Receta Creamy Vegetable Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Noodles if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
69.6g 		vegetables
75.6g 		cream of mushroom soup
50.5g 		onion
8.25g 		potato
46.13g 		water
138.25g 		salt
0.0g 		pepper
0.53g 		noodles
0.0g 		chicken bouillon
80.0g 		celery
17.8g 		mushrooms
2.91g 		Total Per Serving Total for Recipe
Protein (g) 14.51 2.52 0.81 0.09 0.93 0.0 n/a 0.06 n/a 1.62 0.12 0.09 20.75 124.5
Total Fat (g) 6.44 0.39 2.97 0.01 0.04 0.0 n/a 0.02 n/a 0.46 0.03 0.01 10.37 62.22
Carbohydrates (g) 0.0 10.18 3.39 0.77 8.06 0.0 n/a 0.34 n/a 0.3 0.53 0.1 23.67 142.02
Ash (g) 0.7 0.45 0.97 0.03 0.5 0.14 n/a 0.02 n/a n/a 0.13 0.02 2.98 17.88
Calories (kcal) 119.712 48.384 42.925 3.3 35.516 0.0 n/a 1.339 n/a 12.8 2.848 0.64 267.464 1604.784
Starch (g) n/a n/a n/a 0.0 7.12 n/a n/a n/a n/a n/a 0.0 0.0 7.12 42.72
Sucrose (g) n/a n/a n/a 0.08 0.08 n/a n/a n/a n/a n/a 0.02 0.0 0.18 1.08
Glucose (dextrose) (g) n/a n/a n/a 0.16 0.15 n/a n/a n/a n/a n/a 0.1 0.04 0.46 2.76
Fructose (g) n/a n/a n/a 0.11 0.12 n/a n/a n/a n/a n/a 0.09 0.0 0.33 1.98
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 62.05 42.34 7.35 36.6 138.11 n/a 0.06 n/a 76.76 16.99 2.69 431.29 2587.74
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.74 0.35 0.36 0.0 n/a 0.0 n/a 0.23 0.33 0.05 2.06 12.36
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.12 0.0 0.12 0.72
Dietary Fiber (g) 0.0 3.0 0.0 0.1 1.0 0.0 n/a 0.1 n/a 0.0 0.3 0.0 4.6 27.6
Calcium (mg) 7.656 18.9 6.06 1.898 5.535 4.148 n/a 2.294 n/a 3.2 7.12 0.087 56.898 341.388
Iron (mg) 0.52 0.72 0.56 0.02 0.36 0.0 n/a 0.15 n/a 0.17 0.04 0.01 2.54 15.24
Magnesium (mg) 17.4 18.144 2.02 0.825 10.609 1.383 n/a 1.019 n/a 0.8 1.958 0.262 54.419 326.514
Phosphorus (mg) 121.104 44.604 13.13 2.393 26.291 0.0 n/a 0.908 n/a 24.0 4.272 2.503 239.205 1435.23
Potassium (mg) 153.12 160.272 31.31 12.045 194.186 0.0 n/a 6.61 n/a 68.8 46.28 9.254 681.877 4091.262
Sodium (mg) 43.848 35.532 325.725 0.33 2.768 5.53 n/a 0.231 n/a 254.4 14.24 0.146 682.749 4096.494
Zinc (mg) 0.56 0.34 0.1 0.01 0.13 0.01 n/a 0.01 n/a 0.08 0.02 0.02 1.29 7.74
Copper (mg) 0.028 0.068 0.076 0.003 0.051 0.014 n/a 0.006 n/a 0.04 0.007 0.009 0.302 1.812
Manganese (mg) 0.014 0.181 0.04 0.011 0.069 0.0 n/a 0.03 n/a n/a 0.018 0.001 0.364 2.184
Selenium (mcg) 11.6 0.3 1.2 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.3 13.6 81.6
Vitamin A, IU (IU) 57.768 3838.968 14.645 0.165 0.923 0.0 n/a 1.57 n/a n/a 79.922 0.0 3993.96 23963.76
Retinol (mcg) 16.704 0.0 4.04 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 20.744 124.464
Vitamin A, RAE (mcg_RAE) 17.4 192.024 4.04 0.0 0.0 0.0 n/a 0.079 n/a 0.0 3.916 0.0 217.459 1304.754
Beta Carotene (mcg) 0.0 n/a 1.01 0.083 0.461 0.0 n/a 0.819 n/a 0.0 48.06 0.0 50.433 302.598
Vitamin E (mg) 0.22 n/a 0.41 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.05 0.0 0.7 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.524 0.524 3.144
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.032 n/a 0.0 0.0 0.0 0.032 0.192
