Receta Creamy Avocado With Bacon Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		avocado
25.0g 		lemon juice
1.27g 		cream
28.75g 		onion
0.15g 		sauce
0.38g 		bacon
7.39g 		bacon bits
3.5g 		cucumber
3.03g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.6 0.02 0.0 0.86 1.12 0.02 3.11 12.44
Total Fat (g) 3.67 0.0 5.67 0.0 0.0 3.33 0.91 0.0 13.58 54.32
Carbohydrates (g) 2.13 0.11 0.83 0.12 0.1 0.05 1.0 0.07 4.41 17.64
Ash (g) n/a 0.0 0.24 0.0 n/a 0.19 0.19 0.01 0.64 2.56
Calories (kcal) 40.0 0.318 55.488 0.521 0.393 33.858 16.66 0.364 147.6 590.4
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02 0.08
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02 0.08
Lactose (g) n/a n/a 1.01 n/a n/a n/a n/a 0.0 1.01 4.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.31 1.15 21.41 0.01 0.27 2.97 0.28 2.94 47.33 189.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.03 1.01 0.05 0.1 0.0 0.0 0.04 1.39 5.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2.1 8.4
Calcium (mg) 3.0 0.089 31.625 0.545 0.034 0.444 3.535 0.425 39.696 158.784
Iron (mg) 0.14 0.0 0.05 0.0 0.0 0.04 0.03 0.01 0.26 1.04
Magnesium (mg) 7.25 0.076 2.875 0.183 0.023 0.887 3.325 0.364 14.983 59.932
Phosphorus (mg) 13.0 0.076 33.063 0.51 0.042 13.898 7.595 0.637 68.82 275.28
Potassium (mg) 121.25 1.575 40.538 1.415 0.362 15.376 5.075 4.128 189.718 758.872
Sodium (mg) 1.75 0.013 23.0 0.081 0.034 61.58 61.95 0.061 148.468 593.872
Zinc (mg) 0.16 0.0 0.11 0.0 0.0 0.09 0.07 0.01 0.43 1.72
Copper (mg) 0.048 0.0 0.006 0.0 0.0 0.005 0.019 0.002 0.08 0.32
Manganese (mg) n/a 0.0 0.003 0.001 n/a 0.001 n/a 0.002 0.007 0.028
Selenium (mcg) 0.1 0.0 0.7 0.0 0.0 1.5 0.3 0.0 2.6 10.4
Vitamin A, IU (IU) n/a 0.254 165.6 0.0 n/a 2.735 0.0 2.185 170.774 683.096
Retinol (mcg) 0.0 0.0 46.0 0.0 0.0 0.813 0.0 0.0 46.813 187.252
Vitamin A, RAE (mcg_RAE) 1.75 0.013 46.575 0.0 0.079 0.813 0.0 0.121 49.352 197.408
Beta Carotene (mcg) 15.5 0.038 7.475 0.0 0.94 0.0 0.0 0.941 24.894 99.576
Vitamin E (mg) 0.52 0.0 0.13 0.0 0.0 0.02 0.24 0.0 0.91 3.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.75 0.114 0.0 0.0 0.102 0.0 0.0 0.486 68.452 273.808
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a 0.01 n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.6 0.3 0.0 0.0 0.0 0.1 0.1 3.6 14.4
Thiamin (mg) 0.018 0.0 0.012 0.001 0.0 0.021 0.021 0.001 0.073 0.292
Riboflavin (mg) 0.033 0.0 0.049 0.0 0.0 0.008 0.002 0.001 0.093 0.372
Niacin (mg) 0.435 0.001 0.032 0.001 0.001 0.283 0.056 0.001 0.81 3.24
Pantothenic acid (mg) n/a 0.001 0.098 n/a n/a 0.038 n/a 0.007 0.145 0.58
Vitamin B-6 (mg) 0.065 0.001 0.017 0.002 0.0 0.016 0.003 0.002 0.105 0.42
Folate (mcg) 20.25 0.165 2.013 0.249 0.023 0.148 4.445 0.425 27.717 110.868
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.05 0.04 0.0 0.17 0.68
Choline (mg) 3.6 0.1 5.5 0.1 0.0 3.4 4.7 0.2 17.5 70.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.012 0.0 n/a 0.007 n/a 0.0 0.019 0.076
Threonine (g) n/a n/a 0.035 0.0 n/a 0.033 n/a 0.0 0.068 0.272
Isoleucine (g) n/a n/a 0.04 0.0 n/a 0.04 n/a 0.0 0.081 0.324
Leucine (g) n/a n/a 0.078 0.0 n/a 0.067 n/a 0.001 0.146 0.584
Lysine (g) n/a n/a 0.066 0.001 n/a 0.071 n/a 0.001 0.139 0.556
Methionine (g) n/a n/a 0.02 0.0 n/a 0.019 n/a 0.0 0.04 0.16
Cystine (g) n/a n/a 0.009 0.0 n/a 0.01 n/a 0.0 0.019 0.076
Phenylalanine (g) n/a n/a 0.037 0.0 n/a 0.034 n/a 0.001 0.073 0.292
Tyrosine (g) n/a n/a 0.037 0.0 n/a 0.027 n/a 0.0 0.064 0.256
Valine (g) n/a n/a 0.049 0.0 n/a 0.046 n/a 0.0 0.095 0.38
Arginine (g) n/a n/a 0.029 0.002 n/a 0.055 n/a 0.001 0.087 0.348
Histidine (g) n/a n/a 0.023 0.0 n/a 0.033 n/a 0.0 0.056 0.224
Alanine (g) n/a n/a 0.029 0.0 n/a 0.055 n/a 0.001 0.085 0.34
Aspartic acid (g) n/a n/a 0.063 0.001 n/a 0.081 n/a 0.001 0.146 0.584
Glutamic acid (g) n/a n/a 0.164 0.003 n/a 0.126 n/a 0.006 0.299 1.196
Glycine (g) n/a n/a 0.017 0.0 n/a 0.06 n/a 0.001 0.079 0.316
Proline (g) n/a n/a 0.075 0.001 n/a 0.047 n/a 0.0 0.123 0.492
Serine (g) n/a n/a 0.046 0.0 n/a 0.033 n/a 0.001 0.08 0.32
Cholesterol (mg) 0.0 0.0 14.95 0.0 0.0 5.027 0.0 0.0 19.977 79.908
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.533 0.0 3.309 0.0 0.0 1.108 0.142 0.0 5.092 20.368
Phytosterols (mg) n/a n/a n/a 0.131 n/a n/a n/a n/a 0.131 0.524
Monounsaturated Fat (g) 2.45 0.0 1.458 0.0 0.0 1.482 0.218 0.0 5.608 22.432
Polyunsaturated (g) 0.455 0.0 0.242 0.001 0.0 0.372 0.474 0.0 1.543 6.172