Receta Creamy Lima Bean Soup With Bacon
Raciónes: 1
Ingredientes
- 3 slc lean bacon
- 1 sm onion minced fine
- 1 c. chicken broth a 10-oz package frzn lima beans
- 1/3 c. thinly sliced scallion green
Direcciones
- In a skillet cook the bacon over moderate heat, turning it, till it is crisp, transfer it to paper towels to drain, and crumble it. Transfer 1 Tbsp. of the fat to a heavy saucepan and in it cook the onion over moderately low heat, stirring, till it is softened. Add in the broth, 1 c.
- water, and the lima beans, simmer the mix for 8 min, or possibly till the beans are tender, and season it with salt and pepper. In a food processor
- puree the soup, return it to the pan, and heat it over moderate heat till
- it is warm. Ladle the soup into 2 bowls and sprinkle the scallion green and the bacon over it.
- Makes about 3 c., serving 2.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 418g | |
Calories 450 | |
Calories from Fat 357 | 79% |
Total Fat 39.55g | 49% |
Saturated Fat 13.15g | 53% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 1106mg | 46% |
Potassium 551mg | 16% |
Total Carbs 9.75g | 3% |
Dietary Fiber 2.8g | 9% |
Sugars 3.42g | 2% |
Protein 13.74g | 22% |