Receta Creamed Turkey Supreme - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
turkey
158.51g |
celery
11.24g |
onions
7.2g |
eggs
22.0g |
cream of chicken soup
76.25g |
butter
3.55g |
pepper
0.0g |
salt
0.0g |
water
118.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.51 | 0.08 | 0.13 | 2.77 | 1.81 | 0.03 | n/a | n/a | 0.0 | 39.33 | 157.32 |
Total Fat (g) | 4.53 | 0.02 | 0.01 | 2.33 | 4.4 | 2.88 | n/a | n/a | 0.0 | 14.18 | 56.72 |
Carbohydrates (g) | 0.0 | 0.33 | 0.53 | 0.25 | 5.46 | 0.0 | n/a | n/a | 0.0 | 6.57 | 26.28 |
Ash (g) | 1.54 | 0.08 | 0.06 | 0.24 | 1.49 | 0.07 | n/a | n/a | 0.12 | 3.6 | 14.4 |
Calories (kcal) | 188.631 | 1.798 | 2.304 | 34.1 | 68.625 | 25.454 | n/a | n/a | 0.0 | 320.912 | 1283.648 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Fructose (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 117.55 | 10.72 | 6.47 | 16.42 | 63.1 | 0.56 | n/a | n/a | 118.38 | 333.2 | 1332.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.17 | 0.25 | 0.41 | 0.0 | n/a | n/a | 0.0 | 1.03 | 4.12 |
Galactose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 22.192 | 4.495 | 5.184 | 11.0 | 10.675 | 0.852 | n/a | n/a | 3.555 | 57.952 | 231.808 |
Iron (mg) | 2.3 | 0.02 | 0.11 | 0.26 | 0.81 | 0.0 | n/a | n/a | 0.0 | 3.5 | 14.0 |
Magnesium (mg) | 39.628 | 1.236 | 1.44 | 2.2 | 3.05 | 0.071 | n/a | n/a | 1.185 | 48.81 | 195.24 |
Phosphorus (mg) | 309.102 | 2.697 | 2.664 | 37.84 | 23.638 | 0.852 | n/a | n/a | 0.0 | 376.792 | 1507.168 |
Potassium (mg) | 469.2 | 29.214 | 19.872 | 27.72 | 37.363 | 0.852 | n/a | n/a | 0.0 | 584.221 | 2336.884 |
Sodium (mg) | 110.96 | 8.989 | 1.152 | 27.28 | 499.438 | 20.448 | n/a | n/a | 4.74 | 673.006 | 2692.024 |
Zinc (mg) | 3.76 | 0.01 | 0.03 | 0.23 | 0.22 | 0.0 | n/a | n/a | 0.01 | 4.27 | 17.08 |
Copper (mg) | 0.174 | 0.004 | 0.006 | 0.002 | 0.099 | 0.0 | n/a | n/a | 0.012 | 0.298 | 1.192 |
Manganese (mg) | 0.032 | 0.011 | 0.012 | 0.007 | 0.053 | 0.0 | n/a | n/a | 0.0 | 0.114 | 0.456 |
Selenium (mcg) | 42.0 | 0.0 | 0.0 | 6.8 | 1.4 | 0.0 | n/a | n/a | 0.0 | 50.4 | 201.6 |
Vitamin A, IU (IU) | 0.0 | 50.451 | 71.784 | 128.92 | 138.775 | 88.715 | n/a | n/a | 0.0 | 478.644 | 1914.576 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 36.96 | 31.263 | 23.821 | n/a | n/a | 0.0 | 92.043 | 368.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.472 | 3.6 | 37.18 | 32.788 | 24.282 | n/a | n/a | 0.0 | 100.321 | 401.284 |
Beta Carotene (mcg) | 0.0 | 30.338 | 43.056 | 2.42 | 21.35 | 5.609 | n/a | n/a | 0.0 | 102.773 | 411.092 |
Vitamin E (mg) | 0.55 | 0.03 | 0.04 | 0.23 | 0.41 | 0.08 | n/a | n/a | 0.0 | 1.35 | 5.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.988 | n/a | n/a | 0.0 | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 31.799 | 81.864 | 77.66 | 0.763 | 0.0 | n/a | n/a | 0.0 | 192.085 | 768.34 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 1.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1.8 | 7.2 |
Thiamin (mg) | 0.111 | 0.002 | 0.004 | 0.015 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.141 | 0.564 |
