Receta Creamy Rice Pudding (Minute Rice) - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
milk
97.6g |
egg beaters substitute
6.28g |
rice
18.5g |
raisins
4.13g |
cinnamon
0.07g |
nutmeg
0.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.29 | 0.75 | 1.32 | 0.13 | 0.0 | 0.0 | 5.49 | 54.9 |
Total Fat (g) | 0.95 | 0.21 | 0.12 | 0.02 | 0.0 | 0.06 | 1.35 | 13.5 |
Carbohydrates (g) | 4.87 | 0.04 | 14.79 | 3.27 | 0.05 | 0.0 | 23.02 | 230.2 |
Ash (g) | 0.73 | 0.08 | 0.12 | 0.08 | 0.0 | 0.0 | 1.01 | 10.1 |
Calories (kcal) | 40.992 | 5.271 | 67.525 | 12.334 | 0.161 | 0.495 | 126.777 | 1267.77 |
Starch (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 1.1 |
Sucrose (g) | 0.0 | n/a | 0.01 | 0.02 | 0.0 | n/a | 0.03 | 0.3 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 1.14 | 0.0 | n/a | 1.15 | 11.5 |
Fructose (g) | 0.0 | n/a | 0.0 | 1.22 | 0.0 | n/a | 1.23 | 12.3 |
Lactose (g) | 5.08 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.08 | 50.8 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 87.76 | 5.19 | 2.15 | 0.64 | 0.01 | 0.0 | 95.75 | 957.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.08 | 0.04 | 0.02 | 2.44 | 0.0 | 0.0 | 7.58 | 75.8 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.4 | 4.0 |
Calcium (mg) | 116.144 | 3.326 | 5.18 | 2.063 | 0.651 | 0.0 | 127.364 | 1273.64 |
Iron (mg) | 0.03 | 0.13 | 0.8 | 0.08 | 0.01 | 0.0 | 1.04 | 10.4 |
Magnesium (mg) | 10.736 | 0.565 | 4.625 | 1.32 | 0.039 | 0.0 | 17.285 | 172.85 |
Phosphorus (mg) | 92.72 | 7.593 | 21.275 | 4.166 | 0.042 | 0.0 | 125.796 | 1257.96 |
Potassium (mg) | 146.4 | 20.708 | 21.275 | 30.896 | 0.28 | 0.0 | 219.559 | 2195.59 |
Sodium (mg) | 42.944 | 11.107 | 0.925 | 0.454 | 0.007 | 0.0 | 55.436 | 554.36 |
Zinc (mg) | 0.41 | 0.08 | 0.2 | 0.01 | 0.0 | 0.0 | 0.7 | 7.0 |
Copper (mg) | 0.01 | 0.001 | 0.041 | 0.013 | 0.0 | n/a | 0.065 | 0.65 |
Manganese (mg) | 0.0 | 0.001 | 0.202 | 0.012 | 0.011 | n/a | 0.226 | 2.26 |
Selenium (mcg) | 3.2 | 1.6 | 2.8 | 0.0 | 0.0 | 0.0 | 7.6 | 76.0 |
Vitamin A, IU (IU) | 191.296 | 22.59 | 0.0 | 0.0 | 0.192 | 0.0 | 214.078 | 2140.78 |
Retinol (mcg) | 56.608 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.608 | 566.08 |
Vitamin A, RAE (mcg_RAE) | 56.608 | 1.13 | 0.0 | 0.0 | 0.01 | 0.0 | 57.747 | 577.47 |
Beta Carotene (mcg) | 1.952 | 13.554 | 0.0 | 0.0 | 0.073 | 0.0 | 15.579 | 155.79 |
Vitamin E (mg) | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.5 |
