Receta Creamy Olive Spread - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
cream cheese
17.01g |
mayonnaise
11.95g |
pimiento
24.4g |
pecans
2.89g |
olive
2.7g |
cayenne pepper
0.04g |
worcestershire sauce
0.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.01 | 0.0 | 5.4 | 0.26 | 0.0 | 0.01 | 0.0 | 6.68 | 66.8 |
Total Fat (g) | 5.82 | 9.3 | 7.61 | 2.08 | 2.7 | 0.01 | 0.0 | 27.52 | 275.2 |
Carbohydrates (g) | 0.69 | 0.04 | 0.42 | 0.4 | 0.0 | 0.02 | 0.03 | 1.6 | 16.0 |
Ash (g) | 0.22 | 0.05 | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.32 | 3.2 |
Calories (kcal) | 58.174 | 82.216 | 91.5 | 19.96 | 23.868 | 0.14 | 0.112 | 275.969 | 2759.69 |
Starch (g) | 0.06 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.07 | 0.7 |
Sucrose (g) | 0.0 | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.11 | 1.1 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.55 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.55 | 5.5 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.26 | 2.59 | 9.54 | 0.1 | 0.0 | 0.0 | 0.11 | 21.61 | 216.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.55 | 0.04 | 0.15 | 0.11 | 0.0 | 0.0 | 0.01 | 0.87 | 8.7 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Calcium (mg) | 16.67 | 0.837 | 149.816 | 2.022 | 0.027 | 0.065 | 0.153 | 169.589 | 1695.89 |
Iron (mg) | 0.06 | 0.03 | 0.1 | 0.07 | 0.02 | 0.0 | 0.01 | 0.29 | 2.9 |
Magnesium (mg) | 1.531 | 0.12 | 5.368 | 3.495 | 0.0 | 0.067 | 0.019 | 10.599 | 105.99 |
Phosphorus (mg) | 18.031 | 2.988 | 181.536 | 8.001 | 0.0 | 0.129 | 0.086 | 210.77 | 2107.7 |
Potassium (mg) | 23.474 | 1.673 | 39.528 | 11.843 | 0.027 | 0.886 | 1.144 | 78.575 | 785.75 |
Sodium (mg) | 54.602 | 58.077 | 348.432 | 0.0 | 0.054 | 0.013 | 1.401 | 462.58 | 4625.8 |
Zinc (mg) | 0.09 | 0.02 | 0.73 | 0.13 | 0.0 | 0.0 | 0.0 | 0.96 | 9.6 |
Copper (mg) | 0.003 | 0.0 | 0.007 | 0.035 | 0.0 | 0.0 | 0.0 | 0.046 | 0.46 |
Manganese (mg) | 0.002 | n/a | n/a | 0.13 | n/a | 0.001 | n/a | 0.133 | 1.33 |
Selenium (mcg) | 0.4 | 0.2 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 4.3 | 43.0 |
Vitamin A, IU (IU) | 215.177 | 0.0 | n/a | 1.618 | n/a | 18.308 | 0.113 | 235.215 | 2352.15 |
Retinol (mcg) | 61.066 | 0.0 | 56.364 | 0.0 | 0.0 | 0.0 | 0.001 | 117.431 | 1174.31 |
Vitamin A, RAE (mcg_RAE) | 61.576 | 0.0 | 59.536 | 0.087 | 0.0 | 0.916 | 0.007 | 122.122 | 1221.22 |
Beta Carotene (mcg) | 6.974 | 0.0 | 36.6 | 0.838 | 0.0 | 9.61 | 0.061 | 54.083 | 540.83 |
Vitamin E (mg) | 0.11 | 1.41 | 0.07 | 0.04 | 0.39 | 0.01 | 0.0 | 2.03 | 20.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.392 | 0.491 | 0.0 | 5.789 | 0.069 | 10.741 | 107.41 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.71 | n/a | n/a | n/a | 0.71 | 7.1 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Thiamin (mg) | 0.003 | 0.001 | 0.007 | 0.019 | 0.0 | 0.0 | 0.0 | 0.031 | 0.31 |
Riboflavin (mg) | 0.022 | 0.007 | 0.085 | 0.004 | 0.0 | 0.0 | 0.0 | 0.119 | 1.19 |
Niacin (mg) | 0.026 | 0.001 | 0.02 | 0.034 | 0.0 | 0.004 | 0.001 | 0.085 | 0.85 |
Pantothenic acid (mg) | 0.097 | n/a | n/a | 0.025 | n/a | n/a | n/a | 0.122 | 1.22 |
Vitamin B-6 (mg) | 0.007 | 0.001 | 0.017 | 0.006 | 0.0 | 0.001 | 0.0 | 0.032 | 0.32 |
Folate (mcg) | 1.871 | 0.0 | 1.952 | 0.635 | 0.0 | 0.047 | 0.011 | 4.517 | 45.17 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.1 |
Choline (mg) | 4.6 | 0.1 | 8.5 | 1.2 | 0.0 | 0.0 | 0.0 | 14.4 | 144.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.015 | 0.15 |
Threonine (g) | 0.039 | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.048 | 0.48 |
Isoleucine (g) | 0.054 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.064 | 0.64 |
Leucine (g) | 0.112 | n/a | n/a | 0.017 | n/a | n/a | n/a | 0.13 | 1.3 |
Lysine (g) | 0.097 | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.105 | 1.05 |
Methionine (g) | 0.032 | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.038 | 0.38 |
Cystine (g) | 0.007 | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.011 | 0.11 |
Phenylalanine (g) | 0.049 | n/a | n/a | 0.012 | n/a | n/a | n/a | 0.062 | 0.62 |
Tyrosine (g) | 0.051 | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.057 | 0.57 |
Valine (g) | 0.068 | n/a | n/a | 0.012 | n/a | n/a | n/a | 0.08 | 0.8 |
Arginine (g) | 0.041 | n/a | n/a | 0.034 | n/a | n/a | n/a | 0.075 | 0.75 |
Histidine (g) | 0.031 | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.038 | 0.38 |
Alanine (g) | 0.031 | n/a | n/a | 0.012 | n/a | n/a | n/a | 0.042 | 0.42 |
Aspartic acid (g) | 0.087 | n/a | n/a | 0.027 | n/a | n/a | n/a | 0.114 | 1.14 |
Glutamic acid (g) | 0.221 | n/a | n/a | 0.053 | n/a | n/a | n/a | 0.274 | 2.74 |
Glycine (g) | 0.024 | n/a | n/a | 0.013 | n/a | n/a | n/a | 0.037 | 0.37 |
Proline (g) | 0.114 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.124 | 1.24 |
Serine (g) | 0.063 | n/a | n/a | 0.014 | n/a | n/a | n/a | 0.077 | 0.77 |
Cholesterol (mg) | 18.711 | 0.0 | 22.936 | 0.0 | 0.0 | 0.0 | 0.0 | 41.647 | 416.47 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.281 | 1.288 | 4.797 | 0.179 | 0.373 | 0.001 | 0.0 | 9.919 | 99.19 |
Phytosterols (mg) | n/a | n/a | n/a | 2.946 | n/a | 0.037 | n/a | 2.983 | 29.83 |
Monounsaturated Fat (g) | 1.466 | 2.155 | 2.181 | 1.179 | 1.97 | 0.001 | 0.0 | 8.952 | 89.52 |
Polyunsaturated (g) | 0.245 | 5.442 | 0.242 | 0.624 | 0.284 | 0.004 | 0.0 | 6.84 | 68.4 |