Receta Creamy Apple Beet Cabbage Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cabbage
35.6g |
apples
81.9g |
mayonnaise
19.92g |
mustard
3.75g |
pepper
0.0g |
salt
0.0g |
cabbage
181.6g |
parsley
0.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.21 | 0.0 | 0.16 | n/a | n/a | 2.32 | 0.01 | 3.16 | 12.64 |
Total Fat (g) | 0.04 | 0.14 | 15.5 | 0.15 | n/a | n/a | 0.18 | 0.0 | 16.0 | 64.0 |
Carbohydrates (g) | 2.06 | 11.31 | 0.06 | 0.2 | n/a | n/a | 10.53 | 0.02 | 24.18 | 96.72 |
Ash (g) | 0.23 | 0.16 | 0.08 | 0.14 | n/a | n/a | 1.16 | 0.01 | 1.77 | 7.08 |
Calories (kcal) | 8.9 | 42.588 | 137.032 | 2.513 | n/a | n/a | 45.4 | 0.086 | 236.518 | 946.072 |
Starch (g) | 0.0 | 0.04 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.06 | 0.24 |
Sucrose (g) | 0.03 | 1.7 | n/a | 0.01 | n/a | n/a | 0.15 | n/a | 1.88 | 7.52 |
Glucose (dextrose) (g) | 0.59 | 1.99 | n/a | 0.02 | n/a | n/a | 3.03 | n/a | 5.63 | 22.52 |
Fructose (g) | 0.52 | 4.83 | n/a | 0.01 | n/a | n/a | 2.63 | n/a | 7.99 | 31.96 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.82 | 70.07 | 4.32 | 3.1 | n/a | n/a | 167.4 | 0.21 | 277.92 | 1111.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.14 | 8.51 | 0.06 | 0.03 | n/a | n/a | 5.81 | 0.0 | 15.55 | 62.2 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 2.0 | 0.0 | 0.1 | n/a | n/a | 4.5 | 0.0 | 7.5 | 30.0 |
Calcium (mg) | 14.24 | 4.914 | 1.394 | 2.175 | n/a | n/a | 72.64 | 0.328 | 95.691 | 382.764 |
Iron (mg) | 0.17 | 0.1 | 0.05 | 0.06 | n/a | n/a | 0.85 | 0.01 | 1.24 | 4.96 |
Magnesium (mg) | 4.272 | 4.095 | 0.199 | 1.838 | n/a | n/a | 21.792 | 0.119 | 32.314 | 129.256 |
Phosphorus (mg) | 9.256 | 9.009 | 4.979 | 3.975 | n/a | n/a | 47.216 | 0.138 | 74.573 | 298.292 |
Potassium (mg) | 60.52 | 87.633 | 2.788 | 5.175 | n/a | n/a | 308.72 | 1.316 | 466.152 | 1864.608 |
Sodium (mg) | 6.408 | 0.819 | 96.799 | 42.563 | n/a | n/a | 32.688 | 0.133 | 179.41 | 717.64 |
Zinc (mg) | 0.06 | 0.03 | 0.03 | 0.02 | n/a | n/a | 0.33 | 0.0 | 0.48 | 1.92 |
Copper (mg) | 0.007 | 0.025 | 0.0 | 0.003 | n/a | n/a | 0.036 | 0.0 | 0.072 | 0.288 |
Manganese (mg) | 0.057 | 0.033 | n/a | 0.016 | n/a | n/a | 0.291 | 0.0 | 0.396 | 1.584 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 1.2 | n/a | n/a | 0.5 | 0.0 | 2.2 | 8.8 |
Vitamin A, IU (IU) | 34.888 | 44.226 | 0.0 | 2.663 | n/a | n/a | 177.968 | 20.007 | 279.752 | 1119.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.78 | 2.457 | 0.0 | 0.15 | n/a | n/a | 9.08 | 1.0 | 14.467 | 57.868 |
Beta Carotene (mcg) | 14.952 | 22.113 | 0.0 | 1.088 | n/a | n/a | 76.272 | 12.003 | 126.428 | 505.712 |
Vitamin E (mg) | 0.05 | 0.15 | 2.35 | 0.01 | n/a | n/a | 0.27 | 0.0 | 2.84 | 11.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.68 | 23.751 | 0.0 | 0.675 | n/a | n/a | 54.48 | 13.207 | 102.793 | 411.172 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.08 | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 13.0 | 3.8 | 0.0 | 0.1 | n/a | n/a | 66.5 | 0.3 | 83.6 | 334.4 |
