Receta Creamettes Seafood Italiano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound pkg. Creamettes elbow macaroni, uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
27.0g 		clams
92.09g 		onion
49.5g 		carrot
18.99g 		garlic
1.31g 		tomatoes
95.0g 		tomatoes paste
20.47g 		bay leaf
2.0g 		salt
1.5g 		pepper sauce
0.4g 		shrimp
127.58g 		basil
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.37 0.54 0.18 0.08 0.74 0.88 0.15 0.0 0.01 25.91 0.05 28.92 57.84
Total Fat (g) 27.0 0.02 0.05 0.05 0.01 0.12 0.1 0.17 0.0 0.0 2.21 0.01 29.73 59.46
Carbohydrates (g) 0.0 0.09 4.62 1.82 0.43 3.8 3.87 1.5 0.0 0.0 1.16 0.04 17.35 34.7
Ash (g) 0.0 1.66 0.17 0.18 0.02 0.77 0.57 0.07 1.5 n/a 1.53 0.03 6.5 13.0
Calories (kcal) 238.68 1.842 19.8 7.785 1.944 16.15 16.785 6.26 0.0 0.048 135.23 0.39 444.914 889.828
Starch (g) n/a n/a 0.0 0.27 n/a n/a 0.05 n/a n/a n/a n/a n/a 0.32 0.64
Sucrose (g) n/a n/a 0.49 0.68 n/a 0.01 0.06 n/a n/a n/a n/a 0.0 1.24 2.48
Glucose (dextrose) (g) n/a n/a 0.98 0.11 n/a 1.05 1.18 n/a n/a n/a n/a 0.0 3.31 6.62
Fructose (g) n/a n/a 0.64 0.1 n/a 1.21 1.2 n/a n/a n/a n/a 0.0 3.15 6.3
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.06 n/a n/a n/a n/a 0.0 0.06 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 89.97 44.11 16.76 0.76 89.57 15.05 0.11 0.0 0.38 96.78 1.56 355.05 710.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 0.9 0.01 2.26 2.49 n/a 0.0 0.0 0.0 0.01 7.77 15.54
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.5 0.0 1.0 0.8 0.5 0.0 0.0 0.0 0.0 3.7 7.4
Calcium (mg) 0.27 11.971 11.385 6.266 2.362 29.45 7.369 16.68 0.36 0.048 66.339 3.002 155.502 311.004
Iron (mg) 0.15 0.28 0.1 0.06 0.02 0.92 0.61 0.86 0.0 0.0 3.07 0.05 6.14 12.28
Magnesium (mg) 0.0 10.129 4.95 2.279 0.326 10.45 8.597 2.4 0.015 0.048 47.203 1.085 87.483 174.966
Phosphorus (mg) 0.0 104.977 14.355 6.646 1.997 18.05 16.99 2.26 0.0 0.092 261.529 0.95 427.845 855.69
Potassium (mg) 0.27 137.207 72.27 60.762 5.233 178.6 207.566 10.58 0.12 0.512 236.014 5.003 914.137 1828.274
Sodium (mg) 0.54 197.983 1.98 13.102 0.222 135.85 161.713 0.46 581.37 2.532 188.811 0.068 1284.63 2569.26
Zinc (mg) 0.0 0.09 0.08 0.05 0.02 0.13 0.13 0.07 0.0 0.0 1.42 0.01 2.0 4.0
Copper (mg) 0.0 0.359 0.02 0.009 0.004 0.067 0.076 0.008 0.0 0.0 0.332 0.007 0.882 1.764
Manganese (mg) 0.0 0.064 0.064 0.027 0.022 0.076 0.061 0.163 0.002 n/a 0.064 0.02 0.563 1.126
Selenium (mcg) 0.0 3.8 0.2 0.0 0.2 0.1 1.1 0.1 0.0 0.0 48.5 0.0 54.0 108.0
Vitamin A, IU (IU) 0.0 27.626 0.99 3172.16 0.117 111.15 312.168 123.7 0.0 n/a 229.635 89.464 4067.01 8134.02
Retinol (mcg) 0.0 8.288 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.891 0.0 77.178 154.356
Vitamin A, RAE (mcg_RAE) 0.0 8.288 0.0 158.551 0.0 5.7 15.557 6.18 0.0 0.328 68.891 4.477 267.972 535.944
Beta Carotene (mcg) 0.0 0.0 0.495 1573.168 0.065 66.5 184.435 n/a 0.0 3.676 0.0 53.288 1881.627 3763.254
Vitamin E (mg) 3.87 0.29 0.01 0.13 0.0 0.65 0.88 n/a 0.0 0.0 1.4 0.01 7.24 14.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 193.914 n/a 193.914 387.828
Lycopene (mcg) 0.0 0.0 0.0 0.19 0.0 2628.65 5887.991 n/a 0.0 0.0 0.0 0.0 8516.831 17033.662