Riboflavin (mg) | 0.269 | 0.007 | 0.006 | 0.112 | 0.038 | 0.001 | n/a | n/a | 0.0 | 0.433 | 1.732 |
Niacin (mg) | 7.197 | 0.036 | 0.038 | 0.013 | 0.297 | 0.001 | n/a | n/a | 0.0 | 7.583 | 30.332 |
Pantothenic acid (mg) | 1.442 | 0.028 | 0.006 | 0.308 | 0.145 | 0.004 | n/a | n/a | 0.0 | 1.933 | 7.732 |
Vitamin B-6 (mg) | 0.745 | 0.008 | 0.004 | 0.026 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.784 | 3.136 |
Folate (mcg) | 14.266 | 4.045 | 4.608 | 9.68 | 1.525 | 0.107 | n/a | n/a | 0.0 | 34.231 | 136.924 |
Vitamin B-12 (mcg) | 0.68 | 0.0 | 0.0 | 0.24 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.93 | 3.72 |
Choline (mg) | 111.4 | 0.7 | 0.4 | 49.6 | 7.9 | 0.7 | n/a | n/a | 0.0 | 170.6 | 682.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.396 | 0.001 | 0.001 | 0.033 | 0.023 | 0.0 | n/a | n/a | n/a | 0.455 | 1.82 |
Threonine (g) | 1.538 | 0.002 | 0.005 | 0.132 | 0.076 | 0.001 | n/a | n/a | n/a | 1.755 | 7.02 |
Isoleucine (g) | 1.791 | 0.002 | 0.006 | 0.152 | 0.107 | 0.002 | n/a | n/a | n/a | 2.06 | 8.24 |
Leucine (g) | 2.758 | 0.003 | 0.008 | 0.238 | 0.16 | 0.003 | n/a | n/a | n/a | 3.17 | 12.68 |
Lysine (g) | 3.25 | 0.003 | 0.006 | 0.198 | 0.13 | 0.002 | n/a | n/a | n/a | 3.589 | 14.356 |
Methionine (g) | 0.999 | 0.001 | 0.001 | 0.086 | 0.046 | 0.001 | n/a | n/a | n/a | 1.133 | 4.532 |
Cystine (g) | 0.365 | 0.0 | n/a | 0.064 | 0.031 | 0.0 | n/a | n/a | n/a | 0.459 | 1.836 |
Phenylalanine (g) | 1.363 | 0.002 | 0.004 | 0.147 | 0.092 | 0.001 | n/a | n/a | n/a | 1.61 | 6.44 |
Tyrosine (g) | 1.363 | 0.001 | 0.004 | 0.112 | 0.069 | 0.001 | n/a | n/a | n/a | 1.55 | 6.2 |
Valine (g) | 1.839 | 0.003 | 0.006 | 0.169 | 0.107 | 0.002 | n/a | n/a | n/a | 2.126 | 8.504 |
Arginine (g) | 2.409 | 0.002 | 0.009 | 0.167 | 0.099 | 0.001 | n/a | n/a | n/a | 2.688 | 10.752 |
Histidine (g) | 1.078 | 0.001 | 0.002 | 0.066 | 0.053 | 0.001 | n/a | n/a | n/a | 1.201 | 4.804 |
Alanine (g) | 2.14 | 0.002 | 0.006 | 0.154 | 0.092 | 0.001 | n/a | n/a | n/a | 2.395 | 9.58 |
Aspartic acid (g) | 3.345 | 0.013 | 0.012 | 0.277 | 0.145 | 0.002 | n/a | n/a | n/a | 3.795 | 15.18 |
Glutamic acid (g) | 5.627 | 0.01 | 0.027 | 0.361 | 0.473 | 0.006 | n/a | n/a | n/a | 6.505 | 26.02 |
Glycine (g) | 1.712 | 0.002 | 0.006 | 0.092 | 0.084 | 0.001 | n/a | n/a | n/a | 1.898 | 7.592 |
Proline (g) | 1.442 | 0.002 | 0.009 | 0.11 | 0.16 | 0.003 | n/a | n/a | n/a | 1.726 | 6.904 |
Serine (g) | 1.538 | 0.002 | 0.006 | 0.207 | 0.092 | 0.002 | n/a | n/a | n/a | 1.846 | 7.384 |
Cholesterol (mg) | 103.034 | 0.0 | 0.0 | 93.28 | 6.1 | 7.633 | n/a | n/a | 0.0 | 210.046 | 840.184 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.506 | 0.004 | 0.002 | 0.719 | 1.22 | 1.824 | n/a | n/a | 0.0 | 5.276 | 21.104 |
Phytosterols (mg) | n/a | 0.674 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.674 | 2.696 |
Monounsaturated Fat (g) | 0.967 | 0.003 | 0.002 | 0.898 | 1.563 | 0.746 | n/a | n/a | 0.0 | 4.179 | 16.716 |
Polyunsaturated (g) | 1.316 | 0.009 | 0.005 | 0.31 | 0.801 | 0.108 | n/a | n/a | 0.0 | 2.548 | 10.192 |