Receta Creamy Topping For Fresh Fruit - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		cream cheese --
28.35g 		sugar
8.4g 		whipping cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.0 0.41 2.09 6.27
Total Fat (g) 9.71 0.0 7.4 17.11 51.33
Carbohydrates (g) 1.15 8.4 0.56 10.11 30.33
Ash (g) 0.37 0.0 0.09 0.46 1.38
Calories (kcal) 96.957 32.508 69.0 198.465 595.395
Starch (g) 0.1 n/a n/a 0.1 0.3
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.91 n/a n/a 0.91 2.73
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 0.0 11.54 26.98 80.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 8.39 0.02 9.32 27.96
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 27.783 0.084 13.0 40.867 122.601
Iron (mg) 0.11 0.0 0.01 0.11 0.33
Magnesium (mg) 2.552 0.0 1.4 3.952 11.856
Phosphorus (mg) 30.051 0.0 12.4 42.451 127.353
Potassium (mg) 39.123 0.168 15.0 54.291 162.873
Sodium (mg) 91.004 0.0 7.6 98.604 295.812
Zinc (mg) 0.14 0.0 0.05 0.19 0.57
Copper (mg) 0.006 0.0 0.002 0.008 0.024
Manganese (mg) 0.003 0.0 0.0 0.003 0.009
Selenium (mcg) 0.7 0.1 0.1 0.8 2.4
Vitamin A, IU (IU) 358.628 0.0 294.0 652.628 1957.884
Retinol (mcg) 101.777 0.0 81.0 182.777 548.331
Vitamin A, RAE (mcg_RAE) 102.627 0.0 82.2 184.827 554.481
Beta Carotene (mcg) 11.624 0.0 14.4 26.024 78.072
Vitamin E (mg) 0.18 0.0 0.21 0.4 1.2
Vitamin D (IU) n/a n/a 10.4 10.4 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.01 0.03
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.3
Thiamin (mg) 0.006 0.0 0.004 0.01 0.03
Riboflavin (mg) 0.037 0.002 0.022 0.061 0.183
Niacin (mg) 0.043 0.0 0.008 0.051 0.153
Pantothenic acid (mg) 0.162 0.0 0.052 0.214 0.642
Vitamin B-6 (mg) 0.011 0.0 0.006 0.017 0.051
Folate (mcg) 3.119 0.0 0.8 3.919 11.757
Vitamin B-12 (mcg) 0.07 0.0 0.04 0.11 0.33
Choline (mg) 7.7 0.0 3.4 11.1 33.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a 0.006 0.026 0.078
Threonine (g) 0.065 n/a 0.018 0.083 0.249
Isoleucine (g) 0.091 n/a 0.024 0.115 0.345
Leucine (g) 0.187 n/a 0.04 0.227 0.681
Lysine (g) 0.162 n/a 0.032 0.194 0.582
Methionine (g) 0.054 n/a 0.01 0.064 0.192
Cystine (g) 0.011 n/a 0.004 0.015 0.045
Phenylalanine (g) 0.082 n/a 0.02 0.102 0.306
Tyrosine (g) 0.085 n/a 0.02 0.105 0.315
Valine (g) 0.113 n/a 0.028 0.141 0.423
Arginine (g) 0.068 n/a 0.014 0.082 0.246
Histidine (g) 0.051 n/a 0.012 0.063 0.189
Alanine (g) 0.051 n/a 0.014 0.065 0.195
Aspartic acid (g) 0.145 n/a 0.032 0.177 0.531
Glutamic acid (g) 0.369 n/a 0.086 0.455 1.365
Glycine (g) 0.04 n/a 0.008 0.048 0.144
Proline (g) 0.19 n/a 0.04 0.23 0.69
Serine (g) 0.105 n/a 0.022 0.127 0.381
Cholesterol (mg) 31.185 0.0 27.4 58.585 175.755
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 0.0 4.606 10.075 30.225
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.444 0.0 2.138 4.582 13.746
Polyunsaturated (g) 0.408 0.0 0.274 0.682 2.046