Receta Creamed Venison - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
elk
226.8g |
margarine
21.0g |
sauce
250.0g |
celery salt
2.47g |
pepper
0.27g |
parsley
5.42g |
worcestershire sauce
5.73g |
pickle relish
30.63g |
bread crumbs
27.0g |
margarine
14.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 52.05 | 0.03 | 9.6 | 0.28 | 0.03 | 0.16 | 0.0 | 0.11 | 3.6 | 0.02 | 65.89 | 131.78 |
Total Fat (g) | 3.29 | 16.95 | 26.58 | 0.05 | 0.01 | 0.04 | 0.0 | 0.14 | 1.43 | 11.3 | 59.79 | 119.58 |
Carbohydrates (g) | 0.0 | 0.15 | 22.93 | 1.57 | 0.17 | 0.34 | 1.12 | 10.74 | 19.43 | 0.1 | 56.54 | 113.08 |
Ash (g) | 2.27 | 0.4 | 3.68 | 0.34 | 0.01 | 0.12 | 0.11 | 0.62 | 0.77 | 0.27 | 8.6 | 17.2 |
Calories (kcal) | 251.742 | 150.57 | 367.5 | 7.863 | 0.676 | 1.949 | 4.469 | 39.813 | 106.65 | 100.38 | 1031.613 | 2063.226 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.11 | n/a | 16.11 | 32.22 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | n/a | 0.49 | 0.98 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.66 | n/a | 0.66 | 1.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.52 | n/a | 0.52 | 1.04 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 168.69 | 3.47 | 187.23 | 0.22 | 0.03 | 4.75 | 4.5 | 19.01 | 1.76 | 2.31 | 391.96 | 783.92 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 10.9 | 0.88 | 0.0 | 0.05 | 0.57 | 8.92 | 1.67 | 0.0 | 23.0 | 46.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.7 | 0.1 | 0.2 | 0.0 | 0.3 | 1.2 | 0.0 | 3.0 | 6.0 |
Calcium (mg) | 9.072 | 0.63 | 295.0 | 14.47 | 1.158 | 7.473 | 6.131 | 0.919 | 49.41 | 0.42 | 384.682 | 769.364 |
Iron (mg) | 6.26 | 0.01 | 0.83 | 0.19 | 0.08 | 0.34 | 0.3 | 0.27 | 1.3 | 0.01 | 9.58 | 19.16 |
Magnesium (mg) | 52.163 | 0.63 | 35.0 | 4.831 | 0.514 | 2.708 | 0.745 | 1.531 | 11.61 | 0.42 | 110.152 | 220.304 |
Phosphorus (mg) | 365.14 | 1.05 | 245.0 | 9.909 | 0.458 | 3.141 | 3.438 | 4.288 | 44.55 | 0.7 | 677.674 | 1355.348 |
Potassium (mg) | 707.6 | 3.78 | 390.0 | 108.164 | 3.336 | 29.999 | 45.84 | 7.656 | 52.92 | 2.52 | 1351.816 | 2703.632 |
Sodium (mg) | 131.541 | 198.03 | 885.0 | 35.373 | 0.117 | 3.032 | 56.154 | 248.369 | 197.64 | 132.02 | 1887.276 | 3774.552 |
Zinc (mg) | 5.44 | 0.0 | 1.03 | 0.07 | 0.0 | 0.06 | 0.01 | 0.04 | 0.39 | 0.0 | 7.04 | 14.08 |
Copper (mg) | 0.272 | 0.0 | 0.05 | 0.014 | 0.003 | 0.008 | 0.011 | 0.028 | 0.07 | 0.0 | 0.457 | 0.914 |
Manganese (mg) | 0.023 | n/a | 0.1 | n/a | 0.015 | 0.009 | n/a | 0.006 | 0.248 | n/a | 0.401 | 0.802 |
Selenium (mcg) | 22.2 | 0.0 | 10.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 39.7 | 79.4 |
Vitamin A, IU (IU) | 0.0 | 749.91 | 817.5 | 48.363 | 0.792 | 456.16 | 4.527 | 373.013 | 0.0 | 499.94 | 2950.204 | 5900.408 |
Retinol (mcg) | 0.0 | 161.28 | 220.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 107.52 | 488.857 | 977.714 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 171.99 | 225.0 | 2.416 | 0.04 | 22.797 | 0.287 | 18.681 | 0.0 | 114.66 | 555.87 | 1111.74 |
Beta Carotene (mcg) | n/a | 128.1 | 50.0 | 29.013 | 0.413 | 273.674 | 2.464 | 158.944 | 0.0 | 85.4 | 728.008 | 1456.016 |
Vitamin E (mg) | n/a | 1.89 | 0.7 | 0.14 | 0.0 | 0.04 | 0.0 | 0.18 | 0.02 | 1.26 | 4.23 | 8.46 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 2.5 | 125.123 | 0.543 | 301.128 | 2.75 | 82.994 | 0.0 | 0.0 | 515.039 | 1030.078 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.03 | n/a | n/a | 0.21 | n/a | 0.25 | 0.5 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | n/a | 0.05 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 2.0 | 2.1 | 0.1 | 7.2 | 0.7 | 0.3 | 0.0 | 0.0 | 12.5 | 25.0 |