Vitamin D (IU) | 50.752 | n/a | n/a | n/a | n/a | n/a | 50.752 | 507.52 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.144 | 0.0 | 0.144 | 1.44 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.1 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.02 | 0.007 | 0.107 | 0.005 | 0.0 | 0.0 | 0.138 | 1.38 |
Riboflavin (mg) | 0.185 | 0.019 | 0.009 | 0.005 | 0.0 | 0.0 | 0.219 | 2.19 |
Niacin (mg) | 0.088 | 0.007 | 0.775 | 0.032 | 0.001 | 0.0 | 0.903 | 9.03 |
Pantothenic acid (mg) | 0.351 | 0.169 | 0.187 | 0.004 | 0.0 | 0.0 | 0.712 | 7.12 |
Vitamin B-6 (mg) | 0.039 | 0.0 | 0.03 | 0.007 | 0.0 | 0.0 | 0.076 | 0.76 |
Folate (mcg) | 4.88 | 0.941 | 42.735 | 0.206 | 0.004 | 0.0 | 48.766 | 487.66 |
Vitamin B-12 (mcg) | 0.43 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 4.5 |
Choline (mg) | 17.3 | 0.1 | 1.1 | 0.5 | 0.0 | n/a | 18.9 | 189.0 |
Folic acid (mcg) | 0.0 | 0.0 | 41.255 | 0.0 | 0.0 | 0.0 | 41.255 | 412.55 |
Tryptophan (g) | 0.039 | 0.012 | 0.015 | 0.002 | 0.0 | 0.0 | 0.068 | 0.68 |
Threonine (g) | 0.088 | 0.035 | 0.048 | 0.003 | 0.0 | 0.0 | 0.174 | 1.74 |
Isoleucine (g) | 0.185 | 0.047 | 0.057 | 0.002 | 0.0 | 0.0 | 0.292 | 2.92 |
Leucine (g) | 0.371 | 0.068 | 0.109 | 0.004 | 0.0 | 0.0 | 0.552 | 5.52 |
Lysine (g) | 0.283 | 0.05 | 0.048 | 0.003 | 0.0 | 0.0 | 0.384 | 3.84 |
Methionine (g) | 0.078 | 0.027 | 0.031 | 0.001 | 0.0 | 0.0 | 0.137 | 1.37 |
Cystine (g) | 0.117 | 0.018 | 0.028 | 0.001 | 0.0 | 0.0 | 0.164 | 1.64 |
Phenylalanine (g) | 0.166 | 0.048 | 0.07 | 0.006 | 0.0 | 0.0 | 0.29 | 2.9 |
Tyrosine (g) | 0.137 | 0.031 | 0.044 | 0.0 | 0.0 | 0.0 | 0.213 | 2.13 |
Valine (g) | 0.215 | 0.056 | 0.081 | 0.003 | 0.0 | 0.0 | 0.355 | 3.55 |
Arginine (g) | 0.098 | 0.049 | 0.109 | 0.017 | 0.0 | 0.0 | 0.273 | 2.73 |
Histidine (g) | 0.078 | 0.019 | 0.031 | 0.003 | 0.0 | 0.0 | 0.131 | 1.31 |
Alanine (g) | 0.107 | 0.048 | 0.076 | 0.005 | 0.0 | 0.0 | 0.236 | 2.36 |
Aspartic acid (g) | 0.303 | 0.075 | 0.124 | 0.005 | 0.0 | 0.0 | 0.507 | 5.07 |
Glutamic acid (g) | 0.761 | 0.119 | 0.257 | 0.007 | 0.0 | 0.0 | 1.144 | 11.44 |
Glycine (g) | 0.059 | 0.031 | 0.061 | 0.003 | 0.0 | 0.0 | 0.154 | 1.54 |
Proline (g) | 0.351 | 0.033 | 0.063 | 0.01 | 0.0 | 0.0 | 0.458 | 4.58 |
Serine (g) | 0.205 | 0.055 | 0.07 | 0.003 | 0.0 | 0.0 | 0.333 | 3.33 |
Cholesterol (mg) | 4.88 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 4.943 | 49.43 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.615 | 0.041 | 0.033 | 0.002 | 0.0 | 0.05 | 0.743 | 7.43 |
Phytosterols (mg) | n/a | 0.251 | n/a | n/a | 0.017 | 0.0 | 0.268 | 2.68 |
Monounsaturated Fat (g) | 0.273 | 0.056 | 0.039 | 0.002 | 0.0 | 0.003 | 0.374 | 3.74 |
Polyunsaturated (g) | 0.039 | 0.1 | 0.033 | 0.002 | 0.0 | 0.0 | 0.174 | 1.74 |