Receta Creamy Ranch Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 907.18g	cream cheese 0.0g	cream of potato soup 305.0g	Total Per Serving	Total for Recipe
Protein (g)	17.15	n/a	4.24	21.39	21.39
Total Fat (g)	1.27	n/a	5.73	7.0	7.0
Carbohydrates (g)	144.24	n/a	27.88	172.12	172.12
Ash (g)	9.98	n/a	6.74	16.72	16.72
Calories (kcal)	635.026	n/a	179.95	814.976	814.976
Starch (g)	121.11	n/a	n/a	121.11	121.11
Sucrose (g)	2.63	n/a	n/a	2.63	2.63
Glucose (dextrose) (g)	3.63	n/a	n/a	3.63	3.63
Fructose (g)	2.81	n/a	n/a	2.81	2.81
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	734.45	n/a	260.44	994.89	994.89
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	9.07	n/a	5.15	14.23	14.23
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	15.4	n/a	1.2	16.6	16.6
Calcium (mg)	90.718	n/a	48.8	139.518	139.518
Iron (mg)	6.62	n/a	1.16	7.78	7.78
Magnesium (mg)	199.58	n/a	3.05	202.63	202.63
Phosphorus (mg)	553.38	n/a	112.85	666.23	666.23
Potassium (mg)	4127.669	n/a	332.45	4460.119	4460.119
Sodium (mg)	54.431	n/a	1942.85	1997.281	1997.281
Zinc (mg)	2.99	n/a	1.53	4.52	4.52
Copper (mg)	1.179	n/a	0.61	1.789	1.789
Manganese (mg)	1.27	n/a	0.915	2.185	2.185
Selenium (mcg)	4.5	n/a	5.8	10.3	10.3
Vitamin A, IU (IU)	63.503	n/a	207.4	270.903	270.903
Retinol (mcg)	0.0	n/a	57.95	57.95	57.95
Vitamin A, RAE (mcg_RAE)	0.0	n/a	57.95	57.95	57.95
Beta Carotene (mcg)	36.287	n/a	12.2	48.487	48.487
Vitamin E (mg)	0.09	n/a	0.21	0.3	0.3
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	190.508	n/a	15.25	205.758	205.758
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	78.0	n/a	0.0	78.0	78.0
Thiamin (mg)	0.726	n/a	0.092	0.817	0.817
Riboflavin (mg)	0.272	n/a	0.092	0.364	0.364
Niacin (mg)	10.433	n/a	1.312	11.744	11.744
Pantothenic acid (mg)	2.54	n/a	2.135	4.675	4.675
Vitamin B-6 (mg)	1.542	n/a	0.092	1.634	1.634
Folate (mcg)	163.292	n/a	6.1	169.392	169.392
Vitamin B-12 (mcg)	0.0	n/a	0.12	0.12	0.12
Choline (mg)	148.8	n/a	26.5	175.3	175.3
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.181	n/a	0.061	0.242	0.242
Threonine (g)	0.544	n/a	0.153	0.697	0.697
Isoleucine (g)	0.544	n/a	0.183	0.727	0.727
Leucine (g)	0.816	n/a	0.275	1.091	1.091
Lysine (g)	0.816	n/a	0.214	1.03	1.03
Methionine (g)	0.272	n/a	0.061	0.333	0.333
Cystine (g)	0.181	n/a	0.061	0.242	0.242
Phenylalanine (g)	1.451	n/a	0.214	1.665	1.665
Tyrosine (g)	0.272	n/a	0.153	0.425	0.425
Valine (g)	0.816	n/a	0.214	1.03	1.03
Arginine (g)	0.816	n/a	0.183	0.999	0.999
Histidine (g)	0.272	n/a	0.092	0.364	0.364
Alanine (g)	0.544	n/a	0.122	0.666	0.666
Aspartic acid (g)	3.719	n/a	0.61	4.329	4.329
Glutamic acid (g)	2.449	n/a	1.007	3.456	3.456
Glycine (g)	0.454	n/a	0.122	0.576	0.576
Proline (g)	0.454	n/a	0.305	0.759	0.759
Serine (g)	0.635	n/a	0.214	0.849	0.849
Cholesterol (mg)	0.0	n/a	15.25	15.25	15.25
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.272	n/a	2.959	3.231	3.231
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	1.342	1.342	1.342
Polyunsaturated (g)	0.544	n/a	1.007	1.551	1.551