Receta Creamy Lima Bean Soup With Bacon - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bacon
87.0g |
onion
63.0g |
chicken broth
236.59g |
scallion
32.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 10.09 | 0.69 | 2.37 | 0.59 | 13.74 | 13.74 |
Total Fat (g) | 39.18 | 0.06 | 0.24 | 0.06 | 39.55 | 39.55 |
Carbohydrates (g) | 0.57 | 5.88 | 0.95 | 2.35 | 9.75 | 9.75 |
Ash (g) | 2.18 | 0.22 | 1.66 | 0.26 | 4.32 | 4.32 |
Calories (kcal) | 398.46 | 25.2 | 16.561 | 10.239 | 450.46 | 450.46 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.62 | n/a | n/a | 0.62 | 0.62 |
Glucose (dextrose) (g) | n/a | 1.24 | n/a | n/a | 1.24 | 1.24 |
Fructose (g) | n/a | 0.81 | n/a | n/a | 0.81 | 0.81 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.97 | 56.14 | 231.39 | 28.74 | 351.24 | 351.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.67 | 0.0 | 0.75 | 3.42 | 3.42 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.9 | 0.8 | 2.8 | 2.8 |
Calcium (mg) | 5.22 | 14.49 | 14.195 | 23.038 | 56.943 | 56.943 |
Iron (mg) | 0.42 | 0.13 | 0.47 | 0.47 | 1.5 | 1.5 |
Magnesium (mg) | 10.44 | 6.3 | 2.366 | 6.399 | 25.505 | 25.505 |
Phosphorus (mg) | 163.56 | 18.27 | 30.757 | 11.839 | 224.426 | 224.426 |
Potassium (mg) | 180.96 | 91.98 | 189.272 | 88.311 | 550.523 | 550.523 |
Sodium (mg) | 724.71 | 2.52 | 373.812 | 5.119 | 1106.162 | 1106.162 |
Zinc (mg) | 1.02 | 0.11 | 0.17 | 0.12 | 1.42 | 1.42 |
Copper (mg) | 0.061 | 0.025 | 0.071 | 0.026 | 0.183 | 0.183 |
Manganese (mg) | 0.017 | 0.082 | 0.118 | 0.051 | 0.269 | 0.269 |
Selenium (mcg) | 17.6 | 0.3 | 0.0 | 0.2 | 18.1 | 18.1 |
Vitamin A, IU (IU) | 32.19 | 1.26 | 0.0 | 319.008 | 352.458 | 352.458 |
Retinol (mcg) | 9.57 | 0.0 | 0.0 | 0.0 | 9.57 | 9.57 |
Vitamin A, RAE (mcg_RAE) | 9.57 | 0.0 | 0.0 | 15.998 | 25.568 | 25.568 |
Beta Carotene (mcg) | 0.0 | 0.63 | 0.0 | 191.341 | 191.971 | 191.971 |
Vitamin E (mg) | 0.23 | 0.01 | 0.0 | 0.18 | 0.42 | 0.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.52 | 0.0 | 363.804 | 366.324 | 366.324 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | n/a | n/a | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.7 | 16.6 | 6.0 | 27.2 | 27.2 |
Thiamin (mg) | 0.244 | 0.031 | 0.0 | 0.019 | 0.294 | 0.294 |
Riboflavin (mg) | 0.096 | 0.019 | 0.024 | 0.026 | 0.164 | 0.164 |
Niacin (mg) | 3.332 | 0.076 | 1.207 | 0.17 | 4.784 | 4.784 |
Pantothenic acid (mg) | 0.452 | 0.076 | 0.024 | 0.026 | 0.577 | 0.577 |
Vitamin B-6 (mg) | 0.183 | 0.076 | 0.024 | 0.019 | 0.301 | 0.301 |
Folate (mcg) | 1.74 | 11.97 | 0.0 | 20.478 | 34.188 | 34.188 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.09 | 0.0 | 0.69 | 0.69 |
Choline (mg) | 40.5 | 3.8 | n/a | 1.8 | 46.2 | 46.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.087 | 0.006 | n/a | 0.006 | 0.1 | 0.1 |
Threonine (g) | 0.392 | 0.013 | n/a | 0.022 | 0.426 | 0.426 |
Isoleucine (g) | 0.47 | 0.006 | n/a | 0.026 | 0.502 | 0.502 |
Leucine (g) | 0.783 | 0.019 | n/a | 0.035 | 0.837 | 0.837 |
Lysine (g) | 0.835 | 0.025 | n/a | 0.029 | 0.889 | 0.889 |
Methionine (g) | 0.226 | 0.0 | n/a | 0.006 | 0.233 | 0.233 |
Cystine (g) | 0.113 | 0.0 | n/a | n/a | 0.113 | 0.113 |
Phenylalanine (g) | 0.4 | 0.019 | n/a | 0.019 | 0.438 | 0.438 |
Tyrosine (g) | 0.313 | 0.006 | n/a | 0.016 | 0.335 | 0.335 |
Valine (g) | 0.539 | 0.013 | n/a | 0.026 | 0.578 | 0.578 |
Arginine (g) | 0.653 | 0.063 | n/a | 0.042 | 0.757 | 0.757 |
Histidine (g) | 0.383 | 0.006 | n/a | 0.01 | 0.399 | 0.399 |
Alanine (g) | 0.644 | 0.013 | n/a | 0.026 | 0.682 | 0.682 |
Aspartic acid (g) | 0.948 | 0.057 | n/a | 0.054 | 1.059 | 1.059 |
Glutamic acid (g) | 1.488 | 0.164 | n/a | 0.122 | 1.773 | 1.773 |
Glycine (g) | 0.705 | 0.019 | n/a | 0.029 | 0.752 | 0.752 |
Proline (g) | 0.557 | 0.006 | n/a | 0.038 | 0.601 | 0.601 |
Serine (g) | 0.383 | 0.013 | n/a | 0.026 | 0.421 | 0.421 |
Cholesterol (mg) | 59.16 | 0.0 | 0.0 | 0.0 | 59.16 | 59.16 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.041 | 0.025 | 0.071 | 0.01 | 13.147 | 13.147 |
Phytosterols (mg) | n/a | 9.45 | n/a | n/a | 9.45 | 9.45 |
Monounsaturated Fat (g) | 17.444 | 0.006 | 0.118 | 0.01 | 17.578 | 17.578 |
Polyunsaturated (g) | 4.376 | 0.013 | 0.047 | 0.022 | 4.458 | 4.458 |