Receta Creamy Onion And Garlic Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
17.75g 		onions
67.5g 		garlics
1.31g 		flour
3.91g 		wine
29.5g 		beef stock
180.0g 		whipping cream
30.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.74 0.08 0.4 0.02 2.05 0.62 n/a n/a 4.07 16.28
Total Fat (g) 14.4 0.07 0.01 0.04 0.0 0.4 11.1 n/a n/a 26.01 104.04
Carbohydrates (g) 0.01 6.3 0.43 2.98 0.8 0.07 0.84 n/a n/a 11.44 45.76
Ash (g) 0.37 0.24 0.02 0.02 0.07 1.89 0.14 n/a n/a 2.74 10.96
Calories (kcal) 127.268 27.0 1.944 14.223 24.485 12.6 103.5 n/a n/a 311.02 1244.08
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.67 n/a n/a n/a n/a n/a n/a n/a 0.67 2.68
Glucose (dextrose) (g) n/a 1.33 n/a n/a n/a n/a n/a n/a n/a 1.33 5.32
Fructose (g) n/a 0.87 n/a n/a n/a n/a n/a n/a n/a 0.87 3.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 n/a n/a 3.1 12.4
Water (g) 2.82 60.15 0.76 0.47 25.54 175.59 17.31 n/a n/a 282.64 1130.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 2.86 0.01 0.01 0.23 0.0 0.03 n/a n/a 3.16 12.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.3 5.2
Calcium (mg) 4.26 15.525 2.362 0.586 2.36 10.8 19.5 n/a n/a 55.393 221.572
Iron (mg) 0.0 0.14 0.02 0.18 0.11 0.31 0.01 n/a n/a 0.77 3.08
Magnesium (mg) 0.355 6.75 0.326 0.86 3.245 3.6 2.1 n/a n/a 17.236 68.944
Phosphorus (mg) 4.26 19.575 1.997 4.22 5.9 23.4 18.6 n/a n/a 77.952 311.808
Potassium (mg) 4.26 98.55 5.233 4.181 29.205 97.2 22.5 n/a n/a 261.129 1044.516
Sodium (mg) 102.24 2.7 0.222 0.078 1.475 586.8 11.4 n/a n/a 704.915 2819.66
Zinc (mg) 0.02 0.11 0.02 0.03 0.04 0.0 0.07 n/a n/a 0.28 1.12
Copper (mg) 0.0 0.027 0.004 0.005 0.003 0.0 0.003 n/a n/a 0.042 0.168
Manganese (mg) 0.0 0.088 0.022 0.027 0.035 0.018 0.0 n/a n/a 0.19 0.76
Selenium (mcg) 0.2 0.3 0.2 1.3 0.1 1.3 0.2 n/a n/a 3.5 14.0
Vitamin A, IU (IU) 443.573 1.35 0.117 0.0 0.0 0.0 441.0 n/a n/a 886.04 3544.16
Retinol (mcg) 119.103 0.0 0.0 0.0 0.0 0.0 121.5 n/a n/a 240.603 962.412
Vitamin A, RAE (mcg_RAE) 121.41 0.0 0.0 0.0 0.0 0.0 123.3 n/a n/a 244.71 978.84
Beta Carotene (mcg) 28.045 0.675 0.065 0.0 0.0 0.0 21.6 n/a n/a 50.385 201.54
Vitamin E (mg) 0.41 0.01 0.0 0.0 0.0 0.0 0.32 n/a n/a 0.75 3.0
Vitamin D (IU) 9.94 n/a n/a n/a n/a n/a 15.6 n/a n/a 25.54 102.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.7 0.209 0.703 0.0 0.0 0.0 n/a n/a 3.612 14.448
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 0.4 0.0 0.0 0.0 0.2 n/a n/a 5.6 22.4
