Receta Creamed Venison - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		elk
226.8g 		margarine
21.0g 		sauce
250.0g 		celery salt
2.47g 		pepper
0.27g 		parsley
5.42g 		worcestershire sauce
5.73g 		pickle relish
30.63g 		bread crumbs
27.0g 		margarine
14.0g 		Total Per Serving Total for Recipe
Protein (g) 52.05 0.03 9.6 0.28 0.03 0.16 0.0 0.11 3.6 0.02 65.89 131.78
Total Fat (g) 3.29 16.95 26.58 0.05 0.01 0.04 0.0 0.14 1.43 11.3 59.79 119.58
Carbohydrates (g) 0.0 0.15 22.93 1.57 0.17 0.34 1.12 10.74 19.43 0.1 56.54 113.08
Ash (g) 2.27 0.4 3.68 0.34 0.01 0.12 0.11 0.62 0.77 0.27 8.6 17.2
Calories (kcal) 251.742 150.57 367.5 7.863 0.676 1.949 4.469 39.813 106.65 100.38 1031.613 2063.226
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 16.11 n/a 16.11 32.22
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.49 n/a 0.49 0.98
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.66 n/a 0.66 1.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.52 n/a 0.52 1.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 168.69 3.47 187.23 0.22 0.03 4.75 4.5 19.01 1.76 2.31 391.96 783.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 10.9 0.88 0.0 0.05 0.57 8.92 1.67 0.0 23.0 46.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.7 0.1 0.2 0.0 0.3 1.2 0.0 3.0 6.0
Calcium (mg) 9.072 0.63 295.0 14.47 1.158 7.473 6.131 0.919 49.41 0.42 384.682 769.364
Iron (mg) 6.26 0.01 0.83 0.19 0.08 0.34 0.3 0.27 1.3 0.01 9.58 19.16
Magnesium (mg) 52.163 0.63 35.0 4.831 0.514 2.708 0.745 1.531 11.61 0.42 110.152 220.304
Phosphorus (mg) 365.14 1.05 245.0 9.909 0.458 3.141 3.438 4.288 44.55 0.7 677.674 1355.348
Potassium (mg) 707.6 3.78 390.0 108.164 3.336 29.999 45.84 7.656 52.92 2.52 1351.816 2703.632
Sodium (mg) 131.541 198.03 885.0 35.373 0.117 3.032 56.154 248.369 197.64 132.02 1887.276 3774.552
Zinc (mg) 5.44 0.0 1.03 0.07 0.0 0.06 0.01 0.04 0.39 0.0 7.04 14.08
Copper (mg) 0.272 0.0 0.05 0.014 0.003 0.008 0.011 0.028 0.07 0.0 0.457 0.914
Manganese (mg) 0.023 n/a 0.1 n/a 0.015 0.009 n/a 0.006 0.248 n/a 0.401 0.802
Selenium (mcg) 22.2 0.0 10.3 0.4 0.0 0.0 0.0 0.0 6.8 0.0 39.7 79.4
Vitamin A, IU (IU) 0.0 749.91 817.5 48.363 0.792 456.16 4.527 373.013 0.0 499.94 2950.204 5900.408
Retinol (mcg) 0.0 161.28 220.0 0.0 0.0 0.0 0.057 0.0 0.0 107.52 488.857 977.714
Vitamin A, RAE (mcg_RAE) 0.0 171.99 225.0 2.416 0.04 22.797 0.287 18.681 0.0 114.66 555.87 1111.74
Beta Carotene (mcg) n/a 128.1 50.0 29.013 0.413 273.674 2.464 158.944 0.0 85.4 728.008 1456.016
Vitamin E (mg) n/a 1.89 0.7 0.14 0.0 0.04 0.0 0.18 0.02 1.26 4.23 8.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 2.5 125.123 0.543 301.128 2.75 82.994 0.0 0.0 515.039 1030.078
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.03 n/a n/a 0.21 n/a 0.25 0.5
