Receta Creamy Shrimp Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
236.59g 		potatoes
79.88g 		fish stock
122.0g 		stock
117.5g 		cream
60.0g 		corn starch
0.83g 		old
3.94g 		parsley
0.24g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 48.05 1.61 2.44 0.0 1.62 0.0 0.03 0.01 n/a 53.76 215.04
Total Fat (g) 4.09 0.07 0.73 0.0 11.59 0.0 0.06 0.0 n/a 16.55 66.2
Carbohydrates (g) 2.15 13.95 0.49 1.5 2.2 0.76 0.72 0.02 n/a 21.79 87.16
Ash (g) 2.84 0.86 1.18 1.32 0.35 0.0 0.19 0.01 n/a 6.75 27.0
Calories (kcal) 250.783 61.504 19.52 5.875 117.0 3.172 3.426 0.086 n/a 461.364 1845.456
Starch (g) n/a 12.33 n/a n/a n/a n/a n/a n/a n/a 12.33 49.32
Sucrose (g) n/a 0.14 n/a n/a n/a n/a n/a n/a n/a 0.14 0.56
Glucose (dextrose) (g) n/a 0.26 n/a n/a n/a n/a n/a n/a n/a 0.26 1.04
Fructose (g) n/a 0.22 n/a n/a n/a n/a n/a n/a n/a 0.22 0.88
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 179.48 63.37 117.12 114.68 44.25 0.07 2.93 0.21 n/a 522.11 2088.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.62 0.11 1.0 0.08 0.0 0.31 0.0 n/a 2.13 8.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.8 7.2
Calcium (mg) 123.026 9.585 36.6 0.0 57.6 0.017 0.0 0.328 n/a 227.155 908.62
Iron (mg) 5.7 0.62 0.26 0.0 0.02 0.0 0.01 0.01 n/a 6.64 26.56
Magnesium (mg) 87.537 18.371 1.22 n/a 5.4 0.025 n/a 0.119 n/a 112.672 450.688
Phosphorus (mg) 485.004 45.529 36.6 n/a 48.0 0.108 n/a 0.138 n/a 615.379 2461.516
Potassium (mg) 437.687 336.274 104.92 n/a 73.2 0.025 n/a 1.316 n/a 953.421 3813.684
Sodium (mg) 350.15 4.793 387.96 470.0 24.0 0.075 24.058 0.133 n/a 1261.168 5044.672
Zinc (mg) 2.63 0.23 0.12 n/a 0.16 0.0 n/a 0.0 n/a 3.14 12.56
Copper (mg) 0.615 0.088 0.061 n/a 0.006 0.0 n/a 0.0 n/a 0.771 3.084
Manganese (mg) 0.118 0.12 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.239 0.956
Selenium (mcg) 89.9 0.2 0.9 n/a 0.4 0.0 n/a 0.0 n/a 91.4 365.6
Vitamin A, IU (IU) 425.858 1.598 4.88 250.275 393.6 0.0 23.428 20.007 n/a 1119.645 4478.58
Retinol (mcg) 127.757 0.0 1.22 n/a 106.8 0.0 n/a 0.0 n/a 235.777 943.108
Vitamin A, RAE (mcg_RAE) 127.757 0.0 1.22 n/a 108.6 0.0 n/a 1.0 n/a 238.577 954.308
Beta Carotene (mcg) 0.0 0.799 0.0 n/a 22.2 0.0 n/a 12.003 n/a 35.002 140.008
Vitamin E (mg) 2.6 0.01 0.18 n/a 0.33 0.0 n/a 0.0 n/a 3.13 12.52
Vitamin D (IU) 359.613 n/a n/a n/a n/a n/a n/a n/a n/a 359.613 1438.452
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.39 0.0 n/a 0.0 0.0 n/a 13.207 n/a 19.597 78.388