Thiamin (mg) | 0.021 | 0.016 | 0.002 | 0.013 | n/a | n/a | 0.109 | 0.0 | 0.162 | 0.648 |
Riboflavin (mg) | 0.014 | 0.025 | 0.012 | 0.001 | n/a | n/a | 0.073 | 0.0 | 0.125 | 0.5 |
Niacin (mg) | 0.082 | 0.074 | 0.002 | 0.02 | n/a | n/a | 0.418 | 0.003 | 0.598 | 2.392 |
Pantothenic acid (mg) | 0.075 | 0.049 | n/a | 0.011 | n/a | n/a | 0.381 | 0.001 | 0.517 | 2.068 |
Vitamin B-6 (mg) | 0.043 | 0.033 | 0.002 | 0.002 | n/a | n/a | 0.218 | 0.0 | 0.298 | 1.192 |
Folate (mcg) | 15.308 | 2.457 | 0.0 | 0.263 | n/a | n/a | 78.088 | 0.361 | 96.477 | 385.908 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 2.8 | 0.1 | 0.8 | n/a | n/a | 19.4 | 0.0 | 27.0 | 108.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | 0.018 | 0.0 | 0.022 | 0.088 |
Threonine (g) | 0.014 | 0.008 | n/a | 0.006 | n/a | n/a | 0.073 | 0.0 | 0.102 | 0.408 |
Isoleucine (g) | 0.011 | 0.008 | n/a | 0.006 | n/a | n/a | 0.054 | 0.0 | 0.079 | 0.316 |
Leucine (g) | 0.014 | 0.008 | n/a | 0.011 | n/a | n/a | 0.073 | 0.0 | 0.107 | 0.428 |
Lysine (g) | 0.014 | 0.008 | n/a | 0.01 | n/a | n/a | 0.073 | 0.0 | 0.106 | 0.424 |
Methionine (g) | 0.004 | 0.0 | n/a | 0.003 | n/a | n/a | 0.018 | 0.0 | 0.025 | 0.1 |
Cystine (g) | 0.004 | 0.0 | n/a | 0.003 | n/a | n/a | 0.018 | 0.0 | 0.025 | 0.1 |
Phenylalanine (g) | 0.011 | 0.008 | n/a | 0.006 | n/a | n/a | 0.054 | 0.0 | 0.08 | 0.32 |
Tyrosine (g) | 0.007 | 0.0 | n/a | 0.005 | n/a | n/a | 0.036 | 0.0 | 0.049 | 0.196 |
Valine (g) | 0.014 | 0.008 | n/a | 0.008 | n/a | n/a | 0.073 | 0.0 | 0.103 | 0.412 |
Arginine (g) | 0.028 | 0.008 | n/a | 0.01 | n/a | n/a | 0.145 | 0.0 | 0.192 | 0.768 |
Histidine (g) | 0.007 | 0.008 | n/a | 0.005 | n/a | n/a | 0.036 | 0.0 | 0.056 | 0.224 |
Alanine (g) | 0.014 | 0.008 | n/a | 0.006 | n/a | n/a | 0.073 | 0.0 | 0.102 | 0.408 |
Aspartic acid (g) | 0.043 | 0.057 | n/a | 0.015 | n/a | n/a | 0.218 | 0.001 | 0.334 | 1.336 |
Glutamic acid (g) | 0.103 | 0.025 | n/a | 0.028 | n/a | n/a | 0.527 | 0.001 | 0.683 | 2.732 |
Glycine (g) | 0.011 | 0.008 | n/a | 0.009 | n/a | n/a | 0.054 | 0.0 | 0.083 | 0.332 |
Proline (g) | 0.018 | 0.008 | n/a | 0.014 | n/a | n/a | 0.091 | 0.0 | 0.131 | 0.524 |
Serine (g) | 0.018 | 0.008 | n/a | 0.008 | n/a | n/a | 0.091 | 0.0 | 0.125 | 0.5 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.025 | 2.147 | 0.009 | n/a | n/a | 0.054 | 0.0 | 2.247 | 8.988 |
Phytosterols (mg) | 3.916 | 9.828 | n/a | n/a | n/a | n/a | 19.976 | 0.012 | 33.732 | 134.928 |
Monounsaturated Fat (g) | 0.007 | 0.008 | 3.591 | 0.099 | n/a | n/a | 0.036 | 0.001 | 3.742 | 14.968 |
Polyunsaturated (g) | 0.007 | 0.041 | 9.07 | 0.036 | n/a | n/a | 0.036 | 0.0 | 9.191 | 36.764 |