Receta Creamy Crab And Artichoke Dip - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		crabmeat --
18.9g 		cream
6.39g 		mayonnaise
6.64g 		parmesan cheese
1.25g 		lemon juice
1.27g 		horseradish
0.63g 		worcestershire sauce
0.48g 		artichoke hearts
4.0g 		garlic garlic --
0.22g 		Total Per Serving Total for Recipe
Protein (g) 3.88 0.13 0.0 0.48 0.0 0.01 0.0 0.12 0.01 4.63 55.56
Total Fat (g) 0.23 1.26 5.17 0.36 0.0 0.0 0.0 0.01 0.0 7.03 84.36
Carbohydrates (g) 0.0 0.18 0.02 0.05 0.11 0.07 0.09 0.48 0.07 1.08 12.96
Ash (g) 0.39 0.05 0.03 0.1 0.0 0.01 0.01 0.03 0.0 0.63 7.56
Calories (kcal) 18.711 12.331 45.677 5.388 0.318 0.3 0.372 2.12 0.324 85.541 1026.492
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.36
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.22 n/a 0.0 n/a n/a n/a 0.0 n/a 0.23 2.76
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.39 4.76 1.44 0.26 1.15 0.53 0.38 3.36 0.13 26.4 316.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.02 0.01 0.03 0.05 0.05 0.04 0.0 0.42 5.04
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 4.8
Calcium (mg) 19.089 7.028 0.465 13.863 0.089 0.35 0.511 0.84 0.394 42.628 511.536
Iron (mg) 0.16 0.01 0.02 0.01 0.0 0.0 0.03 0.02 0.0 0.25 3.0
Magnesium (mg) 7.371 0.639 0.066 0.475 0.076 0.169 0.062 1.68 0.054 10.593 127.116
Phosphorus (mg) 49.14 7.348 1.66 9.113 0.076 0.194 0.287 2.92 0.333 71.069 852.828
Potassium (mg) 70.686 9.009 0.929 1.563 1.576 1.538 3.82 11.44 0.872 101.432 1217.184
Sodium (mg) 62.937 5.111 32.266 19.113 0.013 1.963 4.68 2.4 0.037 128.519 1542.228
Zinc (mg) 0.76 0.02 0.01 0.05 0.0 0.01 0.0 0.02 0.0 0.87 10.44
Copper (mg) 0.144 0.001 0.0 0.003 0.0 0.0 0.001 0.005 0.001 0.155 1.86
Manganese (mg) 0.036 0.001 n/a 0.001 0.0 0.001 n/a 0.009 0.004 0.051 0.612
Selenium (mcg) 6.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 6.6 79.2
Vitamin A, IU (IU) 1.323 36.802 0.0 5.525 0.254 0.013 0.377 0.52 0.02 44.833 537.996
Retinol (mcg) 0.378 10.223 0.0 1.463 0.0 0.0 0.005 0.0 0.0 12.068 144.816
Vitamin A, RAE (mcg_RAE) 0.378 10.35 0.0 1.5 0.013 0.0 0.024 0.04 0.0 12.305 147.66
Beta Carotene (mcg) 0.0 1.661 0.0 0.388 0.038 0.006 0.205 0.32 0.011 2.629 31.548
Vitamin E (mg) 0.35 0.03 0.78 0.0 0.0 0.0 0.0 0.01 0.0 1.17 14.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.114 0.063 0.229 18.56 0.035 19.001 228.012
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.5 0.1 0.0 0.0 0.6 0.2 0.1 0.3 0.1 1.7 20.4
Thiamin (mg) 0.015 0.003 0.001 0.0 0.0 0.0 0.0 0.002 0.0 0.022 0.264
Riboflavin (mg) 0.015 0.011 0.004 0.006 0.0 0.0 0.001 0.004 0.0 0.041 0.492
Niacin (mg) 0.259 0.007 0.001 0.001 0.001 0.002 0.003 0.044 0.002 0.321 3.852
Pantothenic acid (mg) 0.068 0.022 n/a 0.004 0.001 0.001 n/a 0.01 0.001 0.107 1.284
Vitamin B-6 (mg) 0.028 0.004 0.001 0.001 0.001 0.0 0.0 0.003 0.003 0.04 0.48
Folate (mcg) 8.127 0.447 0.0 0.125 0.165 0.356 0.038 3.56 0.007 12.825 153.9
Vitamin B-12 (mcg) 0.09 0.02 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.13 1.56
Choline (mg) 6.4 1.2 0.0 0.2 0.1 0.0 0.0 1.4 0.1 9.4 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 0.003 n/a 0.007 n/a n/a n/a n/a 0.0 0.064 0.768
Threonine (g) 0.157 0.008 n/a 0.018 n/a n/a n/a n/a 0.0 0.183 2.196
Isoleucine (g) 0.189 0.009 n/a 0.025 n/a n/a n/a n/a 0.0 0.223 2.676
Leucine (g) 0.308 0.017 n/a 0.047 n/a n/a n/a n/a 0.001 0.372 4.464
Lysine (g) 0.338 0.015 n/a 0.037 n/a n/a n/a n/a 0.001 0.391 4.692
Methionine (g) 0.11 0.004 n/a 0.013 n/a n/a n/a n/a 0.0 0.127 1.524
Cystine (g) 0.043 0.002 n/a 0.002 n/a n/a n/a n/a 0.0 0.047 0.564
Phenylalanine (g) 0.164 0.008 n/a 0.026 n/a n/a n/a n/a 0.0 0.199 2.388
Tyrosine (g) 0.129 0.008 n/a 0.029 n/a n/a n/a n/a 0.0 0.166 1.992
Valine (g) 0.183 0.011 n/a 0.032 n/a n/a n/a n/a 0.001 0.226 2.712
Arginine (g) 0.338 0.006 n/a 0.02 n/a n/a n/a n/a 0.001 0.366 4.392
Histidine (g) 0.079 0.005 n/a 0.014 n/a n/a n/a n/a 0.0 0.098 1.176
Alanine (g) 0.219 0.006 n/a 0.015 n/a n/a n/a n/a 0.0 0.24 2.88
Aspartic acid (g) 0.401 0.014 n/a 0.033 n/a n/a n/a n/a 0.001 0.449 5.388
Glutamic acid (g) 0.662 0.036 n/a 0.109 n/a n/a n/a n/a 0.002 0.808 9.696
Glycine (g) 0.234 0.004 n/a 0.01 n/a n/a n/a n/a 0.0 0.248 2.976
Proline (g) 0.129 0.017 n/a 0.058 n/a n/a n/a n/a 0.0 0.203 2.436
Serine (g) 0.153 0.01 n/a 0.029 n/a n/a n/a n/a 0.0 0.192 2.304
Cholesterol (mg) 16.821 3.322 0.0 1.1 0.0 0.0 0.0 0.0 0.0 21.243 254.916
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.735 0.716 0.216 0.0 0.001 0.0 0.003 0.0 1.719 20.628
Phytosterols (mg) n/a n/a n/a n/a n/a 0.056 n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.042 0.324 1.197 0.105 0.0 0.001 0.0 0.0 0.0 1.669 20.028
Polyunsaturated (g) 0.083 0.054 3.023 0.015 0.0 0.002 0.0 0.006 0.001 3.183 38.196