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Receta Creamy Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. can (1 pound 12 ounce.) Italian style tomatoes
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
31.5g 		carrot
22.25g 		butter
14.2g 		thyme
0.25g 		basil
0.14g 		pepper
0.0g 		salt
0.0g 		whipping cream
60.0g 		parsley
0.48g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.21 0.12 0.02 0.0 n/a n/a 1.23 0.01 1.95 3.9
Total Fat (g) 0.03 0.05 11.52 0.02 0.0 n/a n/a 22.2 0.0 33.83 67.66
Carbohydrates (g) 2.94 2.13 0.01 0.16 0.0 n/a n/a 1.67 0.03 6.95 13.9
Ash (g) 0.11 0.22 0.3 0.03 0.0 n/a n/a 0.27 0.01 0.94 1.88
Calories (kcal) 12.6 9.123 101.814 0.69 0.032 n/a n/a 207.0 0.171 331.43 662.86
Starch (g) 0.0 0.32 n/a n/a n/a n/a n/a n/a n/a 0.32 0.64
Sucrose (g) 0.31 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1.11 2.22
Glucose (dextrose) (g) 0.62 0.13 n/a n/a 0.0 n/a n/a n/a n/a 0.75 1.5
Fructose (g) 0.41 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.53 1.06
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 28.07 19.64 2.25 0.02 0.13 n/a n/a 34.63 0.42 85.16 170.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.34 1.05 0.01 0.0 0.0 n/a n/a 0.07 0.0 2.47 4.94
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.6 0.0 0.1 0.0 n/a n/a 0.0 0.0 1.3 2.6
Calcium (mg) 7.245 7.343 3.408 4.725 0.249 n/a n/a 39.0 0.656 62.625 125.25
Iron (mg) 0.07 0.07 0.0 0.31 0.0 n/a n/a 0.02 0.03 0.5 1.0
Magnesium (mg) 3.15 2.67 0.284 0.55 0.09 n/a n/a 4.2 0.238 11.182 22.364
Phosphorus (mg) 9.135 7.788 3.408 0.503 0.079 n/a n/a 37.2 0.276 58.387 116.774
Potassium (mg) 45.99 71.2 3.408 2.035 0.415 n/a n/a 45.0 2.632 170.68 341.36
Sodium (mg) 1.26 15.353 81.792 0.138 0.006 n/a n/a 22.8 0.266 121.614 243.228
Zinc (mg) 0.05 0.05 0.01 0.02 0.0 n/a n/a 0.14 0.01 0.28 0.56
Copper (mg) 0.013 0.011 0.0 0.002 0.001 n/a n/a 0.006 0.001 0.033 0.066
Manganese (mg) 0.041 0.031 0.0 0.02 0.002 n/a n/a 0.0 0.001 0.094 0.188
Selenium (mcg) 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.3 0.0 0.6 1.2
Vitamin A, IU (IU) 0.63 3717.085 354.858 9.5 7.427 n/a n/a 882.0 40.014 5011.514 10023.028
Retinol (mcg) 0.0 0.0 95.282 0.0 0.0 n/a n/a 243.0 0.0 338.282 676.564
Vitamin A, RAE (mcg_RAE) 0.0 185.788 97.128 0.475 0.372 n/a n/a 246.6 2.0 532.362 1064.724
Beta Carotene (mcg) 0.315 1843.413 22.436 5.66 4.424 n/a n/a 43.2 24.007 1943.454 3886.908
Vitamin E (mg) 0.01 0.15 0.33 0.02 0.0 n/a n/a 0.64 0.0 1.14 2.28
Vitamin D (IU) n/a n/a 7.952 n/a n/a n/a n/a 31.2 n/a 39.152 78.304
