Receta Creamy Chocolate Mousse Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 packages (4-serving size each) instant chocolate pudding and pie filling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chocolate cookie 12.15g	sugar 6.67g	butter 7.57g	half-and-half 60.5g	cream 6.0g	vanilla extract 0.42g	Total Per Serving	Total for Recipe
Protein (g)	0.62	0.0	0.06	1.79	0.12	0.0	2.6	26.0
Total Fat (g)	2.83	0.0	6.14	6.96	2.22	0.0	18.15	181.5
Carbohydrates (g)	7.76	6.67	0.0	2.6	0.17	0.05	17.25	172.5
Ash (g)	n/a	0.0	0.16	0.41	0.03	0.0	0.59	5.9
Calories (kcal)	57.591	25.801	54.255	78.65	20.7	1.21	238.207	2382.07
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.0
Water (g)	0.79	0.0	1.2	48.74	3.46	0.22	54.42	544.2
Caffeine (mg)	1.337	0.0	0.0	0.0	0.0	0.0	1.337	13.37
Theobromine (mg)	10.085	0.0	0.0	0.0	0.0	0.0	10.085	100.85
Sugars (g)	4.27	6.66	0.0	0.1	0.01	0.05	11.09	110.9
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.0	0.3	3.0
Calcium (mg)	3.159	0.067	1.816	63.525	3.9	0.046	72.513	725.13
Iron (mg)	0.39	0.0	0.0	0.04	0.0	0.0	0.44	4.4
Magnesium (mg)	4.739	0.0	0.151	6.05	0.42	0.05	11.41	114.1
Phosphorus (mg)	10.206	0.0	1.816	57.475	3.72	0.025	73.242	732.42
Potassium (mg)	17.861	0.133	1.816	78.65	4.5	0.622	103.582	1035.82
Sodium (mg)	35.964	0.0	43.586	24.805	2.28	0.038	106.673	1066.73
Zinc (mg)	0.08	0.0	0.01	0.31	0.01	0.0	0.41	4.1
Copper (mg)	0.033	0.0	0.0	0.006	0.001	0.0	0.04	0.4
Manganese (mg)	n/a	0.0	0.0	0.0	0.0	0.001	0.001	0.01
Selenium (mcg)	0.5	0.0	0.1	1.1	0.0	0.0	1.7	17.0
Vitamin A, IU (IU)	n/a	0.0	189.099	214.17	88.2	0.0	491.469	4914.69
Retinol (mcg)	0.0	0.0	50.775	57.475	24.3	0.0	132.55	1325.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	51.758	58.685	24.66	0.0	135.103	1351.03
Beta Carotene (mcg)	0.0	0.0	11.956	13.31	4.32	0.0	29.586	295.86
Vitamin E (mg)	0.27	0.0	0.18	0.2	0.06	0.0	0.71	7.1
Vitamin D (IU)	n/a	n/a	4.238	n/a	3.12	n/a	7.358	73.58
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.122	0.0	0.0	0.0	0.0	0.0	0.122	1.22
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.5	0.0	0.0	0.6	6.0
Thiamin (mg)	0.021	0.0	0.001	0.024	0.001	0.0	0.047	0.47
Riboflavin (mg)	0.018	0.001	0.002	0.091	0.007	0.0	0.12	1.2
Niacin (mg)	0.233	0.0	0.003	0.048	0.002	0.002	0.289	2.89
Pantothenic acid (mg)	n/a	0.0	0.008	0.175	0.016	0.0	0.2	2.0
Vitamin B-6 (mg)	0.004	0.0	0.0	0.024	0.002	0.0	0.03	0.3
Folate (mcg)	5.954	0.0	0.227	1.815	0.24	0.0	8.236	82.36
Vitamin B-12 (mcg)	0.01	0.0	0.01	0.2	0.01	0.0	0.23	2.3
Choline (mg)	2.1	0.0	1.4	11.3	1.0	n/a	15.8	158.0
Folic acid (mcg)	3.524	0.0	0.0	0.0	0.0	0.0	3.524	35.24
Tryptophan (g)	n/a	n/a	0.001	0.024	0.002	n/a	0.027	0.27
Threonine (g)	n/a	n/a	0.003	0.079	0.005	n/a	0.087	0.87
Isoleucine (g)	n/a	n/a	0.004	0.109	0.007	n/a	0.12	1.2
Leucine (g)	n/a	n/a	0.006	0.175	0.012	n/a	0.194	1.94
Lysine (g)	n/a	n/a	0.005	0.145	0.01	n/a	0.16	1.6
Methionine (g)	n/a	n/a	0.002	0.042	0.003	n/a	0.047	0.47
Cystine (g)	n/a	n/a	0.001	0.018	0.001	n/a	0.02	0.2
Phenylalanine (g)	n/a	n/a	0.003	0.085	0.006	n/a	0.094	0.94
Tyrosine (g)	n/a	n/a	0.003	0.085	0.006	n/a	0.094	0.94
Valine (g)	n/a	n/a	0.005	0.121	0.008	n/a	0.134	1.34
Arginine (g)	n/a	n/a	0.002	0.067	0.004	n/a	0.073	0.73
Histidine (g)	n/a	n/a	0.002	0.048	0.004	n/a	0.054	0.54
Alanine (g)	n/a	n/a	0.002	0.061	0.004	n/a	0.067	0.67
Aspartic acid (g)	n/a	n/a	0.005	0.139	0.01	n/a	0.153	1.53
Glutamic acid (g)	n/a	n/a	0.014	0.375	0.026	n/a	0.415	4.15
Glycine (g)	n/a	n/a	0.002	0.036	0.002	n/a	0.04	0.4
Proline (g)	n/a	n/a	0.006	0.175	0.012	n/a	0.194	1.94
Serine (g)	n/a	n/a	0.004	0.097	0.007	n/a	0.107	1.07
Cholesterol (mg)	0.0	0.0	16.269	22.385	8.22	0.0	46.874	468.74
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.209	0.0	3.887	4.332	1.382	0.0	10.81	108.1
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.885	0.0	1.591	2.009	0.641	0.0	5.125	51.25
Polyunsaturated (g)	0.326	0.0	0.23	0.26	0.082	0.0	0.898	8.98