Receta Creamy Two Potato Crockpot Soup - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
potatoes
37.44g |
potatoes
42.6g |
onion
13.5g |
carrots
21.72g |
garlic
1.57g |
chicken stock
140.33g |
velveeta cheese
22.68g |
cream
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.59 | 0.81 | 0.15 | 0.2 | 0.1 | 1.4 | 3.7 | 0.32 | 7.27 | 72.7 |
Total Fat (g) | 0.02 | 0.06 | 0.01 | 0.05 | 0.01 | 0.14 | 4.99 | 2.32 | 7.6 | 76.0 |
Carbohydrates (g) | 7.53 | 6.77 | 1.26 | 2.08 | 0.52 | 0.56 | 2.22 | 0.44 | 21.39 | 213.9 |
Ash (g) | 0.37 | 0.47 | 0.05 | 0.21 | 0.02 | 0.98 | 1.36 | 0.07 | 3.53 | 35.3 |
Calories (kcal) | 32.198 | 29.82 | 5.4 | 8.904 | 2.333 | 9.823 | 68.72 | 23.4 | 180.599 | 1805.99 |
Starch (g) | 4.74 | 5.69 | 0.0 | 0.31 | n/a | n/a | n/a | n/a | 10.73 | 107.3 |
Sucrose (g) | 0.94 | 0.12 | 0.13 | 0.78 | n/a | n/a | n/a | n/a | 1.98 | 19.8 |
Glucose (dextrose) (g) | 0.36 | 0.17 | 0.27 | 0.13 | n/a | n/a | n/a | n/a | 0.92 | 9.2 |
Fructose (g) | 0.26 | 0.13 | 0.17 | 0.12 | n/a | n/a | n/a | n/a | 0.69 | 6.9 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 28.93 | 34.49 | 12.03 | 19.17 | 0.92 | 137.25 | 10.39 | 8.85 | 252.03 | 2520.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.56 | 0.43 | 0.57 | 1.03 | 0.02 | 0.0 | 1.84 | 0.02 | 5.46 | 54.6 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.7 | 0.2 | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 3.3 | 33.0 |
Calcium (mg) | 11.232 | 4.26 | 3.105 | 7.166 | 2.834 | 8.42 | 105.689 | 11.52 | 154.227 | 1542.27 |
Iron (mg) | 0.23 | 0.31 | 0.03 | 0.07 | 0.03 | 0.28 | 0.04 | 0.0 | 0.99 | 9.9 |
Magnesium (mg) | 9.36 | 9.372 | 1.35 | 2.606 | 0.392 | 1.403 | n/a | 1.08 | 25.563 | 255.63 |
Phosphorus (mg) | 17.597 | 25.986 | 3.915 | 7.601 | 2.396 | 18.243 | 195.728 | 9.6 | 281.066 | 2810.66 |
Potassium (mg) | 126.173 | 193.83 | 19.71 | 69.491 | 6.28 | 112.266 | 75.978 | 14.64 | 618.368 | 6183.68 |
Sodium (mg) | 20.592 | 2.556 | 0.54 | 14.984 | 0.266 | 221.726 | 339.973 | 4.8 | 605.438 | 6054.38 |
Zinc (mg) | 0.11 | 0.14 | 0.02 | 0.05 | 0.02 | 0.1 | 0.42 | 0.03 | 0.89 | 8.9 |
Copper (mg) | 0.056 | 0.055 | 0.005 | 0.011 | 0.005 | 0.042 | n/a | 0.001 | 0.176 | 1.76 |
Manganese (mg) | 0.097 | 0.06 | 0.018 | 0.03 | 0.026 | 0.07 | n/a | 0.0 | 0.301 | 3.01 |
Selenium (mcg) | 0.2 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.8 | 8.0 |
Vitamin A, IU (IU) | 5311.613 | 2.982 | 0.27 | 3627.875 | 0.141 | 0.0 | 251.068 | 78.72 | 9272.668 | 92726.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21.36 | 21.36 | 213.6 |
Vitamin A, RAE (mcg_RAE) | 265.45 | 0.0 | 0.0 | 181.329 | 0.0 | 0.0 | n/a | 21.72 | 468.498 | 4684.98 |
Beta Carotene (mcg) | 3185.77 | 1.704 | 0.135 | 1799.171 | 0.078 | 0.0 | n/a | 4.44 | 4991.298 | 49912.98 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | n/a | 0.07 | 0.31 | 3.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.217 | 0.0 | 0.0 | n/a | 0.0 | 0.217 | 2.17 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.946 | 0.54 | 55.593 | 0.251 | 0.0 | n/a | 0.0 | 65.33 | 653.3 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 3.7 | 1.0 | 1.3 | 0.5 | 9.8 | 0.0 | 0.1 | 17.3 | 173.0 |
