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6 pcs lasagna, cooked
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1 low fat cottage cheese
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1 (8 ounce.) pkg. shredded part skim Mozzarella
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1/2 c. grated Parmesan
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1/2 teaspoon dry oregano
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1/2 teaspoon dry basil
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1 teaspoon parsley flakes (1 tbsp. fresh minced)
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6 tbsp. butter
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6 tbsp. flour
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1/2 teaspoon salt
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1/4 teaspoon pepper
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1 1/2 c. chicken bouillon or possibly broth
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1 1/2 c. lowfat milk (1 sm. can evaporated lowfat milk + lowfat milk)
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1 (10 ounce.) pkg. fresh spinach (can be 16 ounce.)
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1 teaspoon dry bread crumbs (optional)
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