Receta Creamy Potato Soup - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
3.55g |
onion
12.0g |
celery
2.97g |
carrot
5.34g |
potatoes
37.5g |
water
39.5g |
chicken
205.59g |
salt
0.13g |
pepper
0.02g |
milk
20.33g |
half
20.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.13 | 0.02 | 0.05 | 0.76 | 0.0 | 38.24 | 0.0 | 0.0 | 0.69 | 0.6 | 40.51 | 486.12 |
| Total Fat (g) | 2.88 | 0.01 | 0.01 | 0.01 | 0.03 | 0.0 | 30.96 | 0.0 | 0.0 | 0.2 | 2.32 | 36.42 | 437.04 |
| Carbohydrates (g) | 0.0 | 1.12 | 0.09 | 0.51 | 6.55 | 0.0 | 0.0 | 0.0 | 0.01 | 1.01 | 0.87 | 10.17 | 122.04 |
| Ash (g) | 0.07 | 0.04 | 0.02 | 0.05 | 0.41 | 0.04 | 1.62 | 0.12 | 0.0 | 0.15 | 0.14 | 2.67 | 32.04 |
| Calories (kcal) | 25.454 | 4.8 | 0.475 | 2.189 | 28.875 | 0.0 | 442.011 | 0.0 | 0.055 | 8.54 | 26.217 | 538.616 | 6463.392 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.08 | 5.79 | n/a | n/a | n/a | n/a | n/a | n/a | 5.87 | 70.44 |
| Sucrose (g) | n/a | 0.12 | 0.0 | 0.19 | 0.06 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.38 | 4.56 |
| Glucose (dextrose) (g) | n/a | 0.24 | 0.02 | 0.03 | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.41 | 4.92 |
| Fructose (g) | n/a | 0.15 | 0.02 | 0.03 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 3.6 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.06 | n/a | 1.06 | 12.72 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.56 | 10.69 | 2.83 | 4.71 | 29.75 | 39.46 | 135.67 | 0.0 | 0.0 | 18.28 | 16.25 | 258.22 | 3098.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.51 | 0.05 | 0.25 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 1.06 | 0.03 | 2.2 | 26.4 |
| Galactose (g) | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 0.852 | 2.76 | 1.187 | 1.762 | 4.5 | 1.185 | 22.615 | 0.03 | 0.095 | 24.197 | 21.175 | 80.357 | 964.284 |
| Iron (mg) | 0.0 | 0.03 | 0.01 | 0.02 | 0.29 | 0.0 | 1.85 | 0.0 | 0.01 | 0.01 | 0.01 | 2.22 | 26.64 |
| Magnesium (mg) | 0.071 | 1.2 | 0.326 | 0.641 | 8.625 | 0.395 | 41.117 | 0.001 | 0.042 | 2.237 | 2.017 | 56.672 | 680.064 |
| Phosphorus (mg) | 0.852 | 3.48 | 0.712 | 1.869 | 21.375 | 0.0 | 302.212 | 0.0 | 0.037 | 19.317 | 19.158 | 369.013 | 4428.156 |
| Potassium (mg) | 0.852 | 17.52 | 7.713 | 17.088 | 157.875 | 0.0 | 388.559 | 0.01 | 0.273 | 30.5 | 26.217 | 646.607 | 7759.284 |
| Sodium (mg) | 20.448 | 0.48 | 2.373 | 3.685 | 2.25 | 1.58 | 143.911 | 48.448 | 0.01 | 8.947 | 8.268 | 240.399 | 2884.788 |
| Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.11 | 0.0 | 2.69 | 0.0 | 0.0 | 0.09 | 0.1 | 3.03 | 36.36 |
| Copper (mg) | 0.0 | 0.005 | 0.001 | 0.003 | 0.041 | 0.004 | 0.103 | 0.0 | 0.0 | 0.002 | 0.002 | 0.161 | 1.932 |
| Manganese (mg) | 0.0 | 0.016 | 0.003 | 0.007 | 0.056 | 0.0 | 0.041 | 0.0 | 0.001 | 0.0 | 0.0 | 0.125 | 1.5 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 29.6 | 0.0 | 0.0 | 0.7 | 0.4 | 30.9 | 370.8 |
| Vitamin A, IU (IU) | 88.715 | 0.24 | 13.32 | 892.1 | 0.75 | 0.0 | 287.821 | 0.0 | 0.065 | 39.853 | 71.39 | 1394.255 | 16731.06 |
| Retinol (mcg) | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.291 | 0.0 | 0.0 | 11.793 | 19.158 | 139.063 | 1668.756 |
| Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 0.653 | 44.589 | 0.0 | 0.0 | 86.346 | 0.0 | 0.003 | 11.793 | 19.562 | 187.228 | 2246.736 |
| Beta Carotene (mcg) | 5.609 | 0.12 | 8.01 | 442.419 | 0.375 | 0.0 | 0.0 | 0.0 | 0.034 | 0.407 | 4.437 | 461.41 | 5536.92 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.62 | 0.0 | 0.0 | 0.0 | 0.07 | 0.82 | 9.84 |
| Vitamin D (IU) | 1.988 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 10.573 | n/a | 12.561 | 150.732 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.055 | 0.66 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | 8.396 | 13.67 | 3.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.0 | 25.59 | 307.08 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.1 | 0.3 | 7.4 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.2 | 12.2 | 146.4 |
