Receta Creamy Pea Potato Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
potatoes
151.2g |
peas
18.37g |
mayonnaise
19.92g |
cream
19.17g |
mustard
2.5g |
salt
0.5g |
chervil
0.05g |
onion
12.0g |
radishes
8.7g |
swiss cheese
9.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.86 | 1.0 | 0.0 | 0.4 | 0.11 | 0.0 | 0.01 | 0.13 | 0.06 | 2.42 | 6.99 | 41.94 |
| Total Fat (g) | 0.21 | 0.07 | 15.5 | 3.78 | 0.1 | 0.0 | 0.0 | 0.01 | 0.01 | 2.5 | 22.19 | 133.14 |
| Carbohydrates (g) | 24.04 | 2.65 | 0.06 | 0.55 | 0.13 | 0.0 | 0.02 | 1.12 | 0.3 | 0.48 | 29.36 | 176.16 |
| Ash (g) | 1.66 | 0.16 | 0.08 | 0.16 | 0.09 | 0.5 | 0.01 | 0.04 | 0.05 | 0.25 | 3.0 | 18.0 |
| Calories (kcal) | 105.838 | 14.877 | 137.027 | 36.992 | 1.675 | 0.0 | 0.119 | 4.8 | 1.392 | 34.2 | 336.918 | 2021.508 |
| Starch (g) | 20.18 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 20.2 | 121.2 |
| Sucrose (g) | 0.44 | 0.92 | n/a | 0.0 | 0.01 | n/a | n/a | 0.12 | 0.01 | 0.01 | 1.5 | 9.0 |
| Glucose (dextrose) (g) | 0.6 | 0.02 | n/a | 0.0 | 0.01 | n/a | n/a | 0.24 | 0.09 | 0.04 | 1.01 | 6.06 |
| Fructose (g) | 0.47 | 0.07 | n/a | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.06 | n/a | 0.76 | 4.56 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.67 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.68 | 4.08 |
| Maltose (g) | 0.0 | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.09 | 0.54 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 122.41 | 14.48 | 4.32 | 14.27 | 2.07 | 0.0 | 0.0 | 10.69 | 8.29 | 3.34 | 179.88 | 1079.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.51 | 1.04 | 0.06 | 0.67 | 0.02 | 0.0 | n/a | 0.51 | 0.16 | 0.12 | 4.09 | 24.54 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 3.9 | 23.4 |
| Calcium (mg) | 15.12 | 4.592 | 1.394 | 21.083 | 1.45 | 0.12 | 0.673 | 2.76 | 2.175 | 71.19 | 120.557 | 723.342 |
| Iron (mg) | 1.1 | 0.27 | 0.05 | 0.03 | 0.04 | 0.0 | 0.02 | 0.03 | 0.03 | 0.02 | 1.58 | 9.48 |
| Magnesium (mg) | 33.263 | 6.061 | 0.199 | 1.917 | 1.225 | 0.005 | 0.065 | 1.2 | 0.87 | 3.42 | 48.225 | 289.35 |
| Phosphorus (mg) | 92.23 | 19.836 | 4.979 | 22.042 | 2.65 | 0.0 | 0.225 | 3.48 | 1.74 | 51.03 | 198.212 | 1189.272 |
| Potassium (mg) | 687.945 | 44.815 | 2.788 | 27.025 | 3.45 | 0.04 | 2.37 | 17.52 | 20.271 | 6.93 | 813.154 | 4878.924 |
| Sodium (mg) | 9.072 | 0.918 | 96.795 | 15.333 | 28.375 | 193.79 | 0.042 | 0.48 | 3.393 | 17.28 | 365.478 | 2192.868 |
| Zinc (mg) | 0.5 | 0.23 | 0.03 | 0.07 | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 | 0.39 | 1.28 | 7.68 |
| Copper (mg) | 0.197 | 0.033 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.005 | 0.004 | 0.004 | 0.249 | 1.494 |
| Manganese (mg) | 0.212 | 0.075 | n/a | 0.002 | 0.011 | 0.001 | 0.001 | 0.016 | 0.006 | 0.001 | 0.324 | 1.944 |
| Selenium (mcg) | 0.8 | 0.3 | 0.3 | 0.5 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | 4.5 | 27.0 |
| Vitamin A, IU (IU) | 10.584 | 140.505 | 0.0 | 110.4 | 1.775 | 0.0 | 2.925 | 0.24 | 0.609 | 74.7 | 341.738 | 2050.428 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.26 | 49.927 | 299.562 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.979 | 0.0 | 31.05 | 0.1 | 0.0 | 0.147 | 0.0 | 0.0 | 19.8 | 58.076 | 348.456 |
| Beta Carotene (mcg) | 6.048 | 82.466 | 0.0 | 4.983 | 0.725 | 0.0 | n/a | 0.12 | 0.348 | 6.3 | 100.991 | 605.946 |