Lycopene (mcg) 0.0 0.223 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.223 0.446
Lutein + zeaxanthin (mcg) 1.26 56.96 0.0 2.155 7.955 n/a n/a 0.0 26.415 94.745 189.49
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.3 1.3 0.0 0.1 0.0 n/a n/a 0.4 0.6 4.8 9.6
Thiamin (mg) 0.016 0.016 0.001 0.001 0.0 n/a n/a 0.012 0.0 0.046 0.092
Riboflavin (mg) 0.009 0.013 0.004 0.001 0.0 n/a n/a 0.066 0.0 0.095 0.19
Niacin (mg) 0.038 0.218 0.006 0.012 0.001 n/a n/a 0.024 0.006 0.305 0.61
Pantothenic acid (mg) 0.038 0.06 0.016 n/a 0.0 n/a n/a 0.156 0.002 0.272 0.544
Vitamin B-6 (mg) 0.038 0.031 0.0 0.001 0.0 n/a n/a 0.018 0.0 0.089 0.178
Folate (mcg) 5.985 4.228 0.426 0.685 0.096 n/a n/a 2.4 0.722 14.541 29.082
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 n/a n/a 0.11 0.0 0.13 0.26
Choline (mg) 1.9 2.0 2.7 0.1 0.0 n/a n/a 10.1 0.1 16.8 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 0.001 0.0 0.0 n/a n/a 0.018 0.0 0.026 0.052
Threonine (g) 0.006 0.042 0.006 0.001 0.0 n/a n/a 0.054 0.001 0.11 0.22
Isoleucine (g) 0.003 0.018 0.007 0.001 0.0 n/a n/a 0.072 0.001 0.102 0.204
Leucine (g) 0.009 0.022 0.011 0.001 0.0 n/a n/a 0.12 0.001 0.165 0.33
Lysine (g) 0.013 0.022 0.01 0.001 0.0 n/a n/a 0.096 0.001 0.142 0.284
Methionine (g) 0.0 0.004 0.003 n/a 0.0 n/a n/a 0.03 0.0 0.038 0.076
Cystine (g) 0.0 0.018 0.001 n/a 0.0 n/a n/a 0.012 0.0 0.031 0.062
Phenylalanine (g) 0.009 0.013 0.006 n/a 0.0 n/a n/a 0.06 0.001 0.089 0.178
Tyrosine (g) 0.003 0.009 0.006 n/a 0.0 n/a n/a 0.06 0.0 0.078 0.156
Valine (g) 0.006 0.016 0.009 0.001 0.0 n/a n/a 0.084 0.001 0.117 0.234
Arginine (g) 0.031 0.02 0.004 n/a 0.0 n/a n/a 0.042 0.001 0.099 0.198
Histidine (g) 0.003 0.009 0.003 n/a 0.0 n/a n/a 0.036 0.0 0.051 0.102
Alanine (g) 0.006 0.024 0.004 n/a 0.0 n/a n/a 0.042 0.001 0.078 0.156
Aspartic acid (g) 0.028 0.042 0.009 n/a 0.0 n/a n/a 0.096 0.001 0.177 0.354
Glutamic acid (g) 0.082 0.082 0.026 n/a 0.0 n/a n/a 0.258 0.001 0.449 0.898
Glycine (g) 0.009 0.011 0.003 n/a 0.0 n/a n/a 0.024 0.001 0.048 0.096
Proline (g) 0.003 0.011 0.011 n/a 0.0 n/a n/a 0.12 0.001 0.147 0.294
Serine (g) 0.006 0.011 0.007 n/a 0.0 n/a n/a 0.066 0.001 0.091 0.182
Cholesterol (mg) 0.0 0.0 30.53 0.0 0.0 n/a n/a 82.2 0.0 112.73 225.46
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.009 7.295 0.007 0.0 n/a n/a 13.818 0.001 21.142 42.284
Phytosterols (mg) 4.725 n/a n/a 0.408 n/a n/a n/a n/a 0.024 5.156 10.312
Monounsaturated Fat (g) 0.003 0.002 2.985 0.001 0.0 n/a n/a 6.414 0.001 9.407 18.814
Polyunsaturated (g) 0.006 0.027 0.432 0.003 0.001 n/a n/a 0.822 0.001 1.291 2.582