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 48.61 0.209 81.7 0.0 n/a 0.0 0.04 0.0 95.824 228.362 456.724
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.04 0.08
Tocopherol, gamma (mg) 0.22 0.0 0.0 0.0 n/a 0.05 0.11 n/a n/a n/a 0.13 0.0 0.51 1.02
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.9 3.7 1.1 0.4 8.8 4.5 0.9 0.0 0.0 2.6 0.3 23.2 46.4
Thiamin (mg) 0.0 0.009 0.025 0.013 0.003 0.048 0.012 0.0 0.0 0.0 0.038 0.001 0.149 0.298
Riboflavin (mg) 0.0 0.018 0.015 0.011 0.001 0.057 0.031 0.008 0.0 0.0 0.038 0.001 0.182 0.364
Niacin (mg) 0.0 0.166 0.059 0.186 0.009 0.675 0.63 0.04 0.0 0.001 3.253 0.015 5.035 10.07
Pantothenic acid (mg) 0.0 0.037 0.059 0.051 0.008 0.114 0.029 n/a 0.0 n/a 0.357 0.004 0.659 1.318
Vitamin B-6 (mg) 0.0 0.009 0.059 0.027 0.016 0.105 0.045 0.035 0.0 0.001 0.128 0.003 0.427 0.854
Folate (mcg) 0.0 1.842 9.405 3.608 0.039 7.6 2.456 3.6 0.0 0.004 3.827 1.153 33.535 67.07
Vitamin B-12 (mcg) 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.48 0.0 6.08 12.16
Choline (mg) 0.1 12.0 3.0 1.7 0.3 6.7 7.9 n/a 0.0 0.0 103.2 0.2 135.0 270.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.008
Tryptophan (g) 0.0 n/a 0.005 0.002 0.001 0.01 0.006 n/a 0.0 n/a 0.357 0.001 0.381 0.762
Threonine (g) 0.0 0.0 0.01 0.036 0.002 0.038 0.02 n/a 0.0 n/a 1.046 0.002 1.154 2.308
Isoleucine (g) 0.0 0.0 0.005 0.015 0.003 0.019 0.014 n/a 0.0 n/a 1.263 0.002 1.321 2.642
Leucine (g) 0.0 0.0 0.015 0.019 0.004 0.029 0.023 n/a 0.0 n/a 2.054 0.003 2.146 4.292
Lysine (g) 0.0 0.0 0.02 0.019 0.004 0.029 0.025 n/a 0.0 n/a 2.258 0.002 2.355 4.71
Methionine (g) 0.0 n/a 0.0 0.004 0.001 0.01 0.004 n/a 0.0 n/a 0.727 0.001 0.746 1.492
Cystine (g) 0.0 n/a 0.0 0.015 0.001 0.01 0.004 n/a 0.0 n/a 0.293 0.001 0.324 0.648
Phenylalanine (g) 0.0 0.0 0.015 0.011 0.002 0.029 0.025 n/a 0.0 n/a 1.097 0.002 1.181 2.362
Tyrosine (g) 0.0 0.0 0.005 0.008 0.001 0.019 0.01 n/a 0.0 n/a 0.868 0.001 0.912 1.824
Valine (g) 0.0 0.0 0.01 0.013 0.004 0.019 0.016 n/a 0.0 n/a 1.225 0.002 1.289 2.578
Arginine (g) 0.0 0.0 0.05 0.017 0.008 0.019 0.014 n/a 0.0 n/a 2.271 0.002 2.381 4.762
Histidine (g) 0.0 0.0 0.005 0.008 0.001 0.019 0.012 n/a 0.0 n/a 0.523 0.001 0.569 1.138
Alanine (g) 0.0 0.009 0.01 0.021 0.002 0.029 0.041 n/a 0.0 n/a 1.467 0.002 1.58 3.16
Aspartic acid (g) 0.0 0.0 0.045 0.036 0.006 0.152 0.143 n/a 0.0 n/a 2.679 0.005 3.066 6.132
Glutamic acid (g) 0.0 0.018 0.129 0.07 0.011 0.456 0.389 n/a 0.0 n/a 4.427 0.005 5.504 11.008
Glycine (g) 0.0 0.0 0.015 0.009 0.003 0.019 0.012 n/a 0.0 n/a 1.569 0.002 1.629 3.258
Proline (g) 0.0 n/a 0.005 0.009 0.001 0.019 0.016 n/a 0.0 n/a 0.855 0.002 0.908 1.816
Serine (g) 0.0 0.0 0.01 0.009 0.002 0.029 0.023 n/a 0.0 n/a 1.021 0.002 1.095 2.19
Cholesterol (mg) 0.0 2.763 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193.914 0.0 196.677 393.354
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.02 0.008 0.001 0.019 0.02 0.046 0.0 0.0 0.421 0.001 4.264 8.528
Phytosterols (mg) 59.67 n/a 7.425 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 67.095 134.19
Monounsaturated Fat (g) 19.699 0.0 0.005 0.002 0.0 0.019 0.014 0.033 0.0 0.0 0.319 0.002 20.093 40.186
Polyunsaturated (g) 2.84 0.009 0.01 0.023 0.003 0.048 0.033 0.046 0.0 0.002 0.855 0.007 3.875 7.75