| Vitamin E (mg) | 0.02 | 0.02 | 2.35 | 0.08 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 2.52 | 15.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.96 | 3.96 | 23.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 31.751 | 454.942 | 0.0 | 0.0 | 0.45 | 0.0 | n/a | 0.48 | 0.87 | 0.0 | 488.494 | 2930.964 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.17 | n/a | 0.01 | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.24 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 13.0 | 7.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 0.0 | 22.8 | 136.8 |
| Thiamin (mg) | 0.121 | 0.05 | 0.002 | 0.008 | 0.009 | 0.0 | 0.0 | 0.006 | 0.001 | 0.005 | 0.201 | 1.206 |
| Riboflavin (mg) | 0.045 | 0.024 | 0.012 | 0.033 | 0.001 | 0.0 | 0.0 | 0.004 | 0.003 | 0.027 | 0.149 | 0.894 |
| Niacin (mg) | 1.739 | 0.384 | 0.002 | 0.021 | 0.013 | 0.0 | 0.003 | 0.014 | 0.022 | 0.008 | 2.206 | 13.236 |
| Pantothenic acid (mg) | 0.423 | 0.018 | n/a | 0.065 | 0.008 | 0.0 | n/a | 0.014 | 0.015 | 0.039 | 0.582 | 3.492 |
| Vitamin B-6 (mg) | 0.257 | 0.031 | 0.002 | 0.012 | 0.002 | 0.0 | 0.0 | 0.014 | 0.006 | 0.007 | 0.331 | 1.986 |
| Folate (mcg) | 27.215 | 11.938 | 0.0 | 1.342 | 0.175 | 0.0 | 0.137 | 2.28 | 2.175 | 0.54 | 45.802 | 274.812 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.35 | 2.1 |
| Choline (mg) | 24.8 | 5.2 | 0.1 | 3.7 | 0.6 | 0.0 | n/a | 0.7 | 0.6 | 1.4 | 37.1 | 222.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.03 | 0.007 | n/a | 0.008 | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 0.036 | 0.084 | 0.504 |
| Threonine (g) | 0.091 | 0.037 | n/a | 0.023 | 0.004 | 0.0 | n/a | 0.002 | 0.002 | 0.094 | 0.252 | 1.512 |
| Isoleucine (g) | 0.091 | 0.037 | n/a | 0.027 | 0.004 | 0.0 | n/a | 0.001 | 0.002 | 0.139 | 0.3 | 1.8 |
| Leucine (g) | 0.136 | 0.059 | n/a | 0.052 | 0.008 | 0.0 | n/a | 0.004 | 0.003 | 0.266 | 0.527 | 3.162 |
| Lysine (g) | 0.136 | 0.059 | n/a | 0.044 | 0.007 | 0.0 | n/a | 0.005 | 0.003 | 0.233 | 0.486 | 2.916 |
| Methionine (g) | 0.045 | 0.015 | n/a | 0.013 | 0.002 | 0.0 | n/a | 0.0 | 0.001 | 0.07 | 0.147 | 0.882 |
| Cystine (g) | 0.03 | 0.006 | n/a | 0.006 | 0.002 | 0.0 | n/a | 0.0 | 0.001 | 0.026 | 0.07 | 0.42 |
| Phenylalanine (g) | 0.242 | 0.037 | n/a | 0.025 | 0.004 | 0.0 | n/a | 0.004 | 0.003 | 0.149 | 0.464 | 2.784 |
| Tyrosine (g) | 0.045 | 0.02 | n/a | 0.025 | 0.004 | 0.0 | n/a | 0.001 | 0.001 | 0.152 | 0.248 | 1.488 |
| Valine (g) | 0.136 | 0.044 | n/a | 0.033 | 0.005 | 0.0 | n/a | 0.002 | 0.003 | 0.193 | 0.416 | 2.496 |
| Arginine (g) | 0.136 | 0.079 | n/a | 0.019 | 0.007 | 0.0 | n/a | 0.012 | 0.003 | 0.084 | 0.34 | 2.04 |
| Histidine (g) | 0.045 | 0.02 | n/a | 0.015 | 0.003 | 0.0 | n/a | 0.001 | 0.001 | 0.096 | 0.182 | 1.092 |
| Alanine (g) | 0.091 | 0.044 | n/a | 0.019 | 0.004 | 0.0 | n/a | 0.002 | 0.003 | 0.082 | 0.245 | 1.47 |
| Aspartic acid (g) | 0.62 | 0.092 | n/a | 0.042 | 0.01 | 0.0 | n/a | 0.011 | 0.005 | 0.141 | 0.921 | 5.526 |
| Glutamic acid (g) | 0.408 | 0.136 | n/a | 0.109 | 0.019 | 0.0 | n/a | 0.031 | 0.014 | 0.513 | 1.23 | 7.38 |
| Glycine (g) | 0.076 | 0.033 | n/a | 0.012 | 0.006 | 0.0 | n/a | 0.004 | 0.003 | 0.046 | 0.178 | 1.068 |
| Proline (g) | 0.076 | 0.031 | n/a | 0.05 | 0.009 | 0.0 | n/a | 0.001 | 0.002 | 0.332 | 0.501 | 3.006 |
| Serine (g) | 0.106 | 0.033 | n/a | 0.031 | 0.005 | 0.0 | n/a | 0.002 | 0.003 | 0.148 | 0.327 | 1.962 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.28 | 18.247 | 109.482 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.045 | 0.013 | 2.147 | 2.206 | 0.006 | 0.0 | 0.0 | 0.005 | 0.003 | 1.6 | 6.025 | 36.15 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.8 | 0.609 | n/a | 2.409 | 14.454 |
| Monounsaturated Fat (g) | 0.0 | 0.007 | 3.591 | 0.972 | 0.066 | 0.0 | 0.001 | 0.001 | 0.002 | 0.654 | 5.294 | 31.764 |
| Polyunsaturated (g) | 0.091 | 0.035 | 9.07 | 0.161 | 0.024 | 0.0 | 0.001 | 0.002 | 0.004 | 0.087 | 9.475 | 56.85 |