Receta Creamy Potato Casserole - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
hash
75.6g |
cream
38.33g |
cream of chicken soup
25.42g |
onion
6.0g |
mozzarella cheese
9.45g |
cheddar cheese
9.45g |
salt
0.5g |
pepper
0.04g |
butter
9.42g |
corn
9.24g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.56 | 0.79 | 0.6 | 0.07 | 2.45 | 2.35 | 0.0 | 0.0 | 0.08 | 0.3 | 8.21 | 98.52 |
| Total Fat (g) | 0.47 | 7.56 | 1.47 | 0.01 | 1.89 | 3.13 | 0.0 | 0.0 | 7.64 | 0.11 | 22.28 | 267.36 |
| Carbohydrates (g) | 13.4 | 1.1 | 1.82 | 0.56 | 0.36 | 0.12 | 0.0 | 0.03 | 0.01 | 1.76 | 19.16 | 229.92 |
| Ash (g) | 0.57 | 0.33 | 0.5 | 0.02 | n/a | 0.37 | 0.5 | 0.0 | 0.2 | 0.06 | 2.54 | 30.48 |
| Calories (kcal) | 61.992 | 73.983 | 22.875 | 2.4 | 28.539 | 38.084 | 0.0 | 0.113 | 67.518 | 7.946 | 303.449 | 3641.388 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.06 | n/a | 0.02 | n/a | n/a | n/a | 0.19 | 0.27 | 3.24 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.16 | 1.92 |
| Fructose (g) | n/a | 0.0 | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.12 | 1.44 |
| Lactose (g) | n/a | 1.34 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 1.36 | 16.32 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.03 | 0.36 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 59.61 | 28.54 | 21.03 | 5.35 | 4.39 | 3.47 | 0.0 | 0.0 | 1.49 | 7.02 | 130.91 | 1570.92 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.34 | 0.14 | 0.25 | 0.06 | 0.05 | 0.0 | 0.0 | 0.01 | 0.3 | 2.14 | 25.68 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 16.8 |
| Calcium (mg) | 7.56 | 42.167 | 3.558 | 1.38 | 69.08 | 68.135 | 0.12 | 0.193 | 2.26 | 0.185 | 194.637 | 2335.644 |
| Iron (mg) | 0.74 | 0.07 | 0.27 | 0.01 | 0.02 | 0.06 | 0.0 | 0.01 | 0.0 | 0.05 | 1.24 | 14.88 |
| Magnesium (mg) | 8.316 | 3.833 | 1.017 | 0.6 | 2.457 | 2.646 | 0.005 | 0.086 | 0.188 | 3.419 | 22.567 | 270.804 |
| Phosphorus (mg) | 35.532 | 44.083 | 7.879 | 1.74 | 49.518 | 48.384 | 0.0 | 0.076 | 2.26 | 8.224 | 197.697 | 2372.364 |
| Potassium (mg) | 215.46 | 54.05 | 12.454 | 8.76 | 8.978 | 9.261 | 0.04 | 0.556 | 2.26 | 24.948 | 336.767 | 4041.204 |
| Sodium (mg) | 16.632 | 30.667 | 166.479 | 0.24 | 49.896 | 58.685 | 193.79 | 0.019 | 54.24 | 1.386 | 572.034 | 6864.408 |
| Zinc (mg) | 0.16 | 0.15 | 0.07 | 0.01 | 0.3 | 0.29 | 0.0 | 0.0 | 0.01 | 0.04 | 1.03 | 12.36 |
| Copper (mg) | 0.076 | 0.008 | 0.033 | 0.002 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.005 | 0.13 | 1.56 |
| Manganese (mg) | 0.113 | 0.004 | 0.018 | 0.008 | n/a | 0.001 | 0.001 | 0.002 | 0.0 | 0.015 | 0.162 | 1.944 |
| Selenium (mcg) | 0.2 | 1.0 | 0.5 | 0.0 | 1.5 | 1.3 | 0.0 | 0.0 | 0.1 | 0.1 | 4.7 | 56.4 |
| Vitamin A, IU (IU) | 0.0 | 220.8 | 46.258 | 0.12 | n/a | 94.689 | 0.0 | 0.132 | 235.323 | 17.279 | 614.601 | 7375.212 |
| Retinol (mcg) | 0.0 | 61.333 | 10.421 | 0.0 | 14.742 | 24.381 | 0.0 | 0.0 | 63.186 | 0.0 | 174.063 | 2088.756 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 62.1 | 10.929 | 0.0 | 15.12 | 25.043 | 0.0 | 0.007 | 64.41 | 0.832 | 178.44 | 2141.28 |
| Beta Carotene (mcg) | n/a | 9.967 | 7.117 | 0.06 | 4.82 | 8.033 | 0.0 | 0.069 | 14.878 | 4.343 | 49.285 | 591.42 |
| Vitamin E (mg) | n/a | 0.17 | 0.14 | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | 0.22 | 0.01 | 0.59 | 7.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.134 | n/a | n/a | 5.273 | n/a | 6.407 | 76.884 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.036 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.254 | 0.24 | 0.0 | 0.0 | 0.0 | 0.091 | 0.0 | 59.506 | 60.09 | 721.08 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.03 | 0.36 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.2 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.7 | 92.4 |