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.05 n/a 0.05 0.1
Vitamin C (mg) 0.0 0.0 2.0 2.1 0.1 7.2 0.7 0.3 0.0 0.0 12.5 25.0
Thiamin (mg) n/a 0.002 0.175 0.011 0.0 0.005 0.004 0.0 0.262 0.001 0.46 0.92
Riboflavin (mg) n/a 0.008 0.475 0.012 0.001 0.005 0.007 0.009 0.108 0.006 0.632 1.264
Niacin (mg) n/a 0.004 1.0 0.114 0.003 0.071 0.04 0.07 1.79 0.003 3.096 6.192
Pantothenic acid (mg) n/a 0.0 0.825 n/a n/a 0.022 n/a 0.003 0.149 0.0 0.998 1.996
Vitamin B-6 (mg) n/a 0.002 0.1 0.011 0.001 0.005 0.0 0.006 0.032 0.001 0.159 0.318
Folate (mcg) n/a 0.21 20.0 2.638 0.027 8.231 0.458 0.306 28.89 0.14 60.9 121.8
Vitamin B-12 (mcg) n/a 0.02 0.7 0.0 0.0 0.0 0.0 0.0 0.09 0.01 0.83 1.66
Choline (mg) n/a 2.6 35.5 3.0 0.0 0.7 0.2 1.5 3.9 1.7 49.2 98.4
Folic acid (mcg) n/a 0.0 7.5 0.0 0.0 0.0 0.0 0.0 22.14 0.0 29.64 59.28
Tryptophan (g) 0.93 n/a 0.1 n/a n/a 0.003 n/a 0.0 0.043 n/a 1.076 2.152
Threonine (g) 2.268 n/a 0.35 n/a n/a 0.006 n/a 0.003 0.116 n/a 2.744 5.488
Isoleucine (g) 1.678 n/a 0.475 n/a n/a 0.006 n/a 0.003 0.146 n/a 2.309 4.618
Leucine (g) 4.4 n/a 0.75 n/a n/a 0.011 n/a 0.006 0.259 n/a 5.426 10.852
Lysine (g) 4.831 n/a 0.6 n/a n/a 0.01 n/a 0.006 0.116 n/a 5.563 11.126
Methionine (g) 1.247 n/a 0.2 n/a n/a 0.002 n/a 0.0 0.062 n/a 1.512 3.024
Cystine (g) n/a n/a 0.075 n/a n/a 0.001 n/a 0.0 0.076 n/a 0.151 0.302
Phenylalanine (g) 2.064 n/a 0.375 n/a n/a 0.008 n/a 0.003 0.178 n/a 2.628 5.256
Tyrosine (g) 1.86 n/a 0.375 n/a n/a 0.004 n/a 0.003 0.108 n/a 2.35 4.7
Valine (g) 1.837 n/a 0.525 n/a n/a 0.009 n/a 0.003 0.162 n/a 2.536 5.072
Arginine (g) 3.583 n/a 0.275 n/a n/a 0.006 n/a 0.006 0.149 n/a 4.019 8.038
Histidine (g) 1.656 n/a 0.2 n/a n/a 0.003 n/a 0.003 0.081 n/a 1.943 3.886
Alanine (g) 3.266 n/a 0.275 n/a n/a 0.011 n/a 0.003 0.13 n/a 3.684 7.368
Aspartic acid (g) 5.103 n/a 0.575 n/a n/a 0.016 n/a 0.006 0.208 n/a 5.908 11.816
Glutamic acid (g) 8.278 n/a 1.6 n/a n/a 0.014 n/a 0.028 1.112 n/a 11.032 22.064
Glycine (g) 2.2 n/a 0.175 n/a n/a 0.008 n/a 0.003 0.132 n/a 2.518 5.036
Proline (g) 2.245 n/a 0.75 n/a n/a 0.011 n/a 0.003 0.37 n/a 3.38 6.76
Serine (g) 2.268 n/a 0.425 n/a n/a 0.008 n/a 0.003 0.178 n/a 2.882 5.764
Cholesterol (mg) 124.737 0.0 17.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.237 284.474
Trans Fat (g) n/a 3.127 n/a n/a n/a n/a n/a n/a n/a 2.085 5.212 10.424
Saturated Fat (g) 1.202 3.19 7.125 0.014 0.003 0.007 0.0 0.015 0.324 2.127 14.006 28.012
Phytosterols (mg) n/a n/a 72.5 n/a 0.244 0.271 n/a n/a 2.16 n/a 75.175 150.35
Monounsaturated Fat (g) 0.816 8.165 11.05 0.01 0.003 0.016 0.0 0.064 0.275 5.443 25.843 51.686
Polyunsaturated (g) 0.68 5.103 7.15 0.026 0.003 0.006 0.0 0.037 0.556 3.402 16.963 33.926