Receta Creamy Pea Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 beef flavored bouillon cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		split peas
45.36g 		bacon
22.68g 		celery
7.12g 		onion
13.5g 		water
189.6g 		potatoes
31.95g 		salt
1.2g 		pepper
0.05g 		bay leaf
0.4g 		half
24.2g 		beef
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.14 2.63 0.05 0.15 0.0 0.65 0.0 0.01 0.03 0.72 n/a 15.36 153.6
Total Fat (g) 0.53 10.22 0.01 0.01 0.0 0.03 0.0 0.0 0.03 2.78 n/a 13.61 136.1
Carbohydrates (g) 27.38 0.15 0.21 1.26 0.0 5.58 0.0 0.03 0.3 1.04 n/a 35.96 359.6
Ash (g) 1.2 0.57 0.05 0.05 0.19 0.35 1.2 0.0 0.01 0.16 n/a 3.78 37.8
Calories (kcal) 154.678 103.874 1.139 5.4 0.0 24.602 0.0 0.135 1.252 31.46 n/a 322.54 3225.4
Starch (g) n/a n/a 0.0 0.0 n/a 4.93 n/a n/a n/a n/a n/a 4.93 49.3
Sucrose (g) n/a n/a 0.01 0.13 n/a 0.05 n/a n/a n/a n/a n/a 0.2 2.0
Glucose (dextrose) (g) n/a n/a 0.04 0.27 n/a 0.11 n/a n/a n/a n/a n/a 0.41 4.1
Fructose (g) n/a n/a 0.04 0.17 n/a 0.09 n/a n/a n/a n/a n/a 0.3 3.0
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.11 9.12 6.79 12.03 189.41 25.35 0.0 0.01 0.02 19.5 n/a 267.34 2673.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 3.63 0.0 0.13 0.57 0.0 0.25 0.0 0.0 n/a 0.04 n/a 4.62 46.2
Galactose (g) n/a n/a 0.05 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.5
Dietary Fiber (g) 11.6 0.0 0.1 0.2 0.0 0.7 0.0 0.0 0.1 0.0 n/a 12.7 127.0
Calcium (mg) 24.948 1.361 2.848 3.105 5.688 3.834 0.288 0.232 3.336 25.41 n/a 71.049 710.49
Iron (mg) 2.01 0.11 0.01 0.03 0.0 0.25 0.0 0.02 0.17 0.02 n/a 2.62 26.2
Magnesium (mg) 52.164 2.722 0.783 1.35 1.896 7.349 0.012 0.103 0.48 2.42 n/a 69.278 692.78
Phosphorus (mg) 166.018 42.638 1.709 3.915 0.0 18.212 0.0 0.092 0.452 22.99 n/a 256.025 2560.25
Potassium (mg) 444.982 47.174 18.512 19.71 0.0 134.51 0.096 0.667 2.116 31.46 n/a 699.227 6992.27
Sodium (mg) 6.804 188.924 5.696 0.54 7.584 1.917 465.096 0.023 0.092 9.922 n/a 686.599 6865.99
Zinc (mg) 1.37 0.27 0.01 0.02 0.02 0.09 0.0 0.0 0.01 0.12 n/a 1.91 19.1
Copper (mg) 0.395 0.016 0.003 0.005 0.019 0.035 0.0 0.001 0.002 0.002 n/a 0.478 4.78
Manganese (mg) 0.631 0.005 0.007 0.018 0.0 0.048 0.001 0.003 0.033 0.0 n/a 0.744 7.44
Selenium (mcg) 0.7 4.6 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.4 n/a 5.9 59.0
Vitamin A, IU (IU) 67.586 8.392 31.969 0.27 0.0 0.639 0.0 0.158 24.74 85.668 n/a 219.422 2194.22
Retinol (mcg) 0.0 2.495 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.99 n/a 25.485 254.85
Vitamin A, RAE (mcg_RAE) 3.175 2.495 1.566 0.0 0.0 0.0 0.0 0.008 1.236 23.474 n/a 31.954 319.54
Beta Carotene (mcg) 40.37 0.0 19.224 0.135 0.0 0.32 0.0 0.083 n/a 5.324 n/a 65.456 654.56
Vitamin E (mg) 0.04 0.06 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.08 n/a 0.21 2.1
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.0 n/a 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 20.15 0.54 0.0 2.556 0.0 0.109 n/a 0.0 n/a 23.354 233.54
