Receta Creamy Italian - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		mock
113.56g 		oregano
0.13g 		basil
0.07g 		garlic salt
0.35g 		worcestershire sauce
1.43g 		cider vinegar
5.0g 		water
29.6g 		Total Per Serving Total for Recipe
Protein (g) 29.38 0.01 0.0 0.06 0.0 0.0 0.0 29.45 29.45
Total Fat (g) 6.27 0.01 0.0 0.0 0.0 0.0 0.0 6.28 6.28
Carbohydrates (g) 0.0 0.08 0.0 0.25 0.28 0.05 0.0 0.66 0.66
Ash (g) 1.54 0.01 0.0 0.01 0.03 0.01 0.03 1.63 1.63
Calories (kcal) 181.693 0.398 0.016 1.162 1.115 1.05 0.0 185.435 185.435
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a 0.0 0.0 n/a n/a 0.02 n/a 0.02 0.02
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.16 0.01 0.06 0.02 1.12 4.69 29.57 110.65 110.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.09 0.14 0.02 0.0 0.25 0.25
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 9.085 2.049 0.125 0.28 1.53 0.35 0.888 14.306 14.306
Iron (mg) 3.33 0.06 0.0 0.01 0.08 0.01 0.0 3.48 3.48
Magnesium (mg) 26.118 0.351 0.045 0.203 0.186 0.25 0.296 27.449 27.449
Phosphorus (mg) 257.778 0.26 0.039 1.46 0.858 0.4 0.0 260.794 260.794
Potassium (mg) 332.726 2.17 0.208 3.854 11.44 3.65 0.0 354.047 354.047
Sodium (mg) 80.626 0.02 0.003 0.091 14.014 0.25 1.184 96.188 96.188
Zinc (mg) 8.88 0.01 0.0 0.01 0.0 0.0 0.0 8.9 8.9
Copper (mg) 0.136 0.001 0.0 0.001 0.003 0.001 0.003 0.145 0.145
Manganese (mg) 0.0 0.006 0.001 0.002 n/a 0.013 0.0 0.021 0.021
Selenium (mcg) 28.6 0.0 0.0 0.1 0.0 0.0 0.0 28.8 28.8
Vitamin A, IU (IU) 0.0 8.974 3.714 0.0 1.13 0.0 0.0 13.817 13.817
Retinol (mcg) 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.014 0.014
Vitamin A, RAE (mcg_RAE) 0.0 0.449 0.186 0.0 0.072 0.0 0.0 0.706 0.706
Beta Carotene (mcg) 0.0 5.346 2.212 0.0 0.615 0.0 0.0 8.172 8.172
Vitamin E (mg) 0.18 0.02 0.0 0.0 0.0 0.0 0.0 0.21 0.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.121 3.978 0.0 0.686 0.0 0.0 5.785 5.785
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.03 0.0 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.3 0.3
Thiamin (mg) 0.125 0.0 0.0 0.002 0.001 0.0 0.0 0.128 0.128
Riboflavin (mg) 0.261 0.0 0.0 0.001 0.002 0.0 0.0 0.264 0.264
Niacin (mg) 4.122 0.008 0.001 0.002 0.01 0.0 0.0 4.143 4.143
Pantothenic acid (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.363 0.002 0.0 0.01 0.0 0.0 0.0 0.375 0.375
Folate (mcg) 9.085 0.356 0.048 0.007 0.114 0.0 0.0 9.61 9.61
Vitamin B-12 (mcg) 3.85 0.0 0.0 0.0 0.0 0.0 0.0 3.85 3.85
Choline (mg) 111.9 0.0 0.0 0.2 0.0 0.0 0.0 112.2 112.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 n/a 0.0 0.001 n/a 0.0 n/a 0.319 0.319
Threonine (g) 1.363 n/a 0.0 0.002 n/a 0.0 n/a 1.364 1.364
Isoleucine (g) 1.522 n/a 0.0 0.002 n/a 0.0 n/a 1.524 1.524
Leucine (g) 2.6 n/a 0.0 0.004 n/a 0.0 n/a 2.604 2.604
Lysine (g) 2.759 n/a 0.0 0.002 n/a 0.0 n/a 2.762 2.762
Methionine (g) 0.829 n/a 0.0 0.001 n/a 0.0 n/a 0.83 0.83
Cystine (g) 0.318 n/a 0.0 0.001 n/a 0.0 n/a 0.319 0.319
Phenylalanine (g) 1.272 n/a 0.0 0.002 n/a 0.0 n/a 1.274 1.274
Tyrosine (g) 1.079 n/a 0.0 0.001 n/a 0.0 n/a 1.08 1.08
Valine (g) 1.59 n/a 0.0 0.002 n/a 0.0 n/a 1.592 1.592
Arginine (g) 1.976 n/a 0.0 0.006 n/a 0.0 n/a 1.982 1.982
Histidine (g) 0.943 n/a 0.0 0.001 n/a 0.0 n/a 0.944 0.944
Alanine (g) 1.772 n/a 0.0 0.001 n/a 0.0 n/a 1.773 1.773
Aspartic acid (g) 2.93 n/a 0.0 0.005 n/a 0.0 n/a 2.935 2.935
Glutamic acid (g) 4.713 n/a 0.0 0.007 n/a 0.0 n/a 4.72 4.72
Glycine (g) 1.397 n/a 0.0 0.002 n/a 0.0 n/a 1.399 1.399
Proline (g) 1.238 n/a 0.0 0.001 n/a 0.0 n/a 1.239 1.239
Serine (g) 1.181 n/a 0.0 0.002 n/a 0.0 n/a 1.183 1.183
Cholesterol (mg) 71.542 0.0 0.0 0.0 0.0 0.0 0.0 71.542 71.542
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.124 0.003 0.0 0.0 0.0 0.0 0.0 2.128 2.128
Phytosterols (mg) n/a 0.264 n/a 0.028 n/a 0.0 n/a 0.292 0.292
Monounsaturated Fat (g) 3.009 0.001 0.0 0.0 0.0 0.0 0.0 3.01 3.01
Polyunsaturated (g) 0.443 0.007 0.0 0.001 0.0 0.0 0.0 0.451 0.451