Thiamin (mg) 0.002 0.034 0.003 0.031 0.003 0.0 0.006 n/a n/a 0.078 0.312
Riboflavin (mg) 0.005 0.02 0.001 0.019 0.006 0.036 0.033 n/a n/a 0.121 0.484
Niacin (mg) 0.007 0.081 0.009 0.231 0.05 1.404 0.012 n/a n/a 1.794 7.176
Pantothenic acid (mg) 0.02 0.081 0.008 0.017 0.012 0.036 0.078 n/a n/a 0.251 1.004
Vitamin B-6 (mg) 0.0 0.081 0.016 0.002 0.015 0.018 0.009 n/a n/a 0.14 0.56
Folate (mcg) 0.533 12.825 0.039 7.151 0.295 3.6 1.2 n/a n/a 25.642 102.568
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.13 0.05 n/a n/a 0.21 0.84
Choline (mg) 3.3 4.1 0.3 0.4 1.5 5.2 5.0 n/a n/a 19.9 79.6
Folic acid (mcg) 0.0 0.0 0.0 6.018 0.0 0.0 0.0 n/a n/a 6.018 24.072
Tryptophan (g) 0.002 0.007 0.001 0.005 n/a n/a 0.009 n/a n/a 0.024 0.096
Threonine (g) 0.007 0.014 0.002 0.011 n/a n/a 0.027 n/a n/a 0.061 0.244
Isoleucine (g) 0.009 0.007 0.003 0.014 n/a n/a 0.036 n/a n/a 0.069 0.276
Leucine (g) 0.014 0.02 0.004 0.028 n/a n/a 0.06 n/a n/a 0.126 0.504
Lysine (g) 0.012 0.027 0.004 0.009 n/a n/a 0.048 n/a n/a 0.1 0.4
Methionine (g) 0.004 0.0 0.001 0.007 n/a n/a 0.015 n/a n/a 0.027 0.108
Cystine (g) 0.002 0.0 0.001 0.009 n/a n/a 0.006 n/a n/a 0.017 0.068
Phenylalanine (g) 0.007 0.02 0.002 0.02 n/a n/a 0.03 n/a n/a 0.08 0.32
Tyrosine (g) 0.007 0.007 0.001 0.012 n/a n/a 0.03 n/a n/a 0.057 0.228
Valine (g) 0.011 0.014 0.004 0.016 n/a n/a 0.042 n/a n/a 0.086 0.344
Arginine (g) 0.005 0.068 0.008 0.016 n/a n/a 0.021 n/a n/a 0.118 0.472
Histidine (g) 0.004 0.007 0.001 0.009 n/a n/a 0.018 n/a n/a 0.039 0.156
Alanine (g) 0.005 0.014 0.002 0.013 n/a n/a 0.021 n/a n/a 0.054 0.216
Aspartic acid (g) 0.011 0.061 0.006 0.017 n/a n/a 0.048 n/a n/a 0.143 0.572
Glutamic acid (g) 0.032 0.176 0.011 0.136 n/a n/a 0.129 n/a n/a 0.483 1.932
Glycine (g) 0.004 0.02 0.003 0.014 n/a n/a 0.012 n/a n/a 0.053 0.212
Proline (g) 0.014 0.007 0.001 0.047 n/a n/a 0.06 n/a n/a 0.129 0.516
Serine (g) 0.009 0.014 0.002 0.02 n/a n/a 0.033 n/a n/a 0.078 0.312
Cholesterol (mg) 38.163 0.0 0.0 0.0 0.0 0.0 41.1 n/a n/a 79.263 317.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.118 0.027 0.001 0.006 0.0 0.198 6.909 n/a n/a 16.26 65.04
Phytosterols (mg) n/a 10.125 n/a n/a n/a n/a n/a n/a n/a 10.125 40.5
Monounsaturated Fat (g) 3.731 0.007 0.0 0.004 0.0 0.162 3.207 n/a n/a 7.11 28.44
Polyunsaturated (g) 0.54 0.014 0.003 0.016 0.0 0.018 0.411 n/a n/a 1.001 4.004