Receta Creamy Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. sugar plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		yogurt
27.22g 		vinegar
10.0g 		milk
14.0g 		sugar
1.05g 		celery
0.17g 		pepper
0.18g 		salt
0.5g 		cabbage
2.0g 		Total Per Serving Total for Recipe
Protein (g) 1.56 0.0 0.95 0.0 0.03 0.02 0.0 0.03 2.59 15.54
Total Fat (g) 0.05 0.0 1.06 0.0 0.04 0.01 0.0 0.0 1.16 6.96
Carbohydrates (g) 2.09 0.09 1.41 1.05 0.07 0.11 0.0 0.12 4.94 29.64
Ash (g) n/a n/a 0.22 0.0 0.02 0.01 0.5 0.01 0.75 4.5
Calories (kcal) 15.244 2.1 18.76 4.064 0.653 0.446 0.0 0.5 41.767 250.602
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.18
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.18
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.2 9.38 10.37 0.0 0.01 0.02 0.0 1.84 44.82 268.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.09 0.04 1.41 1.05 0.0 0.0 0.0 0.06 4.65 27.9
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 54.171 0.7 36.54 0.011 2.945 0.765 0.12 0.8 96.051 576.306
Iron (mg) 0.02 0.02 0.03 0.0 0.07 0.05 0.0 0.01 0.21 1.26
Magnesium (mg) 5.172 0.5 3.36 0.0 0.733 0.34 0.005 0.24 10.35 62.1
Phosphorus (mg) 42.738 0.8 28.42 0.0 0.912 0.303 0.0 0.52 73.692 442.152
Potassium (mg) 69.415 7.3 42.42 0.021 2.333 2.203 0.04 3.4 127.133 762.798
Sodium (mg) 20.961 0.5 14.84 0.0 0.267 0.077 193.79 0.36 230.794 1384.764
Zinc (mg) 0.26 0.0 0.11 0.0 0.01 0.0 0.0 0.0 0.39 2.34
Copper (mg) 0.005 0.001 0.003 0.0 0.002 0.002 0.0 0.0 0.014 0.084
Manganese (mg) n/a n/a 0.001 0.0 0.013 0.01 0.001 0.003 0.028 0.168
Selenium (mcg) 1.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Vitamin A, IU (IU) n/a n/a 32.62 0.0 0.087 0.523 0.0 1.96 35.19 211.14
Retinol (mcg) 0.544 0.0 8.96 0.0 0.0 0.0 0.0 0.0 9.504 57.024
Vitamin A, RAE (mcg_RAE) 0.544 0.0 9.1 0.0 0.005 0.026 0.0 0.1 9.776 58.656
Beta Carotene (mcg) 0.0 0.0 1.68 0.0 0.052 0.273 0.0 0.84 2.845 17.07
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.359 0.0 0.6 0.959 5.754
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.7 1.3 7.8
Thiamin (mg) 0.014 0.0 0.007 0.0 0.001 0.0 0.0 0.001 0.023 0.138
Riboflavin (mg) 0.063 0.0 0.045 0.0 0.0 0.0 0.0 0.001 0.109 0.654
Niacin (mg) 0.033 0.0 0.027 0.0 0.005 0.002 0.0 0.005 0.071 0.426
Pantothenic acid (mg) n/a n/a 0.09 0.0 n/a n/a 0.0 0.004 0.094 0.564
Vitamin B-6 (mg) 0.014 0.0 0.007 0.0 0.001 0.001 0.0 0.002 0.025 0.15
Folate (mcg) 3.267 0.0 1.12 0.0 0.017 0.018 0.0 0.86 5.281 31.686
Vitamin B-12 (mcg) 0.17 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Choline (mg) 4.1 0.0 4.5 0.0 0.0 0.0 0.0 0.2 8.9 53.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.014 n/a n/a n/a 0.0 0.0 0.014 0.084
Threonine (g) n/a n/a 0.043 n/a n/a n/a 0.0 0.001 0.044 0.264
Isoleucine (g) n/a n/a 0.057 n/a n/a n/a 0.0 0.001 0.058 0.348
Leucine (g) n/a n/a 0.094 n/a n/a n/a 0.0 0.001 0.095 0.57
Lysine (g) n/a n/a 0.076 n/a n/a n/a 0.0 0.001 0.076 0.456
Methionine (g) n/a n/a 0.024 n/a n/a n/a 0.0 0.0 0.024 0.144
Cystine (g) n/a n/a 0.008 n/a n/a n/a 0.0 0.0 0.009 0.054
Phenylalanine (g) n/a n/a 0.046 n/a n/a n/a 0.0 0.001 0.047 0.282
Tyrosine (g) n/a n/a 0.046 n/a n/a n/a 0.0 0.0 0.047 0.282
Valine (g) n/a n/a 0.064 n/a n/a n/a 0.0 0.001 0.065 0.39
Arginine (g) n/a n/a 0.035 n/a n/a n/a 0.0 0.002 0.037 0.222
Histidine (g) n/a n/a 0.027 n/a n/a n/a 0.0 0.0 0.027 0.162
Alanine (g) n/a n/a 0.034 n/a n/a n/a 0.0 0.001 0.034 0.204
Aspartic acid (g) n/a n/a 0.073 n/a n/a n/a 0.0 0.002 0.075 0.45
Glutamic acid (g) n/a n/a 0.2 n/a n/a n/a 0.0 0.006 0.206 1.236
Glycine (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.001 0.02 0.12
Proline (g) n/a n/a 0.092 n/a n/a n/a 0.0 0.001 0.093 0.558
Serine (g) n/a n/a 0.052 n/a n/a n/a 0.0 0.001 0.053 0.318
Cholesterol (mg) 0.544 0.0 4.06 0.0 0.0 0.0 0.0 0.0 4.604 27.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.643 0.0 0.004 0.002 0.0 0.001 0.681 4.086
Phytosterols (mg) n/a n/a n/a n/a 0.1 0.161 0.0 0.22 0.481 2.886
Monounsaturated Fat (g) 0.014 0.0 0.328 0.0 0.027 0.002 0.0 0.0 0.37 2.22
Polyunsaturated (g) 0.003 0.0 0.035 0.0 0.006 0.002 0.0 0.0 0.046 0.276