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Receta Creamy Apple Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		vinegar
7.5g 		lemon juice
5.09g 		sugar
2.1g 		mustard
0.63g 		salt
0.2g 		cream
86.25g 		cabbage
84.0g 		apples
112.5g 		carrot
12.24g 		celery
10.01g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.03 0.0 1.79 1.08 0.29 0.11 0.07 3.38 6.76
Total Fat (g) 0.0 0.0 0.0 0.03 0.0 17.02 0.08 0.19 0.03 0.02 17.36 34.72
Carbohydrates (g) 0.07 0.44 2.1 0.03 0.0 2.48 4.87 15.54 1.17 0.3 27.0 54.0
Ash (g) n/a 0.01 0.0 0.02 0.2 0.73 0.54 0.21 0.12 0.08 1.91 3.82
Calories (kcal) 1.575 1.271 8.127 0.419 0.0 166.463 21.0 58.5 5.017 1.602 263.974 527.948
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.06 0.17 0.0 0.24 0.48
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.07 2.33 0.44 0.01 2.85 5.7
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 1.4 2.73 0.07 0.06 4.27 8.54
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 1.22 6.64 0.07 0.05 7.97 15.94
Lactose (g) n/a n/a n/a 0.0 n/a 3.02 0.0 0.0 0.0 0.0 3.02 6.04
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.04 4.61 0.0 0.52 0.0 64.22 77.43 96.26 10.8 9.55 270.43 540.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.12 2.1 0.01 0.0 3.02 2.69 11.69 0.58 0.18 20.41 40.82
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.07 0.07 0.14
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.7 0.3 0.2 5.3 10.6
Calcium (mg) 0.525 0.356 0.021 0.363 0.048 94.875 33.6 6.75 4.038 4.005 144.581 289.162
Iron (mg) 0.02 0.0 0.0 0.01 0.0 0.15 0.39 0.14 0.04 0.02 0.76 1.52
Magnesium (mg) 0.375 0.305 0.0 0.306 0.002 8.625 10.08 5.625 1.469 1.101 27.888 55.776
Phosphorus (mg) 0.6 0.305 0.0 0.663 0.0 99.188 21.84 12.375 4.283 2.403 141.656 283.312
Potassium (mg) 5.475 6.305 0.042 0.863 0.016 121.613 142.8 120.375 39.16 26.033 462.681 925.362
Sodium (mg) 0.375 0.051 0.0 7.094 77.516 69.0 15.12 1.125 8.444 8.01 186.734 373.468
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.33 0.15 0.05 0.03 0.01 0.58 1.16
Copper (mg) 0.001 0.002 0.0 0.001 0.0 0.017 0.017 0.034 0.006 0.004 0.081 0.162
Manganese (mg) n/a 0.001 0.0 0.003 0.0 0.009 0.134 0.045 0.017 0.01 0.219 0.438
Selenium (mcg) 0.0 0.0 0.0 0.2 0.0 2.2 0.3 0.0 0.0 0.0 2.8 5.6
Vitamin A, IU (IU) n/a 1.017 0.0 0.444 0.0 496.8 82.32 60.75 2044.397 44.956 2730.684 5461.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 138.0 0.0 0.0 0.0 0.0 138.0 276.0
Vitamin A, RAE (mcg_RAE) 0.0 0.051 0.0 0.025 0.0 139.725 4.2 3.375 102.183 2.203 251.762 503.524
Beta Carotene (mcg) 0.0 0.153 0.0 0.181 0.0 22.425 35.28 30.375 1013.877 27.034 1129.324 2258.648
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.38 0.13 0.2 0.08 0.03 0.83 1.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.122 0.0 0.122 0.244
