Receta Creamy Cucumber Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 226.8g	onion 18.0g	mayonnaise 15.0g	worcestershire sauce 5.73g	lemon juice 5.08g	Total Per Serving	Total for Recipe
Protein (g)	13.45	0.2	0.0	0.0	0.02	13.67	13.67
Total Fat (g)	77.66	0.02	11.67	0.0	0.0	89.34	89.34
Carbohydrates (g)	9.23	1.68	0.05	1.12	0.44	12.51	12.51
Ash (g)	2.99	0.06	0.06	0.11	0.01	3.24	3.24
Calories (kcal)	775.656	7.2	103.2	4.469	1.27	891.795	891.795
Starch (g)	0.79	0.0	n/a	n/a	n/a	0.79	0.79
Sucrose (g)	0.0	0.18	n/a	n/a	n/a	0.18	0.18
Glucose (dextrose) (g)	0.0	0.35	n/a	n/a	n/a	0.35	0.35
Fructose (g)	0.0	0.23	n/a	n/a	n/a	0.23	0.23
Lactose (g)	7.28	0.0	n/a	n/a	n/a	7.28	7.28
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	123.47	16.04	3.26	4.5	4.61	151.87	151.87
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.28	0.76	0.05	0.57	0.12	8.79	8.79
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	0.3	0.3
Calcium (mg)	222.264	4.14	1.05	6.131	0.356	233.941	233.941
Iron (mg)	0.86	0.04	0.03	0.3	0.0	1.24	1.24
Magnesium (mg)	20.412	1.8	0.15	0.745	0.305	23.412	23.412
Phosphorus (mg)	240.408	5.22	3.75	3.438	0.305	253.121	253.121
Potassium (mg)	312.984	26.28	2.1	45.84	6.299	393.503	393.503
Sodium (mg)	728.028	0.72	72.9	56.154	0.051	857.853	857.853
Zinc (mg)	1.16	0.03	0.02	0.01	0.0	1.22	1.22
Copper (mg)	0.045	0.007	0.0	0.011	0.002	0.066	0.066
Manganese (mg)	0.023	0.023	n/a	n/a	0.001	0.047	0.047
Selenium (mcg)	5.4	0.1	0.2	0.0	0.0	5.8	5.8
Vitamin A, IU (IU)	2869.02	0.36	0.0	4.527	1.016	2874.923	2874.923
Retinol (mcg)	814.212	0.0	0.0	0.057	0.0	814.269	814.269
Vitamin A, RAE (mcg_RAE)	821.016	0.0	0.0	0.287	0.051	821.353	821.353
Beta Carotene (mcg)	92.988	0.18	0.0	2.464	0.152	95.784	95.784
Vitamin E (mg)	1.47	0.0	1.77	0.0	0.01	3.26	3.26
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.72	0.0	2.75	0.457	3.928	3.928
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.09	0.0	n/a	n/a	n/a	0.09	0.09
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.3	0.0	0.7	2.3	4.4	4.4
Thiamin (mg)	0.045	0.009	0.002	0.004	0.002	0.061	0.061
Riboflavin (mg)	0.295	0.005	0.009	0.007	0.001	0.317	0.317
Niacin (mg)	0.34	0.022	0.002	0.04	0.005	0.408	0.408
Pantothenic acid (mg)	1.293	0.022	n/a	n/a	0.005	1.319	1.319
Vitamin B-6 (mg)	0.091	0.022	0.002	0.0	0.003	0.116	0.116
Folate (mcg)	24.948	3.42	0.0	0.458	0.66	29.487	29.487
Vitamin B-12 (mcg)	0.57	0.0	0.0	0.0	0.0	0.57	0.57
Choline (mg)	61.7	1.1	0.1	0.2	0.3	63.3	63.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.002	n/a	n/a	n/a	0.161	0.161
Threonine (g)	0.522	0.004	n/a	n/a	n/a	0.525	0.525
Isoleucine (g)	0.726	0.002	n/a	n/a	n/a	0.728	0.728
Leucine (g)	1.497	0.005	n/a	n/a	n/a	1.502	1.502
Lysine (g)	1.293	0.007	n/a	n/a	n/a	1.3	1.3
Methionine (g)	0.431	0.0	n/a	n/a	n/a	0.431	0.431
Cystine (g)	0.091	0.0	n/a	n/a	n/a	0.091	0.091
Phenylalanine (g)	0.658	0.005	n/a	n/a	n/a	0.663	0.663
Tyrosine (g)	0.68	0.002	n/a	n/a	n/a	0.682	0.682
Valine (g)	0.907	0.004	n/a	n/a	n/a	0.911	0.911
Arginine (g)	0.544	0.018	n/a	n/a	n/a	0.562	0.562
Histidine (g)	0.408	0.002	n/a	n/a	n/a	0.41	0.41
Alanine (g)	0.408	0.004	n/a	n/a	n/a	0.412	0.412
Aspartic acid (g)	1.157	0.016	n/a	n/a	n/a	1.173	1.173
Glutamic acid (g)	2.948	0.047	n/a	n/a	n/a	2.995	2.995
Glycine (g)	0.318	0.005	n/a	n/a	n/a	0.323	0.323
Proline (g)	1.52	0.002	n/a	n/a	n/a	1.521	1.521
Serine (g)	0.839	0.004	n/a	n/a	n/a	0.843	0.843
Cholesterol (mg)	249.48	0.0	0.0	0.0	0.0	249.48	249.48
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	43.75	0.007	1.617	0.0	0.0	45.374	45.374
Phytosterols (mg)	n/a	2.7	n/a	n/a	n/a	2.7	2.7
Monounsaturated Fat (g)	19.55	0.002	2.705	0.0	0.0	22.256	22.256
Polyunsaturated (g)	3.266	0.004	6.831	0.0	0.0	10.101	10.101