Receta Creamy Pasta With Cheese - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
butter
14.2g |
ricotta cheese
123.0g |
yogurt
61.25g |
parmesan cheese
25.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 13.92 | 2.13 | 9.62 | n/a | 25.78 | 51.56 |
Total Fat (g) | 11.52 | 12.84 | 1.99 | 7.15 | n/a | 33.5 | 67.0 |
Carbohydrates (g) | 0.01 | 5.03 | 2.85 | 1.02 | n/a | 8.91 | 17.82 |
Ash (g) | 0.3 | n/a | 0.44 | 2.01 | n/a | 2.75 | 5.5 |
Calories (kcal) | 101.814 | 191.88 | 37.363 | 107.75 | n/a | 438.807 | 877.614 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.08 |
Fructose (g) | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.08 |
Lactose (g) | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.08 |
Maltose (g) | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 2.25 | 89.86 | 53.84 | 5.21 | n/a | 151.17 | 302.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.36 | 2.85 | 0.23 | n/a | 3.44 | 6.88 |
Galactose (g) | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Calcium (mg) | 3.408 | 295.2 | 74.113 | 277.25 | n/a | 649.971 | 1299.942 |
Iron (mg) | 0.0 | 0.5 | 0.03 | 0.23 | n/a | 0.76 | 1.52 |
Magnesium (mg) | 0.284 | 15.99 | 7.35 | 9.5 | n/a | 33.124 | 66.248 |
Phosphorus (mg) | 3.408 | 209.1 | 58.188 | 182.25 | n/a | 452.946 | 905.892 |
Potassium (mg) | 3.408 | 141.45 | 94.938 | 31.25 | n/a | 271.046 | 542.092 |
Sodium (mg) | 81.792 | 127.92 | 28.175 | 382.25 | n/a | 620.137 | 1240.274 |
Zinc (mg) | 0.01 | 1.54 | 0.36 | 0.97 | n/a | 2.88 | 5.76 |
Copper (mg) | 0.0 | 0.037 | 0.006 | 0.06 | n/a | 0.103 | 0.206 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.023 | n/a | 0.023 | 0.046 |
Selenium (mcg) | 0.1 | 19.2 | 1.3 | 4.4 | n/a | 25.1 | 50.2 |
Vitamin A, IU (IU) | 354.858 | n/a | 60.638 | 110.5 | n/a | 525.996 | 1051.992 |
Retinol (mcg) | 95.282 | 136.53 | 16.538 | 29.25 | n/a | 277.6 | 555.2 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 140.22 | 16.538 | 30.0 | n/a | 283.886 | 567.772 |
Beta Carotene (mcg) | 22.436 | 31.98 | 3.063 | 7.75 | n/a | 65.229 | 130.458 |
Vitamin E (mg) | 0.33 | 0.11 | 0.04 | 0.07 | n/a | 0.54 | 1.08 |
Vitamin D (IU) | 7.952 | n/a | n/a | n/a | n/a | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.3 | 0.6 |
Thiamin (mg) | 0.001 | 0.025 | 0.018 | 0.008 | n/a | 0.052 | 0.104 |
Riboflavin (mg) | 0.004 | 0.234 | 0.086 | 0.123 | n/a | 0.446 | 0.892 |
Niacin (mg) | 0.006 | 0.111 | 0.049 | 0.028 | n/a | 0.193 | 0.386 |
Pantothenic acid (mg) | 0.016 | n/a | 0.239 | 0.083 | n/a | 0.337 | 0.674 |
Vitamin B-6 (mg) | 0.0 | 0.037 | 0.018 | 0.013 | n/a | 0.068 | 0.136 |
Folate (mcg) | 0.426 | 14.76 | 4.288 | 2.5 | n/a | 21.974 | 43.948 |
Vitamin B-12 (mcg) | 0.02 | 0.39 | 0.23 | 0.57 | n/a | 1.21 | 2.42 |
Choline (mg) | 2.7 | 20.8 | 9.3 | 3.9 | n/a | 36.6 | 73.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.012 | 0.13 | n/a | 0.144 | 0.288 |
Threonine (g) | 0.006 | n/a | 0.086 | 0.365 | n/a | 0.456 | 0.912 |
Isoleucine (g) | 0.007 | n/a | 0.116 | 0.493 | n/a | 0.616 | 1.232 |
Leucine (g) | 0.011 | n/a | 0.214 | 0.93 | n/a | 1.156 | 2.312 |
Lysine (g) | 0.01 | n/a | 0.19 | 0.745 | n/a | 0.945 | 1.89 |
Methionine (g) | 0.003 | n/a | 0.061 | 0.255 | n/a | 0.319 | 0.638 |
Cystine (g) | 0.001 | n/a | 0.018 | 0.03 | n/a | 0.05 | 0.1 |
Phenylalanine (g) | 0.006 | n/a | 0.116 | 0.52 | n/a | 0.642 | 1.284 |
Tyrosine (g) | 0.006 | n/a | 0.11 | 0.583 | n/a | 0.698 | 1.396 |
Valine (g) | 0.009 | n/a | 0.178 | 0.63 | n/a | 0.816 | 1.632 |
Arginine (g) | 0.004 | n/a | 0.061 | 0.393 | n/a | 0.458 | 0.916 |
Histidine (g) | 0.003 | n/a | 0.055 | 0.273 | n/a | 0.33 | 0.66 |
Alanine (g) | 0.004 | n/a | 0.092 | 0.29 | n/a | 0.386 | 0.772 |
Aspartic acid (g) | 0.009 | n/a | 0.172 | 0.668 | n/a | 0.848 | 1.696 |
Glutamic acid (g) | 0.026 | n/a | 0.417 | 2.175 | n/a | 2.617 | 5.234 |
Glycine (g) | 0.003 | n/a | 0.049 | 0.19 | n/a | 0.242 | 0.484 |
Proline (g) | 0.011 | n/a | 0.251 | 1.155 | n/a | 1.417 | 2.834 |
Serine (g) | 0.007 | n/a | 0.135 | 0.573 | n/a | 0.714 | 1.428 |
Cholesterol (mg) | 30.53 | 50.43 | 7.963 | 22.0 | n/a | 110.923 | 221.846 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 8.13 | 1.286 | 4.325 | n/a | 21.036 | 42.072 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.985 | 3.653 | 0.545 | 2.095 | n/a | 9.278 | 18.556 |
Polyunsaturated (g) | 0.432 | 0.394 | 0.055 | 0.293 | n/a | 1.173 | 2.346 |