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Receta Creamy Quinoa Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Eden Quinoa, rinsed
2 1/2 c. Edensoy Or possibly- any Eden food beverage
1/8 tsp Lima Sea Salt
2 Tbsp. Eden Barley Malt Syrup Or possibly- maple syrup or possibly honey
2 Tbsp. Eden Kudzu, dissolved in...
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sesame butter
1.33g 		water
7.4g 		vanilla
3.25g 		nutmeg
0.56g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.0 0.0 0.24 0.96
Total Fat (g) 0.68 0.0 0.0 0.56 1.24 4.96
Carbohydrates (g) 0.32 0.0 0.41 0.0 0.73 2.92
Ash (g) 0.07 0.01 0.01 0.0 0.09 0.36
Calories (kcal) 7.808 0.0 9.36 4.973 22.141 88.564
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.1 0.0 1.1 4.4
Water (g) 0.02 7.39 1.71 0.0 9.12 36.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.41 0.0 0.41 1.64
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 12.792 0.222 0.358 0.0 13.372 53.488
Iron (mg) 0.26 0.0 0.0 0.0 0.26 1.04
Magnesium (mg) 4.824 0.074 0.39 0.0 5.288 21.152
Phosphorus (mg) 8.781 0.0 0.195 0.0 8.976 35.904
Potassium (mg) 7.755 0.0 4.81 0.0 12.565 50.26
Sodium (mg) 0.16 0.296 0.293 0.0 0.748 2.992
Zinc (mg) 0.1 0.0 0.0 0.0 0.1 0.4
Copper (mg) 0.056 0.001 0.002 n/a 0.059 0.236
Manganese (mg) 0.034 0.0 0.007 n/a 0.041 0.164
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.666 0.0 0.0 0.0 0.666 2.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.04 0.0 0.0 0.0 0.04 0.16
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.0 0.004 0.016
Riboflavin (mg) 0.003 0.0 0.003 0.0 0.006 0.024
Niacin (mg) 0.089 0.0 0.014 0.0 0.103 0.412
Pantothenic acid (mg) 0.001 0.0 0.001 0.0 0.002 0.008
Vitamin B-6 (mg) 0.011 0.0 0.001 0.0 0.012 0.048
Folate (mcg) 1.333 0.0 0.0 0.0 1.333 5.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a 0.0 0.005 0.02
Threonine (g) 0.01 n/a n/a 0.0 0.01 0.04
Isoleucine (g) 0.01 n/a n/a 0.0 0.01 0.04
Leucine (g) 0.019 n/a n/a 0.0 0.019 0.076
Lysine (g) 0.008 n/a n/a 0.0 0.008 0.032
Methionine (g) 0.008 n/a n/a 0.0 0.008 0.032
Cystine (g) 0.005 n/a n/a 0.0 0.005 0.02
Phenylalanine (g) 0.013 n/a n/a 0.0 0.013 0.052
Tyrosine (g) 0.01 n/a n/a 0.0 0.01 0.04
Valine (g) 0.013 n/a n/a 0.0 0.013 0.052
Arginine (g) 0.036 n/a n/a 0.0 0.036 0.144
Histidine (g) 0.007 n/a n/a 0.0 0.007 0.028
Alanine (g) 0.013 n/a n/a 0.0 0.013 0.052
Aspartic acid (g) 0.022 n/a n/a 0.0 0.022 0.088
Glutamic acid (g) 0.054 n/a n/a 0.0 0.054 0.216
Glycine (g) 0.017 n/a n/a 0.0 0.017 0.068
Proline (g) 0.011 n/a n/a 0.0 0.011 0.044
Serine (g) 0.013 n/a n/a 0.0 0.013 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.095 0.0 0.0 0.506 0.601 2.404
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.256 0.0 0.0 0.027 0.283 1.132
Polyunsaturated (g) 0.297 0.0 0.0 0.0 0.297 1.188