| Thiamin (mg) | 0.0 | 0.006 | 0.001 | 0.004 | 0.03 | 0.0 | 0.123 | 0.0 | 0.0 | 0.004 | 0.008 | 0.176 | 2.112 |
| Riboflavin (mg) | 0.001 | 0.004 | 0.002 | 0.003 | 0.011 | 0.0 | 0.247 | 0.0 | 0.0 | 0.039 | 0.03 | 0.337 | 4.044 |
| Niacin (mg) | 0.001 | 0.014 | 0.009 | 0.052 | 0.394 | 0.0 | 13.98 | 0.0 | 0.0 | 0.018 | 0.016 | 14.486 | 173.832 |
| Pantothenic acid (mg) | 0.004 | 0.014 | 0.007 | 0.014 | 0.113 | 0.0 | 1.871 | 0.0 | n/a | 0.073 | 0.058 | 2.155 | 25.86 |
| Vitamin B-6 (mg) | 0.0 | 0.014 | 0.002 | 0.007 | 0.113 | 0.0 | 0.72 | 0.0 | 0.0 | 0.008 | 0.008 | 0.872 | 10.464 |
| Folate (mcg) | 0.107 | 2.28 | 1.068 | 1.015 | 6.0 | 0.0 | 12.335 | 0.0 | 0.002 | 1.017 | 0.605 | 24.428 | 293.136 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.09 | 0.07 | 0.8 | 9.6 |
| Choline (mg) | 0.7 | 0.7 | 0.2 | 0.5 | 4.5 | 0.0 | 122.7 | 0.0 | 0.0 | 3.6 | 3.8 | 136.7 | 1640.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.011 | n/a | 0.432 | 0.0 | n/a | 0.008 | 0.008 | 0.462 | 5.544 |
| Threonine (g) | 0.001 | 0.002 | 0.001 | 0.01 | 0.03 | n/a | 1.583 | 0.0 | n/a | 0.018 | 0.026 | 1.672 | 20.064 |
| Isoleucine (g) | 0.002 | 0.001 | 0.001 | 0.004 | 0.03 | n/a | 1.891 | 0.0 | n/a | 0.039 | 0.036 | 2.004 | 24.048 |
| Leucine (g) | 0.003 | 0.004 | 0.001 | 0.005 | 0.045 | n/a | 2.775 | 0.0 | n/a | 0.077 | 0.058 | 2.969 | 35.628 |
| Lysine (g) | 0.002 | 0.005 | 0.001 | 0.005 | 0.049 | n/a | 3.104 | 0.0 | n/a | 0.059 | 0.048 | 3.274 | 39.288 |
| Methionine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.011 | n/a | 1.007 | 0.0 | n/a | 0.016 | 0.014 | 1.051 | 12.612 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.004 | 0.011 | n/a | 0.514 | 0.0 | n/a | 0.024 | 0.006 | 0.56 | 6.72 |
| Phenylalanine (g) | 0.001 | 0.004 | 0.001 | 0.003 | 0.034 | n/a | 1.48 | 0.0 | n/a | 0.035 | 0.028 | 1.586 | 19.032 |
| Tyrosine (g) | 0.001 | 0.001 | 0.0 | 0.002 | 0.03 | n/a | 1.234 | 0.0 | n/a | 0.028 | 0.028 | 1.325 | 15.9 |
| Valine (g) | 0.002 | 0.002 | 0.001 | 0.004 | 0.045 | n/a | 1.85 | 0.0 | n/a | 0.045 | 0.04 | 1.99 | 23.88 |
| Arginine (g) | 0.001 | 0.012 | 0.001 | 0.005 | 0.038 | n/a | 2.405 | 0.0 | n/a | 0.02 | 0.022 | 2.504 | 30.048 |
| Histidine (g) | 0.001 | 0.001 | 0.0 | 0.002 | 0.019 | n/a | 1.11 | 0.0 | n/a | 0.016 | 0.016 | 1.166 | 13.992 |
| Alanine (g) | 0.001 | 0.002 | 0.001 | 0.006 | 0.023 | n/a | 2.241 | 0.0 | n/a | 0.022 | 0.02 | 2.316 | 27.792 |
| Aspartic acid (g) | 0.002 | 0.011 | 0.004 | 0.01 | 0.191 | n/a | 3.413 | 0.0 | n/a | 0.063 | 0.046 | 3.74 | 44.88 |
| Glutamic acid (g) | 0.006 | 0.031 | 0.003 | 0.02 | 0.131 | n/a | 5.571 | 0.0 | n/a | 0.159 | 0.125 | 6.046 | 72.552 |
| Glycine (g) | 0.001 | 0.004 | 0.001 | 0.003 | 0.023 | n/a | 2.508 | 0.0 | n/a | 0.012 | 0.012 | 2.563 | 30.756 |
| Proline (g) | 0.003 | 0.001 | 0.001 | 0.003 | 0.026 | n/a | 1.871 | 0.0 | n/a | 0.073 | 0.058 | 2.036 | 24.432 |
| Serine (g) | 0.002 | 0.002 | 0.001 | 0.003 | 0.034 | n/a | 1.357 | 0.0 | n/a | 0.043 | 0.032 | 1.473 | 17.676 |
| Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.19 | 0.0 | 0.0 | 1.017 | 7.462 | 170.301 | 2043.612 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.824 | 0.005 | 0.001 | 0.002 | 0.011 | 0.0 | 8.861 | 0.0 | 0.0 | 0.128 | 1.444 | 12.276 | 147.312 |
| Phytosterols (mg) | n/a | 1.8 | 0.178 | n/a | 1.875 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 3.873 | 46.476 |
| Monounsaturated Fat (g) | 0.746 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 12.829 | 0.0 | 0.0 | 0.057 | 0.67 | 14.304 | 171.648 |
| Polyunsaturated (g) | 0.108 | 0.002 | 0.002 | 0.006 | 0.015 | 0.0 | 6.64 | 0.0 | 0.0 | 0.008 | 0.087 | 6.87 | 82.44 |