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Ingredientes
- 1 pound beef liver, cubed
- 1/4 c. flour
- 2 tbsp. shortening
- 1/4 teaspoon salt
- Dash pepper
- 1/3 c. lowfat milk
- 1 (10 1/2 ounce.) can cream of chicken soup
- 2 hard cooked Large eggs, minced
- 2 tbsp. snipped parsley
- Warm cooked rice
Direcciones
- Coat liver with flour. In 10 inch skillet, brown liver in warm shortening stirring often. Season with salt and pepper. Blend lowfat milk into soup, pour over liver. Cover and cook 10 min over low heat, stirring occasionally. Add in minced hard cooked Large eggs, cover and simmer 5 min longer. Stir in snipped parsley. Serve over warm cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 4 servings | |
| Calories 351 | |
| Calories from Fat 158 | 45% |
| Total Fat 17.65g | 22% |
| Saturated Fat 5.01g | 20% |
| Trans Fat 2.33g | |
| Cholesterol 423mg | 141% |
| Sodium 768mg | 32% |
| Potassium 475mg | 14% |
| Total Carbs 17.17g | 5% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.7g | 1% |
| Protein 29.55g | 47% |