Lutein + zeaxanthin (mcg) 0.0 0.458 0.0 0.113 0.0 0.0 25.2 32.625 31.328 28.335 118.059 236.118
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.03 0.0 0.0 0.0 0.0 0.05 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 0.0 0.0 0.8 30.7 5.2 0.7 0.3 40.1 80.2
Thiamin (mg) 0.0 0.002 0.0 0.002 0.0 0.035 0.05 0.023 0.009 0.002 0.122 0.244
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.0 0.147 0.034 0.034 0.007 0.006 0.228 0.456
Niacin (mg) 0.0 0.005 0.0 0.003 0.0 0.095 0.193 0.101 0.12 0.032 0.55 1.1
Pantothenic acid (mg) n/a 0.005 0.0 0.002 0.0 0.293 0.176 0.068 0.033 0.025 0.602 1.204
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.0 0.052 0.101 0.045 0.017 0.007 0.225 0.45
Folate (mcg) 0.0 0.661 0.0 0.044 0.0 6.038 36.12 3.375 2.325 3.605 52.167 104.334
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.24 0.48
Choline (mg) 0.0 0.3 0.0 0.1 0.0 16.6 9.0 3.8 1.1 0.6 31.5 63.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.035 0.008 0.0 0.001 0.001 0.045 0.09
Threonine (g) n/a n/a n/a 0.001 0.0 0.104 0.034 0.011 0.023 0.002 0.175 0.35
Isoleucine (g) n/a n/a n/a 0.001 0.0 0.121 0.025 0.011 0.01 0.002 0.17 0.34
Leucine (g) n/a n/a n/a 0.002 0.0 0.233 0.034 0.011 0.012 0.003 0.295 0.59
Lysine (g) n/a n/a n/a 0.002 0.0 0.198 0.034 0.011 0.012 0.003 0.26 0.52
Methionine (g) n/a n/a n/a 0.001 0.0 0.06 0.008 0.0 0.002 0.001 0.073 0.146
Cystine (g) n/a n/a n/a 0.001 0.0 0.026 0.008 0.0 0.01 0.0 0.045 0.09
Phenylalanine (g) n/a n/a n/a 0.001 0.0 0.112 0.025 0.011 0.007 0.002 0.159 0.318
Tyrosine (g) n/a n/a n/a 0.001 0.0 0.112 0.017 0.0 0.005 0.001 0.136 0.272
Valine (g) n/a n/a n/a 0.001 0.0 0.147 0.034 0.011 0.009 0.003 0.204 0.408
Arginine (g) n/a n/a n/a 0.002 0.0 0.086 0.067 0.011 0.011 0.002 0.179 0.358
Histidine (g) n/a n/a n/a 0.001 0.0 0.069 0.017 0.011 0.005 0.001 0.104 0.208
Alanine (g) n/a n/a n/a 0.001 0.0 0.086 0.034 0.011 0.013 0.002 0.148 0.296
Aspartic acid (g) n/a n/a n/a 0.003 0.0 0.19 0.101 0.079 0.023 0.012 0.407 0.814
Glutamic acid (g) n/a n/a n/a 0.005 0.0 0.492 0.244 0.034 0.045 0.009 0.828 1.656
Glycine (g) n/a n/a n/a 0.002 0.0 0.052 0.025 0.011 0.006 0.002 0.098 0.196
Proline (g) n/a n/a n/a 0.002 0.0 0.224 0.042 0.011 0.006 0.002 0.288 0.576
Serine (g) n/a n/a n/a 0.001 0.0 0.138 0.042 0.011 0.006 0.002 0.201 0.402
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 44.85 0.0 0.0 0.0 0.0 44.85 89.7
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.0 9.927 0.025 0.034 0.005 0.004 9.997 19.994
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 9.24 13.5 n/a 0.601 23.341 46.682
Monounsaturated Fat (g) 0.0 0.0 0.0 0.016 0.0 4.373 0.017 0.011 0.001 0.003 4.422 8.844
Polyunsaturated (g) 0.0 0.0 0.0 0.006 0.0 0.725 0.017 0.056 0.015 0.008 0.826 1.652