Receta Creamy Avocado With Bacon Dip
Raciónes: 4
Ingredientes
- 1 x Ripe Avocado
- 1 tsp Lemon Juice
- 1/2 c. Lowfat sour cream
- 1/4 tsp Onion Pwdr
- 1/4 tsp Warm Sauce
- 2 Tbsp. Bacon, Crumbled, 2 strips,Or possibly
- 2 Tbsp. Imitation Bacon Bits
- 2 Tbsp. Cucumber, Finely Diced
Direcciones
- Pit, peel, and mash the avocado with a fork. Blend in the lemon juice, blending well and then add in the lowfat sour cream, blending well. Fold in all the rest of the ingredients, blending well. Cover and chill.
- Makesabout 1 1/4 c. of dip. SUGGESTED DIPPERS: Green Bell Pepper, Bok Choy, Celery, Pita Bread, Radishes, Aged Cheddar Cheese, Cheese Crackers
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 4 servings | |
Calories 148 | |
Calories from Fat 121 | 82% |
Total Fat 13.58g | 17% |
Saturated Fat 5.09g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 148mg | 6% |
Potassium 190mg | 5% |
Total Carbs 4.41g | 1% |
Dietary Fiber 2.1g | 7% |
Sugars 1.39g | 1% |
Protein 3.11g | 5% |