Receta Creamy Lemon Macadamia Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking soda
0.19g 		salt
0.13g 		sugar
18.33g 		sugar
8.33g 		butter
4.73g 		cream cheese
9.45g 		egg
4.11g 		lemon extract
0.7g 		macadamia nuts
5.13g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.02 0.0 0.04 0.56 0.52 0.0 0.41 3.7 44.4
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 3.84 3.24 0.41 0.0 3.88 11.57 138.84
Carbohydrates (g) 15.9 0.0 0.0 17.98 8.33 0.0 0.38 0.03 0.09 0.71 43.43 521.16
Ash (g) 0.1 0.07 0.12 0.08 0.0 0.1 0.12 0.04 0.0 0.06 0.7 8.4
Calories (kcal) 75.833 0.0 0.0 69.667 32.25 33.908 32.319 5.873 2.016 36.809 288.675 3464.1
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.05 0.09 1.08
Sucrose (g) n/a n/a n/a 17.34 n/a n/a 0.0 0.0 n/a 0.23 17.57 210.84
Glucose (dextrose) (g) n/a n/a n/a 0.25 n/a n/a 0.0 0.01 n/a 0.0 0.26 3.12
Fructose (g) n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.21 2.52
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.31 3.72
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 2.48 0.0 0.0 0.25 0.0 0.75 5.14 3.11 0.37 0.07 12.18 146.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 17.79 8.33 0.0 0.3 0.03 0.09 0.23 26.83 321.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.0 12.0
Calcium (mg) 3.125 0.0 0.03 15.217 0.083 1.135 9.261 2.177 0.077 4.358 35.462 425.544
Iron (mg) 0.97 0.0 0.0 0.13 0.0 0.0 0.04 0.08 0.0 0.19 1.4 16.8
Magnesium (mg) 4.583 0.0 0.001 1.65 0.0 0.095 0.851 0.493 0.084 6.665 14.421 173.052
Phosphorus (mg) 22.5 0.0 0.0 0.733 0.0 1.135 10.017 7.844 0.042 9.638 51.909 622.908
Potassium (mg) 22.292 0.0 0.01 24.383 0.167 1.135 13.041 5.503 1.036 18.866 86.433 1037.196
Sodium (mg) 0.417 52.44 48.448 5.133 0.0 27.24 30.335 5.749 0.063 0.256 170.081 2040.972
Zinc (mg) 0.15 0.0 0.0 0.01 0.0 0.0 0.05 0.05 0.0 0.07 0.32 3.84
Copper (mg) 0.029 0.0 0.0 0.009 0.0 0.0 0.002 0.004 0.0 0.039 0.084 1.008
Manganese (mg) 0.142 0.0 0.0 0.011 0.0 0.0 0.001 0.002 0.002 0.212 0.369 4.428
Selenium (mcg) 7.1 0.0 0.0 0.2 0.1 0.0 0.2 1.3 0.0 0.2 9.1 109.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 118.182 119.543 19.999 0.0 0.0 257.724 3092.688
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.733 33.926 5.708 0.0 0.0 71.366 856.392
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 32.348 34.209 5.749 0.0 0.0 72.306 867.672
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 7.472 3.875 0.411 0.0 n/a 11.757 141.084
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.11 0.06 0.04 0.0 0.03 0.25 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a 2.648 n/a 1.437 n/a n/a 4.086 49.032
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 13.593 0.0 n/a 17.343 208.116
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 0.0 0.02 n/a 0.0 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.002 0.003 0.0 0.062 0.231 2.772
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.002 0.001 0.012 0.02 0.001 0.008 0.146 1.752
Niacin (mg) 1.229 0.0 0.0 0.02 0.0 0.002 0.014 0.003 0.003 0.127 1.398 16.776
Pantothenic acid (mg) 0.092 0.0 0.0 0.024 0.0 0.005 0.054 0.059 0.0 0.039 0.273 3.276
Vitamin B-6 (mg) 0.008 0.0 0.0 0.007 0.0 0.0 0.004 0.006 0.0 0.014 0.04 0.48
Folate (mcg) 38.125 0.0 0.0 0.183 0.0 0.142 1.04 1.93 0.0 0.564 41.984 503.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.05 0.0 0.0 0.08 0.96
Choline (mg) 2.2 0.0 0.0 0.4 0.0 0.9 2.6 10.3 n/a n/a 16.4 196.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 n/a n/a 0.0 0.007 0.007 n/a 0.004 0.045 0.54
Threonine (g) 0.058 n/a 0.0 n/a n/a 0.002 0.022 0.023 n/a 0.019 0.124 1.488
Isoleucine (g) 0.075 n/a 0.0 n/a n/a 0.002 0.03 0.028 n/a 0.016 0.151 1.812
Leucine (g) 0.148 n/a 0.0 n/a n/a 0.004 0.062 0.045 n/a 0.031 0.29 3.48
Lysine (g) 0.048 n/a 0.0 n/a n/a 0.003 0.054 0.037 n/a 0.001 0.143 1.716
Methionine (g) 0.038 n/a 0.0 n/a n/a 0.001 0.018 0.016 n/a 0.001 0.073 0.876
Cystine (g) 0.046 n/a 0.0 n/a n/a 0.0 0.004 0.011 n/a 0.001 0.062 0.744
Phenylalanine (g) 0.108 n/a 0.0 n/a n/a 0.002 0.027 0.028 n/a 0.034 0.2 2.4
Tyrosine (g) 0.065 n/a 0.0 n/a n/a 0.002 0.028 0.021 n/a 0.026 0.142 1.704
Valine (g) 0.088 n/a 0.0 n/a n/a 0.003 0.038 0.035 n/a 0.018 0.182 2.184
Arginine (g) 0.088 n/a 0.0 n/a n/a 0.001 0.023 0.034 n/a 0.072 0.217 2.604
Histidine (g) 0.048 n/a 0.0 n/a n/a 0.001 0.017 0.013 n/a 0.01 0.089 1.068
Alanine (g) 0.069 n/a 0.0 n/a n/a 0.001 0.017 0.03 n/a 0.02 0.138 1.656
Aspartic acid (g) 0.092 n/a 0.0 n/a n/a 0.003 0.048 0.055 n/a 0.056 0.254 3.048
Glutamic acid (g) 0.725 n/a 0.0 n/a n/a 0.009 0.123 0.069 n/a 0.116 1.042 12.504
Glycine (g) 0.077 n/a 0.0 n/a n/a 0.001 0.013 0.018 n/a 0.023 0.132 1.584
Proline (g) 0.25 n/a 0.0 n/a n/a 0.004 0.063 0.021 n/a 0.024 0.362 4.344
Serine (g) 0.108 n/a 0.0 n/a n/a 0.002 0.035 0.04 n/a 0.022 0.207 2.484
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.168 10.395 17.371 0.0 0.0 37.934 455.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 2.429 1.823 0.127 0.0 0.618 5.031 60.372
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5.947 5.947 71.364
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 0.994 0.815 0.156 0.0 3.019 5.003 60.036
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.144 0.136 0.056 0.0 0.077 0.498 5.976