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.95 0.02 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.97 9.7
Tocopherol, delta (mg) 0.04 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.04 0.4
Vitamin C (mg) 0.8 0.0 0.2 1.0 0.0 6.3 0.0 0.0 0.2 0.2 n/a 8.7 87.0
Thiamin (mg) 0.331 0.064 0.001 0.007 0.0 0.026 0.0 0.0 0.0 0.01 n/a 0.438 4.38
Riboflavin (mg) 0.1 0.025 0.004 0.004 0.0 0.01 0.0 0.0 0.002 0.036 n/a 0.181 1.81
Niacin (mg) 1.311 0.869 0.023 0.016 0.0 0.335 0.0 0.001 0.008 0.019 n/a 2.582 25.82
Pantothenic acid (mg) 0.798 0.118 0.018 0.016 0.0 0.096 0.0 n/a n/a 0.07 n/a 1.116 11.16
Vitamin B-6 (mg) 0.077 0.048 0.005 0.016 0.0 0.096 0.0 0.0 0.007 0.01 n/a 0.259 2.59
Folate (mcg) 124.286 0.454 2.563 2.565 0.0 5.112 0.0 0.005 0.72 0.726 n/a 136.432 1364.32
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 n/a 0.24 2.4
Choline (mg) 43.3 10.6 0.4 0.8 0.0 3.9 0.0 0.0 n/a 4.5 n/a 63.5 635.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.127 0.023 0.001 0.001 n/a 0.01 0.0 n/a n/a 0.01 n/a 0.171 1.71
Threonine (g) 0.395 0.102 0.001 0.003 n/a 0.026 0.0 n/a n/a 0.031 n/a 0.558 5.58
Isoleucine (g) 0.458 0.122 0.001 0.001 n/a 0.026 0.0 n/a n/a 0.044 n/a 0.653 6.53
Leucine (g) 0.798 0.204 0.002 0.004 n/a 0.038 0.0 n/a n/a 0.07 n/a 1.117 11.17
Lysine (g) 0.803 0.218 0.002 0.005 n/a 0.042 0.0 n/a n/a 0.058 n/a 1.128 11.28
Methionine (g) 0.113 0.059 0.001 0.0 n/a 0.01 0.0 n/a n/a 0.017 n/a 0.2 2.0
Cystine (g) 0.168 0.029 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.007 n/a 0.214 2.14
Phenylalanine (g) 0.513 0.104 0.001 0.004 n/a 0.029 0.0 n/a n/a 0.034 n/a 0.685 6.85
Tyrosine (g) 0.322 0.082 0.001 0.001 n/a 0.026 0.0 n/a n/a 0.034 n/a 0.465 4.65
Valine (g) 0.526 0.141 0.002 0.003 n/a 0.038 0.0 n/a n/a 0.048 n/a 0.758 7.58
Arginine (g) 0.993 0.17 0.001 0.014 n/a 0.032 0.0 n/a n/a 0.027 n/a 1.237 12.37
Histidine (g) 0.272 0.1 0.001 0.001 n/a 0.016 0.0 n/a n/a 0.019 n/a 0.409 4.09
Alanine (g) 0.49 0.168 0.001 0.003 n/a 0.019 0.0 n/a n/a 0.024 n/a 0.705 7.05
Aspartic acid (g) 1.315 0.247 0.009 0.012 n/a 0.163 0.0 n/a n/a 0.056 n/a 1.802 18.02
Glutamic acid (g) 1.905 0.388 0.006 0.035 n/a 0.112 0.0 n/a n/a 0.15 n/a 2.596 25.96
Glycine (g) 0.494 0.184 0.001 0.004 n/a 0.019 0.0 n/a n/a 0.015 n/a 0.717 7.17
Proline (g) 0.458 0.145 0.001 0.001 n/a 0.022 0.0 n/a n/a 0.07 n/a 0.699 6.99
Serine (g) 0.49 0.1 0.001 0.003 n/a 0.029 0.0 n/a n/a 0.039 n/a 0.661 6.61
Cholesterol (mg) 0.0 15.422 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.954 n/a 24.376 243.76
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.073 3.4 0.003 0.005 0.0 0.01 0.0 0.001 0.009 1.733 n/a 5.233 52.33
Phytosterols (mg) 61.236 n/a 0.427 2.025 n/a 1.598 0.0 0.049 n/a n/a n/a 65.334 653.34
Monounsaturated Fat (g) 0.109 4.547 0.002 0.001 0.0 0.0 0.0 0.001 0.007 0.803 n/a 5.47 54.7
Polyunsaturated (g) 0.227 1.141 0.006 0.003 0.0 0.013 0.0 0.001 0.009 0.104 n/a 1.503 15.03