Receta Creamed Tuna - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream of mushroom soup
25.25g 		milk
5.08g 		tuna
19.72g 		peas
2.3g 		pimentos
1.0g 		mushrooms
11.0g 		olives
33.75g 		biscuits
5.33g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.17 4.6 0.12 0.01 0.21 0.0 0.55 6.06 72.72
Total Fat (g) 1.49 0.05 0.97 0.01 0.0 0.03 33.75 0.55 36.85 442.2
Carbohydrates (g) 1.7 0.25 0.0 0.33 0.05 0.56 0.0 3.82 6.72 80.64
Ash (g) 0.49 0.04 0.23 0.02 0.0 0.18 n/a n/a 0.97 11.64
Calories (kcal) 21.463 2.135 28.391 1.86 0.23 2.75 298.35 22.773 377.951 4535.412
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.11 n/a n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.26 n/a 0.0 n/a n/a n/a n/a 0.26 3.12
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.17 4.57 13.42 1.81 0.93 10.02 0.0 0.26 52.19 626.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.26 0.0 0.13 0.03 0.21 0.0 0.01 1.02 12.24
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.1 0.5 6.0
Calcium (mg) 3.03 6.049 1.577 0.574 0.06 1.21 0.338 0.8 13.638 163.656
Iron (mg) 0.28 0.0 0.2 0.03 0.02 0.09 0.19 0.23 1.04 12.48
Magnesium (mg) 1.01 0.559 9.858 0.758 0.06 1.65 0.0 1.12 15.015 180.18
Phosphorus (mg) 6.565 4.829 50.078 2.48 0.17 7.26 0.0 5.707 77.089 925.068
Potassium (mg) 15.655 7.625 49.684 5.602 1.58 14.19 0.338 5.867 100.54 1206.48
Sodium (mg) 162.863 2.237 7.689 0.115 0.14 46.75 0.675 39.787 260.255 3123.06
Zinc (mg) 0.05 0.02 0.12 0.03 0.0 0.08 0.0 0.04 0.34 4.08
Copper (mg) 0.038 0.001 0.018 0.004 0.001 0.026 0.0 0.007 0.095 1.14
Manganese (mg) 0.02 0.0 0.004 0.009 0.001 0.01 n/a n/a 0.044 0.528
Selenium (mcg) 0.6 0.2 7.2 0.0 0.0 0.5 0.0 1.7 10.2 122.4
Vitamin A, IU (IU) 7.323 9.963 430.397 17.563 26.55 0.0 n/a n/a 491.796 5901.552
Retinol (mcg) 2.02 2.948 129.139 0.0 0.0 0.0 0.0 0.0 134.107 1609.284
Vitamin A, RAE (mcg_RAE) 2.02 2.948 129.139 0.872 1.33 0.0 0.0 0.0 136.309 1635.708
Beta Carotene (mcg) 0.505 0.102 0.0 10.308 14.74 0.0 0.0 0.0 25.655 307.86
Vitamin E (mg) 0.2 0.0 0.2 0.0 0.01 0.0 4.84 0.01 5.26 63.12
Vitamin D (IU) n/a 2.643 n/a n/a n/a 2.31 n/a n/a 4.953 59.436
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.253 0.0 0.0 56.868 3.66 0.0 0.0 1.013 61.794 741.528
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.8 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.01 0.001 0.047 0.006 0.0 0.01 0.0 0.038 0.113 1.356
Riboflavin (mg) 0.013 0.01 0.049 0.003 0.001 0.002 0.0 0.025 0.102 1.224
Niacin (mg) 0.106 0.005 1.705 0.048 0.006 0.175 0.0 0.297 2.342 28.104
Pantothenic acid (mg) 0.058 0.018 0.207 0.002 0.0 0.089 n/a n/a 0.375 4.5
Vitamin B-6 (mg) 0.0 0.002 0.091 0.004 0.002 0.007 0.0 0.003 0.108 1.296
Folate (mcg) 0.505 0.254 0.394 1.492 0.06 1.32 0.0 7.947 11.972 143.664
Vitamin B-12 (mcg) 0.0 0.02 1.86 0.0 0.0 0.0 0.0 0.0 1.88 22.56
Choline (mg) 2.4 0.9 12.8 0.7 0.1 2.2 0.1 0.5 19.7 236.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.547 5.547 66.564
Tryptophan (g) 0.005 0.002 0.051 0.001 0.0 0.002 n/a n/a 0.062 0.744
Threonine (g) 0.015 0.005 0.201 0.005 0.0 0.008 n/a n/a 0.234 2.808
Isoleucine (g) 0.02 0.01 0.213 0.005 0.0 0.006 n/a n/a 0.253 3.036
Leucine (g) 0.033 0.019 0.375 0.007 0.001 0.008 n/a n/a 0.442 5.304
Lysine (g) 0.023 0.015 0.422 0.007 0.001 0.008 n/a n/a 0.475 5.7
Methionine (g) 0.008 0.004 0.136 0.002 0.0 0.002 n/a n/a 0.152 1.824
Cystine (g) 0.005 0.006 0.049 0.001 0.0 0.001 n/a n/a 0.062 0.744
Phenylalanine (g) 0.018 0.009 0.179 0.005 0.0 0.006 n/a n/a 0.216 2.592
Tyrosine (g) 0.015 0.007 0.156 0.003 0.0 0.003 n/a n/a 0.184 2.208
Valine (g) 0.023 0.011 0.237 0.006 0.001 0.015 n/a n/a 0.292 3.504
Arginine (g) 0.018 0.005 0.276 0.01 0.001 0.006 n/a n/a 0.315 3.78
Histidine (g) 0.01 0.004 0.136 0.003 0.0 0.003 n/a n/a 0.156 1.872
Alanine (g) 0.015 0.006 0.278 0.006 0.001 0.013 n/a n/a 0.318 3.816
Aspartic acid (g) 0.028 0.016 0.471 0.011 0.002 0.013 n/a n/a 0.541 6.492
Glutamic acid (g) 0.093 0.04 0.686 0.017 0.002 0.023 n/a n/a 0.861 10.332
Glycine (g) 0.013 0.003 0.221 0.004 0.0 0.007 n/a n/a 0.248 2.976
Proline (g) 0.035 0.018 0.164 0.004 0.001 0.006 n/a n/a 0.227 2.724
Serine (g) 0.02 0.011 0.187 0.004 0.0 0.007 n/a n/a 0.229 2.748
Cholesterol (mg) 0.0 0.254 7.492 0.0 0.0 0.0 0.0 0.0 7.746 92.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.348 0.032 0.248 0.002 0.001 0.003 4.661 0.133 5.429 65.148
Phytosterols (mg) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 1.08
Monounsaturated Fat (g) 0.28 0.014 0.315 0.001 0.0 0.001 24.624 0.229 25.465 305.58
Polyunsaturated (g) 0.361 0.002 0.282 0.004 0.002 0.013 3.551 0.152 4.367 52.404