Thiamin (mg) | 0.03 | 0.034 | 0.007 | 0.015 | 0.003 | 0.0 | n/a | 0.004 | 0.093 | 0.93 |
Riboflavin (mg) | 0.022 | 0.013 | 0.004 | 0.013 | 0.002 | 0.014 | 0.079 | 0.018 | 0.165 | 1.65 |
Niacin (mg) | 0.21 | 0.49 | 0.016 | 0.213 | 0.011 | 0.716 | n/a | 0.007 | 1.662 | 16.62 |
Pantothenic acid (mg) | 0.3 | 0.119 | 0.016 | 0.059 | 0.009 | 0.014 | n/a | 0.034 | 0.551 | 5.51 |
Vitamin B-6 (mg) | 0.079 | 0.072 | 0.016 | 0.03 | 0.019 | 0.014 | n/a | 0.004 | 0.235 | 2.35 |
Folate (mcg) | 4.118 | 7.668 | 2.565 | 4.126 | 0.047 | 0.0 | n/a | 0.24 | 18.764 | 187.64 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.03 | 0.08 | 0.8 |
Choline (mg) | 4.6 | 7.0 | 0.8 | 1.9 | 0.4 | n/a | n/a | 2.0 | 16.7 | 167.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.009 | 0.001 | 0.002 | 0.001 | n/a | n/a | 0.005 | 0.029 | 0.29 |
Threonine (g) | 0.03 | 0.026 | 0.003 | 0.041 | 0.003 | n/a | n/a | 0.014 | 0.116 | 1.16 |
Isoleucine (g) | 0.022 | 0.026 | 0.001 | 0.017 | 0.003 | n/a | n/a | 0.019 | 0.089 | 0.89 |
Leucine (g) | 0.034 | 0.038 | 0.004 | 0.022 | 0.005 | n/a | n/a | 0.031 | 0.134 | 1.34 |
Lysine (g) | 0.026 | 0.038 | 0.005 | 0.022 | 0.004 | n/a | n/a | 0.025 | 0.121 | 1.21 |
Methionine (g) | 0.011 | 0.013 | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.008 | 0.038 | 0.38 |
Cystine (g) | 0.007 | 0.009 | 0.0 | 0.017 | 0.001 | n/a | n/a | 0.004 | 0.038 | 0.38 |
Phenylalanine (g) | 0.034 | 0.068 | 0.004 | 0.013 | 0.003 | n/a | n/a | 0.016 | 0.137 | 1.37 |
Tyrosine (g) | 0.011 | 0.013 | 0.001 | 0.009 | 0.001 | n/a | n/a | 0.016 | 0.051 | 0.51 |
Valine (g) | 0.034 | 0.038 | 0.003 | 0.015 | 0.005 | n/a | n/a | 0.022 | 0.116 | 1.16 |
Arginine (g) | 0.022 | 0.038 | 0.014 | 0.02 | 0.01 | n/a | n/a | 0.012 | 0.116 | 1.16 |
Histidine (g) | 0.011 | 0.013 | 0.001 | 0.009 | 0.002 | n/a | n/a | 0.008 | 0.044 | 0.44 |
Alanine (g) | 0.03 | 0.026 | 0.003 | 0.024 | 0.002 | n/a | n/a | 0.011 | 0.095 | 0.95 |
Aspartic acid (g) | 0.142 | 0.175 | 0.012 | 0.041 | 0.008 | n/a | n/a | 0.025 | 0.403 | 4.03 |
Glutamic acid (g) | 0.06 | 0.115 | 0.035 | 0.08 | 0.013 | n/a | n/a | 0.068 | 0.371 | 3.71 |
Glycine (g) | 0.022 | 0.021 | 0.004 | 0.011 | 0.003 | n/a | n/a | 0.007 | 0.069 | 0.69 |
Proline (g) | 0.019 | 0.021 | 0.001 | 0.011 | 0.002 | n/a | n/a | 0.031 | 0.085 | 0.85 |
Serine (g) | 0.034 | 0.03 | 0.003 | 0.011 | 0.003 | n/a | n/a | 0.018 | 0.098 | 0.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.144 | 7.92 | 26.064 | 260.64 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.013 | 0.005 | 0.009 | 0.001 | 0.042 | 3.266 | 1.442 | 4.786 | 47.86 |
Phytosterols (mg) | 4.493 | n/a | 2.025 | n/a | n/a | n/a | n/a | n/a | 6.518 | 65.18 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.07 | n/a | 0.67 | 0.743 | 7.43 |
Polyunsaturated (g) | 0.004 | 0.026 | 0.003 | 0.026 | 0.004 | 0.028 | n/a | 0.086 | 0.176 | 1.76 |