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Receta Creamy Liver Over Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Warm cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef liver
113.4g 		flour
7.81g 		shortening
6.4g 		salt
0.38g 		pepper
0.03g 		milk
20.33g 		cream of chicken soup
76.25g 		eggs
24.64g 		parsley
1.81g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.09 0.81 0.0 0.0 0.0 0.69 1.81 3.1 0.05 n/a 29.55 118.2
Total Fat (g) 4.12 0.08 6.4 0.0 0.0 0.2 4.4 2.45 0.01 n/a 17.65 70.6
Carbohydrates (g) 4.41 5.96 0.0 0.0 0.02 1.01 5.46 0.19 0.11 n/a 17.17 68.68
Ash (g) 1.49 0.04 0.0 0.37 0.0 0.15 1.49 0.21 0.04 n/a 3.79 15.16
Calories (kcal) 153.087 28.438 56.576 0.0 0.064 8.54 68.625 35.235 0.65 n/a 351.214 1404.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a 0.05 0.2
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Lactose (g) n/a n/a n/a n/a n/a 1.06 n/a 0.03 n/a n/a 1.08 4.32
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 80.3 0.93 0.0 0.0 0.0 18.28 63.1 18.69 1.58 n/a 182.88 731.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 0.0 1.06 0.41 0.19 0.02 n/a 1.7 6.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.3 1.2
Calcium (mg) 5.67 1.172 0.0 0.09 0.109 24.196 10.675 13.059 2.491 n/a 57.462 229.848
Iron (mg) 5.56 0.36 0.0 0.0 0.01 0.01 0.81 0.45 0.11 n/a 7.3 29.2
Magnesium (mg) 20.412 1.719 0.0 0.004 0.049 2.237 3.05 2.957 0.903 n/a 31.328 125.312
Phosphorus (mg) 438.848 8.438 0.0 0.0 0.043 19.316 23.638 47.062 1.047 n/a 538.392 2153.568
Potassium (mg) 354.934 8.359 0.0 0.03 0.315 30.499 37.363 33.018 10.0 n/a 474.517 1898.068
Sodium (mg) 78.244 0.156 0.0 145.343 0.011 8.946 499.438 34.496 1.011 n/a 767.645 3070.58
Zinc (mg) 4.54 0.05 0.0 0.0 0.0 0.09 0.22 0.27 0.02 n/a 5.19 20.76
Copper (mg) 11.068 0.011 0.0 0.0 0.0 0.002 0.099 0.025 0.003 n/a 11.207 44.828
Manganese (mg) 0.352 0.053 n/a 0.0 0.001 0.0 0.053 0.01 0.003 n/a 0.473 1.892
Selenium (mcg) 45.0 2.6 0.0 0.0 0.0 0.7 1.4 7.8 0.0 n/a 57.6 230.4
Vitamin A, IU (IU) 19161.91 0.0 0.0 0.0 0.075 39.852 138.775 119.997 152.053 n/a 19612.661 78450.644
Retinol (mcg) 5610.908 0.0 0.0 0.0 0.0 11.793 31.263 34.25 0.0 n/a 5688.213 22752.852
Vitamin A, RAE (mcg_RAE) 5633.588 0.0 0.0 0.0 0.004 11.793 32.788 34.496 7.599 n/a 5720.267 22881.068
Beta Carotene (mcg) 263.082 0.0 0.0 0.0 0.039 0.407 21.35 2.464 91.225 n/a 378.567 1514.268
Vitamin E (mg) 0.43 0.0 0.05 0.0 0.0 0.0 0.41 0.24 0.01 n/a 1.15 4.6
Vitamin D (IU) 18.144 n/a n/a n/a n/a 10.573 n/a 8.624 n/a n/a 37.341 149.364
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 n/a 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 0.051 0.0 0.763 81.558 100.376 n/a 184.154 736.616
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.08 0.03 1.88 n/a 0.0 0.0 n/a 0.12 0.01 n/a 2.13 8.52
