n/a	0.416	1.664
Methionine (g)	0.006	0.128	0.008	n/a	0.141	0.564
Cystine (g)	0.003	0.015	0.003	n/a	0.021	0.084
Phenylalanine (g)	0.011	0.26	0.015	n/a	0.286	1.144
Tyrosine (g)	0.011	0.291	0.015	n/a	0.318	1.272
Valine (g)	0.017	0.315	0.021	n/a	0.353	1.412
Arginine (g)	0.009	0.196	0.011	n/a	0.215	0.86
Histidine (g)	0.006	0.136	0.009	n/a	0.151	0.604
Alanine (g)	0.009	0.145	0.011	n/a	0.164	0.656
Aspartic acid (g)	0.017	0.334	0.024	n/a	0.375	1.5
Glutamic acid (g)	0.051	1.088	0.065	n/a	1.203	4.812
Glycine (g)	0.006	0.095	0.006	n/a	0.107	0.428
Proline (g)	0.023	0.578	0.03	n/a	0.63	2.52
Serine (g)	0.014	0.286	0.017	n/a	0.317	1.268
Cholesterol (mg)	61.006	11.0	20.55	0.0	92.556	370.224
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.576	2.163	3.455	0.0	20.193	80.772
Phytosterols (mg)	n/a	n/a	n/a	0.023	0.023	0.092
Monounsaturated Fat (g)	5.964	1.048	1.604	0.0	8.616	34.464
Polyunsaturated (g)	0.863	0.146	0.206	0.0	1.215	4.86