Lutein + zeaxanthin (mcg) 0.0 n/a 0.505 0.33 3.69 0.0 n/a 1.076 n/a 0.0 50.374 0.0 55.975 335.85
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.0 0.0 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.9 0.0 0.6 9.1 0.0 n/a 0.1 n/a 0.0 0.6 0.1 18.3 109.8
Thiamin (mg) 0.042 0.091 0.02 0.004 0.037 0.0 n/a 0.001 n/a 0.0 0.004 0.002 0.2 1.2
Riboflavin (mg) 0.063 0.068 0.025 0.002 0.014 0.0 n/a 0.001 n/a 0.024 0.011 0.012 0.22 1.32
Niacin (mg) 6.897 0.945 0.212 0.01 0.484 0.0 n/a 0.006 n/a 1.096 0.057 0.105 9.813 58.878
Pantothenic acid (mg) 0.557 0.121 0.116 0.01 0.138 0.0 n/a n/a n/a n/a 0.045 0.044 1.03 6.18
Vitamin B-6 (mg) 0.369 0.076 0.0 0.01 0.138 0.0 n/a 0.002 n/a 0.008 0.012 0.003 0.618 3.708
Folate (mcg) 2.784 21.924 1.01 1.568 7.38 0.0 n/a 0.053 n/a 1.6 6.408 0.466 43.192 259.152
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.08 0.0 0.0 0.32 1.92
Choline (mg) 46.7 n/a 4.9 0.5 5.6 0.0 n/a 0.1 n/a 3.8 1.1 0.5 63.1 378.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 0.023 0.01 0.001 0.014 n/a n/a n/a n/a n/a 0.002 0.001 0.217 1.302
Threonine (g) 0.606 0.098 0.03 0.002 0.037 n/a n/a n/a n/a n/a 0.004 0.003 0.779 4.674
Isoleucine (g) 0.738 0.121 0.04 0.001 0.037 n/a n/a n/a n/a n/a 0.004 0.002 0.943 5.658
Leucine (g) 1.065 0.166 0.066 0.002 0.055 n/a n/a n/a n/a n/a 0.005 0.003 1.364 8.184
Lysine (g) 1.204 0.151 0.045 0.003 0.06 n/a n/a n/a n/a n/a 0.005 0.003 1.473 8.838
Methionine (g) 0.39 0.03 0.015 0.0 0.014 n/a n/a n/a n/a n/a 0.002 0.001 0.452 2.712
Cystine (g) 0.188 0.023 0.01 0.0 0.014 n/a n/a n/a n/a n/a 0.0 0.0 0.235 1.41
Phenylalanine (g) 0.571 0.106 0.035 0.002 0.042 n/a n/a n/a n/a n/a 0.004 0.003 0.762 4.572
Tyrosine (g) 0.473 0.068 0.03 0.001 0.037 n/a n/a n/a n/a n/a 0.002 0.001 0.612 3.672
Valine (g) 0.71 0.129 0.045 0.002 0.055 n/a n/a n/a n/a n/a 0.005 0.007 0.953 5.718
Arginine (g) 0.898 0.174 0.035 0.008 0.046 n/a n/a n/a n/a n/a 0.004 0.002 1.167 7.002
Histidine (g) 0.438 0.068 0.02 0.001 0.023 n/a n/a n/a n/a n/a 0.002 0.002 0.554 3.324
Alanine (g) 0.828 0.106 0.03 0.002 0.028 n/a n/a n/a n/a n/a 0.004 0.006 1.003 6.018
Aspartic acid (g) 1.295 0.265 0.056 0.007 0.235 n/a n/a n/a n/a n/a 0.021 0.006 1.885 11.31
Glutamic acid (g) 2.144 0.348 0.187 0.021 0.161 n/a n/a n/a n/a n/a 0.016 0.01 2.887 17.322
Glycine (g) 0.856 0.091 0.025 0.002 0.028 n/a n/a n/a n/a n/a 0.004 0.003 1.008 6.048
Proline (g) 0.661 0.06 0.071 0.001 0.032 n/a n/a n/a n/a n/a 0.004 0.002 0.831 4.986
Serine (g) 0.508 0.121 0.04 0.002 0.042 n/a n/a n/a n/a n/a 0.004 0.003 0.719 4.314
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 44.544 267.264
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.084 0.504
Saturated Fat (g) 1.851 0.076 0.697 0.003 0.014 0.0 n/a 0.005 n/a 0.128 0.007 0.001 2.782 16.692
Phytosterols (mg) n/a n/a n/a 1.238 2.306 n/a n/a 0.483 n/a n/a 1.068 n/a 5.095 30.57
Monounsaturated Fat (g) 2.659 0.023 0.561 0.001 0.0 0.0 n/a 0.005 n/a 0.192 0.005 0.0 3.445 20.67
Polyunsaturated (g) 1.364 0.181 0.722 0.002 0.018 0.0 n/a 0.006 n/a 0.088 0.014 0.004 2.4 14.4