Tocopherol, delta (mg) 0.0 0.0 1.07 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1.07 4.28
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.4 n/a 4.0 16.0
Thiamin (mg) 0.215 0.062 0.0 0.0 0.0 0.004 0.008 0.017 0.002 n/a 0.308 1.232
Riboflavin (mg) 3.13 0.038 0.0 0.0 0.0 0.039 0.038 0.118 0.002 n/a 3.365 13.46
Niacin (mg) 14.946 0.461 0.0 0.0 0.0 0.018 0.297 0.017 0.024 n/a 15.764 63.056
Pantothenic acid (mg) 8.131 0.034 0.0 0.0 n/a 0.073 0.145 0.355 0.007 n/a 8.745 34.98
Vitamin B-6 (mg) 1.225 0.003 0.0 0.0 0.0 0.008 0.0 0.034 0.002 n/a 1.272 5.088
Folate (mcg) 328.853 14.297 0.0 0.0 0.003 1.017 1.525 11.581 2.744 n/a 360.018 1440.072
Vitamin B-12 (mcg) 67.24 0.0 0.0 0.0 0.0 0.09 0.0 0.32 0.0 n/a 67.65 270.6
Choline (mg) 378.0 0.8 n/a 0.0 0.0 3.6 7.9 61.9 0.2 n/a 452.3 1809.2
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.031 48.124
Tryptophan (g) 0.295 0.01 0.0 0.0 n/a 0.008 0.023 0.042 0.001 n/a 0.379 1.516
Threonine (g) 0.987 0.022 0.0 0.0 n/a 0.018 0.076 0.138 0.002 n/a 1.243 4.972
Isoleucine (g) 1.1 0.028 0.0 0.0 n/a 0.039 0.107 0.165 0.002 n/a 1.441 5.764
Leucine (g) 2.166 0.055 0.0 0.0 n/a 0.077 0.16 0.269 0.004 n/a 2.731 10.924
Lysine (g) 1.826 0.018 0.0 0.0 n/a 0.059 0.13 0.224 0.003 n/a 2.26 9.04
Methionine (g) 0.612 0.014 0.0 0.0 n/a 0.016 0.046 0.094 0.001 n/a 0.783 3.132
Cystine (g) 0.431 0.017 0.0 0.0 n/a 0.024 0.031 0.067 0.0 n/a 0.57 2.28
Phenylalanine (g) 1.225 0.041 0.0 0.0 n/a 0.035 0.092 0.168 0.003 n/a 1.562 6.248
Tyrosine (g) 0.919 0.024 0.0 0.0 n/a 0.028 0.069 0.123 0.001 n/a 1.164 4.656
Valine (g) 1.429 0.033 0.0 0.0 n/a 0.045 0.107 0.212 0.003 n/a 1.828 7.312
Arginine (g) 1.406 0.033 0.0 0.0 n/a 0.02 0.099 0.202 0.002 n/a 1.763 7.052
Histidine (g) 0.714 0.018 0.0 0.0 n/a 0.016 0.053 0.076 0.001 n/a 0.879 3.516
Alanine (g) 1.315 0.026 0.0 0.0 n/a 0.022 0.092 0.182 0.004 n/a 1.641 6.564
Aspartic acid (g) 2.189 0.034 0.0 0.0 n/a 0.063 0.145 0.328 0.005 n/a 2.764 11.056
Glutamic acid (g) 2.96 0.272 0.0 0.0 n/a 0.159 0.473 0.414 0.005 n/a 4.281 17.124
Glycine (g) 1.315 0.029 0.0 0.0 n/a 0.012 0.084 0.106 0.003 n/a 1.549 6.196
Proline (g) 1.089 0.094 0.0 0.0 n/a 0.073 0.16 0.126 0.004 n/a 1.545 6.18
Serine (g) 1.032 0.041 0.0 0.0 n/a 0.043 0.092 0.239 0.003 n/a 1.448 5.792
Cholesterol (mg) 311.843 0.0 0.0 0.0 0.0 1.017 6.1 104.227 0.0 n/a 423.187 1692.748
Trans Fat (g) 0.193 n/a 2.139 n/a n/a n/a n/a n/a n/a n/a 2.332 9.328
Saturated Fat (g) 1.395 0.013 1.487 0.0 0.0 0.128 1.22 0.764 0.002 n/a 5.009 20.036
Phytosterols (mg) n/a n/a n/a 0.0 0.023 n/a n/a n/a 0.09 n/a 0.113 0.452
Monounsaturated Fat (g) 0.544 0.007 4.124 0.0 0.0 0.057 1.563 0.939 0.005 n/a 7.239 28.956
Polyunsaturated (g) 0.544 0.032 0.446 0.0 0.0 0.008 0.801 0.335 0.002 n/a 2.169 8.676