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Receta Creamy Crab And Artichoke Dip

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Raciónes: 12

Ingredientes

Cost per serving $0.79 view details

Direcciones

  1. Combine all of the ingredients in a bowl, and stir well.
  2. Spoon mix into a 1-qt casserole. Cover with heavy-duty plastic wrap, and vent.
  3. Microwave at MEDIUM (50% power) for 6 to 7 min, rotating the dish a half-turn after 3 min.
  4. (serving size: 1 Tbsp.)
  5. Yield:"2 1/2 c."
  6. Serving Ideas: Serve hot with bagel or possibly pita chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 39g
Recipe makes 12 servings
Calories 86  
Calories from Fat 62 72%
Total Fat 7.03g 9%
Saturated Fat 1.72g 7%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 129mg 5%
Potassium 101mg 3%
Total Carbs 1.08g 0%
Dietary Fiber 0.4g 1%
Sugars 0.42g 0%
Protein 4.63g 7%
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