| Thiamin (mg) | 0.076 | 0.015 | 0.003 | 0.003 | 0.009 | 0.003 | 0.0 | 0.0 | 0.001 | 0.018 | 0.128 | 1.536 |
| Riboflavin (mg) | 0.008 | 0.065 | 0.013 | 0.002 | 0.031 | 0.036 | 0.0 | 0.0 | 0.003 | 0.006 | 0.163 | 1.956 |
| Niacin (mg) | 1.255 | 0.042 | 0.099 | 0.007 | 0.011 | 0.008 | 0.0 | 0.001 | 0.004 | 0.157 | 1.584 | 19.008 |
| Pantothenic acid (mg) | 0.242 | 0.13 | 0.048 | 0.007 | n/a | 0.039 | 0.0 | n/a | 0.01 | 0.07 | 0.547 | 6.564 |
| Vitamin B-6 (mg) | 0.068 | 0.023 | 0.0 | 0.007 | 0.008 | 0.007 | 0.0 | 0.0 | 0.0 | 0.006 | 0.118 | 1.416 |
| Folate (mcg) | 3.024 | 2.683 | 0.508 | 1.14 | 0.945 | 1.701 | 0.0 | 0.004 | 0.283 | 4.25 | 14.539 | 174.468 |
| Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.22 | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 0.42 | 5.04 |
| Choline (mg) | n/a | 7.4 | 2.6 | 0.4 | 1.3 | 1.6 | 0.0 | 0.0 | 1.8 | 2.1 | 17.1 | 205.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | 0.015 | 0.008 | 0.001 | n/a | 0.03 | 0.0 | n/a | 0.001 | 0.002 | 0.079 | 0.948 |
| Threonine (g) | 0.068 | 0.046 | 0.025 | 0.001 | n/a | 0.084 | 0.0 | n/a | 0.004 | 0.012 | 0.241 | 2.892 |
| Isoleucine (g) | 0.068 | 0.054 | 0.036 | 0.001 | n/a | 0.146 | 0.0 | n/a | 0.005 | 0.012 | 0.321 | 3.852 |
| Leucine (g) | 0.091 | 0.104 | 0.053 | 0.002 | n/a | 0.226 | 0.0 | n/a | 0.008 | 0.032 | 0.515 | 6.18 |
| Lysine (g) | 0.083 | 0.088 | 0.043 | 0.002 | n/a | 0.196 | 0.0 | n/a | 0.007 | 0.013 | 0.432 | 5.184 |
| Methionine (g) | 0.015 | 0.027 | 0.015 | 0.0 | n/a | 0.061 | 0.0 | n/a | 0.002 | 0.006 | 0.127 | 1.524 |
| Cystine (g) | 0.008 | 0.012 | 0.01 | 0.0 | n/a | 0.012 | 0.0 | n/a | 0.001 | 0.003 | 0.045 | 0.54 |
| Phenylalanine (g) | 0.068 | 0.05 | 0.031 | 0.002 | n/a | 0.124 | 0.0 | n/a | 0.004 | 0.014 | 0.292 | 3.504 |
| Tyrosine (g) | 0.038 | 0.05 | 0.023 | 0.001 | n/a | 0.113 | 0.0 | n/a | 0.004 | 0.011 | 0.239 | 2.868 |
| Valine (g) | 0.083 | 0.065 | 0.036 | 0.001 | n/a | 0.157 | 0.0 | n/a | 0.006 | 0.018 | 0.365 | 4.38 |
| Arginine (g) | 0.076 | 0.038 | 0.033 | 0.006 | n/a | 0.089 | 0.0 | n/a | 0.003 | 0.012 | 0.257 | 3.084 |
| Histidine (g) | 0.03 | 0.031 | 0.018 | 0.001 | n/a | 0.082 | 0.0 | n/a | 0.002 | 0.008 | 0.172 | 2.064 |
| Alanine (g) | 0.053 | 0.038 | 0.031 | 0.001 | n/a | 0.066 | 0.0 | n/a | 0.003 | 0.028 | 0.22 | 2.64 |
| Aspartic acid (g) | 0.363 | 0.084 | 0.048 | 0.005 | n/a | 0.151 | 0.0 | n/a | 0.006 | 0.022 | 0.68 | 8.16 |
| Glutamic acid (g) | 0.242 | 0.219 | 0.158 | 0.016 | n/a | 0.576 | 0.0 | n/a | 0.017 | 0.059 | 1.285 | 15.42 |
| Glycine (g) | 0.06 | 0.023 | 0.028 | 0.002 | n/a | 0.041 | 0.0 | n/a | 0.002 | 0.012 | 0.168 | 2.016 |
| Proline (g) | 0.053 | 0.1 | 0.053 | 0.001 | n/a | 0.266 | 0.0 | n/a | 0.008 | 0.027 | 0.506 | 6.072 |
| Serine (g) | 0.053 | 0.061 | 0.031 | 0.001 | n/a | 0.138 | 0.0 | n/a | 0.005 | 0.014 | 0.302 | 3.624 |
| Cholesterol (mg) | n/a | 19.933 | 2.033 | 0.0 | 5.103 | 9.923 | 0.0 | 0.0 | 20.246 | 0.0 | 57.238 | 686.856 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.121 | 4.412 | 0.407 | 0.002 | 1.028 | 1.993 | 0.0 | 0.0 | 4.837 | 0.017 | 12.818 | 153.816 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.041 | n/a | n/a | 0.941 | 11.292 |
| Monounsaturated Fat (g) | 0.008 | 1.944 | 0.521 | 0.001 | 0.458 | 0.887 | 0.0 | 0.0 | 1.979 | 0.032 | 5.831 | 69.972 |
| Polyunsaturated (g) | 0.204 | 0.322 | 0.267 | 0.001 | 0.048 | 0.089 | 0.0 | 0.0 | 0.286 | 0.052 | 1.27 | 15.24 |