Receta Creamy Gingerbread Squares - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
gingerbread
41.11g |
cream
23.0g |
raisins
8.25g |
water
2.96g |
cream
12.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.81 | 0.48 | 0.25 | 0.0 | 0.25 | 2.78 | 27.8 |
| Total Fat (g) | 5.67 | 4.54 | 0.04 | 0.0 | 4.44 | 14.69 | 146.9 |
| Carbohydrates (g) | 30.67 | 0.66 | 6.53 | 0.0 | 0.33 | 38.2 | 382.0 |
| Ash (g) | 1.15 | 0.2 | 0.15 | 0.0 | 0.05 | 1.56 | 15.6 |
| Calories (kcal) | 179.642 | 44.39 | 24.668 | 0.0 | 41.4 | 290.099 | 2900.99 |
| Starch (g) | n/a | 0.0 | 0.22 | n/a | n/a | 0.22 | 2.2 |
| Sucrose (g) | n/a | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.4 |
| Glucose (dextrose) (g) | n/a | 0.0 | 2.29 | n/a | n/a | 2.29 | 22.9 |
| Fructose (g) | n/a | 0.0 | 2.45 | n/a | n/a | 2.45 | 24.5 |
| Lactose (g) | n/a | 0.81 | 0.0 | n/a | n/a | 0.81 | 8.1 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.81 | 17.13 | 1.27 | 2.96 | 6.93 | 30.09 | 300.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 19.16 | 0.81 | 4.88 | 0.0 | 0.01 | 24.87 | 248.7 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 10.0 |
| Calcium (mg) | 38.642 | 25.3 | 4.125 | 0.089 | 7.8 | 75.955 | 759.55 |
| Iron (mg) | 1.93 | 0.04 | 0.16 | 0.0 | 0.0 | 2.13 | 21.3 |
| Magnesium (mg) | 8.633 | 2.3 | 2.64 | 0.03 | 0.84 | 14.442 | 144.42 |
| Phosphorus (mg) | 92.904 | 26.45 | 8.333 | 0.0 | 7.44 | 135.127 | 1351.27 |
| Potassium (mg) | 140.178 | 32.43 | 61.793 | 0.0 | 9.0 | 243.401 | 2434.01 |
| Sodium (mg) | 270.08 | 18.4 | 0.908 | 0.118 | 4.56 | 294.065 | 2940.65 |
| Zinc (mg) | 0.15 | 0.09 | 0.02 | 0.0 | 0.03 | 0.28 | 2.8 |
| Copper (mg) | 0.103 | 0.005 | 0.026 | 0.0 | 0.001 | 0.135 | 1.35 |
| Manganese (mg) | 0.23 | 0.002 | 0.025 | 0.0 | 0.0 | 0.257 | 2.57 |
| Selenium (mcg) | 0.9 | 0.6 | 0.0 | 0.0 | 0.1 | 1.6 | 16.0 |
| Vitamin A, IU (IU) | 1.233 | 132.48 | 0.0 | 0.0 | 176.4 | 310.113 | 3101.13 |
| Retinol (mcg) | 0.0 | 36.8 | 0.0 | 0.0 | 48.6 | 85.4 | 854.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 37.26 | 0.0 | 0.0 | 49.32 | 86.58 | 865.8 |
| Beta Carotene (mcg) | 0.411 | 5.98 | 0.0 | 0.0 | 8.64 | 15.031 | 150.31 |
| Vitamin E (mg) | 0.08 | 0.1 | 0.01 | 0.0 | 0.13 | 0.32 | 3.2 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 6.24 | 6.24 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.233 | 0.0 | 0.0 | 0.0 | 0.0 | 1.233 | 12.33 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.6 | 6.0 |
| Thiamin (mg) | 0.14 | 0.009 | 0.009 | 0.0 | 0.002 | 0.16 | 1.6 |
| Riboflavin (mg) | 0.099 | 0.039 | 0.011 | 0.0 | 0.013 | 0.162 | 1.62 |
| Niacin (mg) | 1.048 | 0.025 | 0.064 | 0.0 | 0.005 | 1.142 | 11.42 |
| Pantothenic acid (mg) | 0.099 | 0.078 | 0.008 | 0.0 | 0.031 | 0.216 | 2.16 |
| Vitamin B-6 (mg) | 0.016 | 0.014 | 0.014 | 0.0 | 0.004 | 0.048 | 0.48 |
| Folate (mcg) | 20.965 | 1.61 | 0.413 | 0.0 | 0.48 | 23.468 | 234.68 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.02 | 0.09 | 0.9 |
| Choline (mg) | 4.4 | 4.4 | 0.9 | 0.0 | 2.0 | 11.7 | 117.0 |
| Folic acid (mcg) | 15.21 | 0.0 | 0.0 | 0.0 | 0.0 | 15.21 | 152.1 |
| Tryptophan (g) | 0.025 | 0.009 | 0.004 | n/a | 0.004 | 0.042 | 0.42 |
| Threonine (g) | 0.058 | 0.028 | 0.007 | n/a | 0.011 | 0.103 | 1.03 |
| Isoleucine (g) | 0.074 | 0.032 | 0.005 | n/a | 0.014 | 0.126 | 1.26 |
| Leucine (g) | 0.127 | 0.062 | 0.008 | n/a | 0.024 | 0.222 | 2.22 |
| Lysine (g) | 0.078 | 0.053 | 0.007 | n/a | 0.019 | 0.157 | 1.57 |
| Methionine (g) | 0.029 | 0.016 | 0.002 | n/a | 0.006 | 0.053 | 0.53 |
| Cystine (g) | 0.037 | 0.007 | 0.002 | n/a | 0.002 | 0.048 | 0.48 |
| Phenylalanine (g) | 0.086 | 0.03 | 0.012 | n/a | 0.012 | 0.14 | 1.4 |
| Tyrosine (g) | 0.053 | 0.03 | 0.001 | n/a | 0.012 | 0.096 | 0.96 |
| Valine (g) | 0.082 | 0.039 | 0.007 | n/a | 0.017 | 0.145 | 1.45 |
| Arginine (g) | 0.086 | 0.023 | 0.034 | n/a | 0.008 | 0.152 | 1.52 |
| Histidine (g) | 0.041 | 0.018 | 0.006 | n/a | 0.007 | 0.072 | 0.72 |
| Alanine (g) | 0.062 | 0.023 | 0.009 | n/a | 0.008 | 0.102 | 1.02 |
| Aspartic acid (g) | 0.115 | 0.051 | 0.009 | n/a | 0.019 | 0.194 | 1.94 |
| Glutamic acid (g) | 0.518 | 0.131 | 0.013 | n/a | 0.052 | 0.714 | 7.14 |
| Glycine (g) | 0.066 | 0.014 | 0.007 | n/a | 0.005 | 0.091 | 0.91 |
| Proline (g) | 0.173 | 0.06 | 0.021 | n/a | 0.024 | 0.277 | 2.77 |
| Serine (g) | 0.095 | 0.037 | 0.006 | n/a | 0.013 | 0.15 | 1.5 |
| Cholesterol (mg) | 0.0 | 11.96 | 0.0 | 0.0 | 16.44 | 28.4 | 284.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.422 | 2.647 | 0.005 | 0.0 | 2.764 | 6.838 | 68.38 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.202 | 1.166 | 0.004 | 0.0 | 1.283 | 5.655 | 56.55 |
| Polyunsaturated (g) | 0.74 | 0.193 | 0.003 | 0.0 | 0.164 | 1.101 | 11.01 |