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.24 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.24 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.7 15.7 0.0 0.0 0.5 0.0 0.1 0.3 n/a 21.3 85.2
Thiamin (mg) 0.071 0.064 0.0 n/a 0.018 0.0 n/a 0.0 n/a 0.153 0.612
Riboflavin (mg) 0.071 0.024 0.037 n/a 0.09 0.0 n/a 0.0 n/a 0.222 0.888
Niacin (mg) 6.033 0.839 1.671 n/a 0.036 0.0 n/a 0.003 n/a 8.582 34.328
Pantothenic acid (mg) 0.662 0.24 n/a n/a 0.168 0.0 n/a 0.001 n/a 1.071 4.284
Vitamin B-6 (mg) 0.237 0.24 0.012 n/a 0.018 0.0 n/a 0.0 n/a 0.507 2.028
Folate (mcg) 7.098 12.78 4.88 n/a 1.2 0.0 n/a 0.361 n/a 26.319 105.276
Vitamin B-12 (mcg) 2.74 0.0 0.12 n/a 0.13 0.0 n/a 0.0 n/a 3.0 12.0
Choline (mg) 191.4 9.7 11.2 n/a 10.1 0.0 n/a 0.0 n/a 222.4 889.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.662 0.024 n/a n/a 0.024 0.0 n/a 0.0 n/a 0.711 2.844
Threonine (g) 1.94 0.064 n/a n/a 0.072 0.0 n/a 0.0 n/a 2.076 8.304
Isoleucine (g) 2.342 0.064 n/a n/a 0.096 0.0 n/a 0.0 n/a 2.502 10.008
Leucine (g) 3.809 0.096 n/a n/a 0.156 0.0 n/a 0.0 n/a 4.062 16.248
Lysine (g) 4.188 0.104 n/a n/a 0.126 0.0 n/a 0.0 n/a 4.418 17.672
Methionine (g) 1.349 0.024 n/a n/a 0.042 0.0 n/a 0.0 n/a 1.415 5.66
Cystine (g) 0.544 0.024 n/a n/a 0.018 0.0 n/a 0.0 n/a 0.586 2.344
Phenylalanine (g) 2.035 0.072 n/a n/a 0.078 0.0 n/a 0.0 n/a 2.185 8.74
Tyrosine (g) 1.609 0.064 n/a n/a 0.078 0.0 n/a 0.0 n/a 1.751 7.004
Valine (g) 2.271 0.096 n/a n/a 0.108 0.0 n/a 0.0 n/a 2.476 9.904
Arginine (g) 4.211 0.08 n/a n/a 0.06 0.0 n/a 0.0 n/a 4.352 17.408
Histidine (g) 0.97 0.04 n/a n/a 0.042 0.0 n/a 0.0 n/a 1.052 4.208
Alanine (g) 2.721 0.048 n/a n/a 0.054 0.0 n/a 0.0 n/a 2.823 11.292
Aspartic acid (g) 4.968 0.407 n/a n/a 0.126 0.0 n/a 0.001 n/a 5.503 22.012
Glutamic acid (g) 8.21 0.28 n/a n/a 0.342 0.0 n/a 0.001 n/a 8.832 35.328
Glycine (g) 2.91 0.048 n/a n/a 0.036 0.0 n/a 0.0 n/a 2.994 11.976
Proline (g) 1.585 0.056 n/a n/a 0.156 0.0 n/a 0.0 n/a 1.798 7.192
Serine (g) 1.893 0.072 n/a n/a 0.09 0.0 n/a 0.0 n/a 2.055 8.22
Cholesterol (mg) 359.613 0.0 0.0 0.0 39.6 0.0 0.158 0.0 n/a 399.371 1597.484
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.781 0.024 0.171 0.0 7.212 0.0 0.016 0.0 n/a 8.204 32.816
Phytosterols (mg) n/a 3.994 n/a n/a n/a n/a n/a 0.012 n/a 4.006 16.024
Monounsaturated Fat (g) 0.591 0.0 0.146 n/a 3.348 0.0 n/a 0.001 n/a 4.087 16.348
Polyunsaturated (g) 1.585 0.032 0.195 n/a 0.432 0.0 n/a 0.0 n/a 2.245 8.98