Thiamin (mg) | n/a | 0.002 | 0.175 | 0.011 | 0.0 | 0.005 | 0.004 | 0.0 | 0.262 | 0.001 | 0.46 | 0.92 |
Riboflavin (mg) | n/a | 0.008 | 0.475 | 0.012 | 0.001 | 0.005 | 0.007 | 0.009 | 0.108 | 0.006 | 0.632 | 1.264 |
Niacin (mg) | n/a | 0.004 | 1.0 | 0.114 | 0.003 | 0.071 | 0.04 | 0.07 | 1.79 | 0.003 | 3.096 | 6.192 |
Pantothenic acid (mg) | n/a | 0.0 | 0.825 | n/a | n/a | 0.022 | n/a | 0.003 | 0.149 | 0.0 | 0.998 | 1.996 |
Vitamin B-6 (mg) | n/a | 0.002 | 0.1 | 0.011 | 0.001 | 0.005 | 0.0 | 0.006 | 0.032 | 0.001 | 0.159 | 0.318 |
Folate (mcg) | n/a | 0.21 | 20.0 | 2.638 | 0.027 | 8.231 | 0.458 | 0.306 | 28.89 | 0.14 | 60.9 | 121.8 |
Vitamin B-12 (mcg) | n/a | 0.02 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.83 | 1.66 |
Choline (mg) | n/a | 2.6 | 35.5 | 3.0 | 0.0 | 0.7 | 0.2 | 1.5 | 3.9 | 1.7 | 49.2 | 98.4 |
Folic acid (mcg) | n/a | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 0.0 | 29.64 | 59.28 |
Tryptophan (g) | 0.93 | n/a | 0.1 | n/a | n/a | 0.003 | n/a | 0.0 | 0.043 | n/a | 1.076 | 2.152 |
Threonine (g) | 2.268 | n/a | 0.35 | n/a | n/a | 0.006 | n/a | 0.003 | 0.116 | n/a | 2.744 | 5.488 |
Isoleucine (g) | 1.678 | n/a | 0.475 | n/a | n/a | 0.006 | n/a | 0.003 | 0.146 | n/a | 2.309 | 4.618 |
Leucine (g) | 4.4 | n/a | 0.75 | n/a | n/a | 0.011 | n/a | 0.006 | 0.259 | n/a | 5.426 | 10.852 |
Lysine (g) | 4.831 | n/a | 0.6 | n/a | n/a | 0.01 | n/a | 0.006 | 0.116 | n/a | 5.563 | 11.126 |
Methionine (g) | 1.247 | n/a | 0.2 | n/a | n/a | 0.002 | n/a | 0.0 | 0.062 | n/a | 1.512 | 3.024 |
Cystine (g) | n/a | n/a | 0.075 | n/a | n/a | 0.001 | n/a | 0.0 | 0.076 | n/a | 0.151 | 0.302 |
Phenylalanine (g) | 2.064 | n/a | 0.375 | n/a | n/a | 0.008 | n/a | 0.003 | 0.178 | n/a | 2.628 | 5.256 |
Tyrosine (g) | 1.86 | n/a | 0.375 | n/a | n/a | 0.004 | n/a | 0.003 | 0.108 | n/a | 2.35 | 4.7 |
Valine (g) | 1.837 | n/a | 0.525 | n/a | n/a | 0.009 | n/a | 0.003 | 0.162 | n/a | 2.536 | 5.072 |
Arginine (g) | 3.583 | n/a | 0.275 | n/a | n/a | 0.006 | n/a | 0.006 | 0.149 | n/a | 4.019 | 8.038 |
Histidine (g) | 1.656 | n/a | 0.2 | n/a | n/a | 0.003 | n/a | 0.003 | 0.081 | n/a | 1.943 | 3.886 |
Alanine (g) | 3.266 | n/a | 0.275 | n/a | n/a | 0.011 | n/a | 0.003 | 0.13 | n/a | 3.684 | 7.368 |
Aspartic acid (g) | 5.103 | n/a | 0.575 | n/a | n/a | 0.016 | n/a | 0.006 | 0.208 | n/a | 5.908 | 11.816 |
Glutamic acid (g) | 8.278 | n/a | 1.6 | n/a | n/a | 0.014 | n/a | 0.028 | 1.112 | n/a | 11.032 | 22.064 |
Glycine (g) | 2.2 | n/a | 0.175 | n/a | n/a | 0.008 | n/a | 0.003 | 0.132 | n/a | 2.518 | 5.036 |
Proline (g) | 2.245 | n/a | 0.75 | n/a | n/a | 0.011 | n/a | 0.003 | 0.37 | n/a | 3.38 | 6.76 |
Serine (g) | 2.268 | n/a | 0.425 | n/a | n/a | 0.008 | n/a | 0.003 | 0.178 | n/a | 2.882 | 5.764 |
Cholesterol (mg) | 124.737 | 0.0 | 17.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.237 | 284.474 |
Trans Fat (g) | n/a | 3.127 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.085 | 5.212 | 10.424 |
Saturated Fat (g) | 1.202 | 3.19 | 7.125 | 0.014 | 0.003 | 0.007 | 0.0 | 0.015 | 0.324 | 2.127 | 14.006 | 28.012 |
Phytosterols (mg) | n/a | n/a | 72.5 | n/a | 0.244 | 0.271 | n/a | n/a | 2.16 | n/a | 75.175 | 150.35 |
Monounsaturated Fat (g) | 0.816 | 8.165 | 11.05 | 0.01 | 0.003 | 0.016 | 0.0 | 0.064 | 0.275 | 5.443 | 25.843 | 51.686 |
Polyunsaturated (g) | 0.68 | 5.103 | 7.15 | 0.026 | 0.003 | 0.006 | 0.0 | 0.037 | 0.556 | 3.402 | 16.963 | 33.926 |