Receta Creamy Mushroom Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bella mushrooms
41.25g |
cream
60.0g |
corn starch
0.67g |
broth
73.44g |
butter
7.1g |
pepper
0.0g |
salt
0.0g |
parsley
0.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 1.62 | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.01 | 2.72 | 10.88 |
Total Fat (g) | 0.08 | 11.59 | 0.0 | 0.0 | 5.76 | n/a | n/a | 0.0 | 17.43 | 69.72 |
Carbohydrates (g) | 2.09 | 2.2 | 0.61 | 0.94 | 0.0 | n/a | n/a | 0.02 | 5.86 | 23.44 |
Ash (g) | 0.42 | 0.35 | 0.0 | 0.82 | 0.15 | n/a | n/a | 0.01 | 1.75 | 7.0 |
Calories (kcal) | 10.725 | 117.0 | 2.543 | 3.672 | 50.907 | n/a | n/a | 0.086 | 184.932 | 739.728 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 37.62 | 44.25 | 0.06 | 71.68 | 1.13 | n/a | n/a | 0.21 | 154.93 | 619.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.74 | 0.08 | 0.0 | 0.62 | 0.0 | n/a | n/a | 0.0 | 1.46 | 5.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 3.3 | 57.6 | 0.013 | 0.0 | 1.704 | n/a | n/a | 0.328 | 62.945 | 251.78 |
Iron (mg) | 0.25 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.29 | 1.16 |
Magnesium (mg) | 4.537 | 5.4 | 0.02 | n/a | 0.142 | n/a | n/a | 0.119 | 10.218 | 40.872 |
Phosphorus (mg) | 53.624 | 48.0 | 0.087 | n/a | 1.704 | n/a | n/a | 0.138 | 103.553 | 414.212 |
Potassium (mg) | 199.646 | 73.2 | 0.02 | n/a | 1.704 | n/a | n/a | 1.316 | 275.886 | 1103.544 |
Sodium (mg) | 2.475 | 24.0 | 0.06 | 293.75 | 40.896 | n/a | n/a | 0.133 | 361.314 | 1445.256 |
Zinc (mg) | 0.25 | 0.16 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.42 | 1.68 |
Copper (mg) | 0.165 | 0.006 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.172 | 0.688 |
Manganese (mg) | 0.058 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.058 | 0.232 |
Selenium (mcg) | 4.5 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 5.0 | 20.0 |
Vitamin A, IU (IU) | 0.0 | 393.6 | 0.0 | 156.422 | 177.429 | n/a | n/a | 20.007 | 747.458 | 2989.832 |
Retinol (mcg) | 0.0 | 106.8 | 0.0 | n/a | 47.641 | n/a | n/a | 0.0 | 154.441 | 617.764 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 108.6 | 0.0 | n/a | 48.564 | n/a | n/a | 1.0 | 158.164 | 632.656 |
Beta Carotene (mcg) | n/a | 22.2 | 0.0 | n/a | 11.218 | n/a | n/a | 12.003 | 45.421 | 181.684 |
Vitamin E (mg) | 0.01 | 0.33 | 0.0 | n/a | 0.16 | n/a | n/a | 0.0 | 0.5 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.976 | n/a | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 13.207 | 13.207 | 52.828 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.8 | 3.2 |
Thiamin (mg) | 0.033 | 0.018 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.052 | 0.208 |
Riboflavin (mg) | 0.198 | 0.09 | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | 0.29 | 1.16 |
Niacin (mg) | 1.856 | 0.036 | 0.0 | n/a | 0.003 | n/a | n/a | 0.003 | 1.898 | 7.592 |
Pantothenic acid (mg) | 0.619 | 0.168 | 0.0 | n/a | 0.008 | n/a | n/a | 0.001 | 0.795 | 3.18 |
Vitamin B-6 (mg) | 0.041 | 0.018 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.059 | 0.236 |
Folate (mcg) | 9.075 | 1.2 | 0.0 | n/a | 0.213 | n/a | n/a | 0.361 | 10.849 | 43.396 |
Vitamin B-12 (mcg) | 0.02 | 0.13 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.16 | 0.64 |
Choline (mg) | 8.7 | 10.1 | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 20.2 | 80.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.024 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.037 | 0.148 |
Threonine (g) | 0.029 | 0.072 | 0.0 | n/a | 0.003 | n/a | n/a | 0.0 | 0.104 | 0.416 |
Isoleucine (g) | 0.021 | 0.096 | 0.0 | n/a | 0.004 | n/a | n/a | 0.0 | 0.121 | 0.484 |
Leucine (g) | 0.033 | 0.156 | 0.0 | n/a | 0.006 | n/a | n/a | 0.0 | 0.195 | 0.78 |
Lysine (g) | 0.025 | 0.126 | 0.0 | n/a | 0.005 | n/a | n/a | 0.0 | 0.156 | 0.624 |
Methionine (g) | 0.008 | 0.042 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.052 | 0.208 |
Cystine (g) | 0.004 | 0.018 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.023 | 0.092 |
Phenylalanine (g) | 0.025 | 0.078 | 0.0 | n/a | 0.003 | n/a | n/a | 0.0 | 0.106 | 0.424 |
Tyrosine (g) | 0.016 | 0.078 | 0.0 | n/a | 0.003 | n/a | n/a | 0.0 | 0.098 | 0.392 |
Valine (g) | 0.062 | 0.108 | 0.0 | n/a | 0.004 | n/a | n/a | 0.0 | 0.175 | 0.7 |
Arginine (g) | 0.029 | 0.06 | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | 0.091 | 0.364 |
Histidine (g) | 0.016 | 0.042 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.06 | 0.24 |
Alanine (g) | 0.045 | 0.054 | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | 0.102 | 0.408 |
Aspartic acid (g) | 0.062 | 0.126 | 0.0 | n/a | 0.004 | n/a | n/a | 0.001 | 0.193 | 0.772 |
Glutamic acid (g) | 0.115 | 0.342 | 0.0 | n/a | 0.013 | n/a | n/a | 0.001 | 0.471 | 1.884 |
Glycine (g) | 0.025 | 0.036 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.063 | 0.252 |
Proline (g) | 0.029 | 0.156 | 0.0 | n/a | 0.006 | n/a | n/a | 0.0 | 0.191 | 0.764 |
Serine (g) | 0.029 | 0.09 | 0.0 | n/a | 0.004 | n/a | n/a | 0.0 | 0.123 | 0.492 |
Cholesterol (mg) | 0.0 | 39.6 | 0.0 | 0.0 | 15.265 | n/a | n/a | 0.0 | 54.865 | 219.46 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 7.212 | 0.0 | 0.0 | 3.647 | n/a | n/a | 0.0 | 10.872 | 43.488 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.012 | 0.048 |
Monounsaturated Fat (g) | 0.0 | 3.348 | 0.0 | n/a | 1.492 | n/a | n/a | 0.001 | 4.841 | 19.364 |
Polyunsaturated (g) | 0.033 | 0.432 | 0.0 | n/a | 0.216 | n/a | n/a | 0.0 | 0.681 | 2.724 |