Receta Creamy Ranch Buffalo Chicken Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup (or more to taste) your favorite hot sauce or wing sauce
1/2 cup Kraft® Lite Classic Ranch Dressing
Drizzle of Kraft® Lite Classic Ranch Dressing (optional)
Calories - 67.4, Total Fat - 4.5g, Carb. - 2.1g, Protein - 4.4g, Fiber - 0.1g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
189.27g 		celery
22.47g 		onion
36.0g 		neufchatel cheese
127.58g 		cheddar cheese
56.5g 		onions
24.0g 		Total Per Serving Total for Recipe
Protein (g) 39.46 0.16 0.4 11.67 14.07 0.44 66.2 66.2
Total Fat (g) 17.51 0.04 0.04 29.06 18.72 0.05 65.41 65.41
Carbohydrates (g) 0.0 0.67 3.36 4.58 0.72 1.76 11.09 11.09
Ash (g) 1.91 0.17 0.13 1.75 2.22 0.19 6.37 6.37
Calories (kcal) 325.548 3.596 14.4 322.777 227.695 7.68 901.696 901.696
Starch (g) n/a 0.0 0.0 0.64 n/a n/a 0.64 0.64
Sucrose (g) n/a 0.02 0.36 0.0 0.14 n/a 0.52 0.52
Glucose (dextrose) (g) n/a 0.12 0.71 0.0 n/a n/a 0.83 0.83
Fructose (g) n/a 0.11 0.46 0.0 n/a n/a 0.58 0.58
Lactose (g) n/a 0.0 0.0 4.07 0.13 n/a 4.2 4.2
Maltose (g) n/a 0.0 0.0 0.0 0.08 n/a 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 131.47 21.45 32.08 80.52 20.76 21.56 307.83 307.83
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 1.53 4.07 0.29 0.56 6.86 6.86
Galactose (g) n/a 0.15 0.0 0.0 n/a n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.4 0.6 0.0 0.0 0.6 1.6 1.6
Calcium (mg) 20.82 8.989 8.28 149.269 407.365 17.28 612.003 612.003
Iron (mg) 1.4 0.04 0.08 0.17 0.38 0.36 2.43 2.43
Magnesium (mg) 47.318 2.472 3.6 12.758 15.82 4.8 86.768 86.768
Phosphorus (mg) 329.333 5.393 10.44 176.06 289.28 8.88 819.387 819.387
Potassium (mg) 416.398 58.429 52.56 193.922 55.37 66.24 842.919 842.919
Sodium (mg) 119.241 17.978 1.44 426.117 350.865 3.84 919.482 919.482
Zinc (mg) 1.51 0.03 0.06 1.05 1.76 0.09 4.5 4.5
Copper (mg) 0.076 0.009 0.014 0.038 0.017 0.019 0.174 0.174
Manganese (mg) 0.038 0.022 0.047 0.013 0.006 0.038 0.164 0.164
Selenium (mcg) 31.4 0.1 0.2 3.8 7.9 0.1 43.5 43.5
Vitamin A, IU (IU) 157.096 100.902 0.72 1072.948 566.13 239.28 2137.075 2137.075
Retinol (mcg) 45.425 0.0 0.0 304.916 145.77 0.0 496.111 496.111
Vitamin A, RAE (mcg_RAE) 47.318 4.944 0.0 307.468 149.725 12.0 521.455 521.455
Beta Carotene (mcg) 0.0 60.676 0.36 34.447 48.025 143.52 287.027 287.027
Vitamin E (mg) 0.59 0.06 0.01 0.51 0.16 0.13 1.46 1.46
Vitamin D (IU) n/a n/a n/a n/a 6.78 n/a 6.78 6.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 63.597 1.44 n/a 0.0 272.88 337.917 337.917
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 0.0 0.04 0.0 n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 2.7 0.0 0.0 4.5 7.9 7.9
Thiamin (mg) 0.114 0.004 0.018 0.026 0.017 0.014 0.193 0.193
Riboflavin (mg) 0.17 0.013 0.011 0.204 0.215 0.019 0.633 0.633
Niacin (mg) 18.757 0.072 0.043 0.268 0.045 0.127 19.312 19.312
Pantothenic acid (mg) 1.514 0.056 0.043 0.74 0.232 0.019 2.604 2.604
Vitamin B-6 (mg) 1.003 0.016 0.043 0.051 0.04 0.014 1.167 1.167
Folate (mcg) 7.571 8.09 6.84 17.861 10.17 15.36 65.892 65.892
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.38 0.47 0.0 1.5 1.5
Choline (mg) 127.0 1.4 2.2 n/a 9.3 1.4 141.3 141.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.454 0.002 0.004 0.14 0.181 0.005 0.786 0.786
Threonine (g) 1.647 0.004 0.007 0.459 0.503 0.017 2.637 2.637
Isoleucine (g) 2.006 0.004 0.004 0.638 0.876 0.019 3.547 3.547
Leucine (g) 2.896 0.007 0.011 1.289 1.35 0.026 5.579 5.579
Lysine (g) 3.274 0.007 0.014 1.123 1.17 0.022 5.609 5.609
Methionine (g) 1.06 0.002 0.0 0.37 0.367 0.005 1.804 1.804
Cystine (g) 0.511 0.0 0.0 0.077 0.073 n/a 0.661 0.661
Phenylalanine (g) 1.552 0.004 0.011 0.574 0.74 0.014 2.896 2.896
Tyrosine (g) 1.287 0.002 0.004 0.6 0.678 0.012 2.583 2.583
Valine (g) 1.931 0.007 0.007 0.778 0.938 0.019 3.68 3.68
Arginine (g) 2.442 0.004 0.036 0.459 0.531 0.031 3.504 3.504
Histidine (g) 1.192 0.002 0.004 0.344 0.492 0.007 2.041 2.041
Alanine (g) 2.252 0.004 0.007 0.357 0.396 0.019 3.036 3.036
Aspartic acid (g) 3.52 0.027 0.032 1.008 0.904 0.041 5.533 5.533
Glutamic acid (g) 5.83 0.02 0.094 2.564 3.441 0.091 12.04 12.04
Glycine (g) 2.328 0.004 0.011 0.281 0.243 0.022 2.889 2.889
Proline (g) 1.798 0.004 0.004 1.314 1.588 0.029 4.737 4.737
Serine (g) 1.382 0.004 0.007 0.74 0.825 0.019 2.977 2.977
Cholesterol (mg) 121.134 0.0 0.0 94.409 59.325 0.0 274.868 274.868
Trans Fat (g) 0.227 n/a n/a n/a n/a n/a 0.227 0.227
Saturated Fat (g) 5.035 0.009 0.014 16.317 11.916 0.007 33.299 33.299
Phytosterols (mg) n/a 1.348 5.4 n/a n/a n/a 6.748 6.748
Monounsaturated Fat (g) 7.23 0.007 0.004 7.374 5.305 0.007 19.927 19.927
Polyunsaturated (g) 3.71 0.018 0.007 1.238 0.531 0.017 5.52 5.52