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Receta Creeping Crust Cobbler - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		flour
12.5g 		sugar
20.0g 		baking powder
0.46g 		milk
12.2g 		fruit
47.32g 		sugar
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 1.29 0.0 0.0 0.41 0.22 0.0 2.02 20.2
Total Fat (g) 9.21 0.12 0.0 0.0 0.12 0.05 0.0 9.49 94.9
Carbohydrates (g) 0.01 9.54 20.0 0.0 0.61 6.93 20.0 57.08 570.8
Ash (g) 0.24 0.06 0.0 0.17 0.09 0.09 0.0 0.65 6.5
Calories (kcal) 81.38 45.5 77.4 0.0 5.124 26.971 77.4 313.775 3137.75
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 2.6 n/a 2.6 26.0
Fructose (g) n/a n/a n/a n/a 0.0 2.29 n/a 2.29 22.9
Lactose (g) n/a n/a n/a n/a 0.63 0.0 n/a 0.63 6.3
Maltose (g) n/a n/a n/a n/a 0.0 0.42 n/a 0.42 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.8 1.49 0.01 0.0 10.97 40.03 0.01 54.31 543.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.03 19.98 0.0 0.63 5.32 19.98 45.96 459.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.8 0.0 1.1 11.0
Calcium (mg) 2.724 1.875 0.2 0.0 14.518 2.366 0.2 21.883 218.83
Iron (mg) 0.0 0.58 0.0 0.0 0.0 0.15 0.0 0.74 7.4
Magnesium (mg) 0.227 2.75 0.0 0.0 1.342 2.366 0.0 6.685 66.85
Phosphorus (mg) 2.724 13.5 0.0 0.0 11.59 5.678 0.0 33.492 334.92
Potassium (mg) 2.724 13.375 0.4 0.0 18.3 42.113 0.4 77.312 773.12
Sodium (mg) 65.376 0.25 0.0 125.856 5.368 2.366 0.0 199.216 1992.16
Zinc (mg) 0.01 0.09 0.0 0.0 0.05 0.04 0.0 0.19 1.9
Copper (mg) 0.0 0.018 0.0 0.0 0.001 0.038 0.0 0.057 0.57
Manganese (mg) 0.0 0.085 0.0 0.0 0.0 0.014 0.0 0.099 0.99
Selenium (mcg) 0.1 4.2 0.1 0.0 0.4 n/a 0.1 5.0 50.0
Vitamin A, IU (IU) 283.637 0.0 0.0 0.0 23.912 142.9 0.0 450.449 4504.49
Retinol (mcg) 76.159 0.0 0.0 0.0 7.076 n/a 0.0 83.235 832.35
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.0 7.076 7.098 0.0 91.808 918.08
Beta Carotene (mcg) 17.933 0.0 0.0 0.0 0.244 52.05 0.0 70.227 702.27
Vitamin E (mg) 0.26 0.01 0.0 0.0 0.0 n/a 0.0 0.27 2.7
Vitamin D (IU) 6.356 n/a n/a n/a 6.344 n/a n/a 12.7 127.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.25 0.0 0.0 0.0 0.0 0.0 2.25 22.5
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.05 n/a n/a 0.0 n/a n/a 0.05 0.5
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 10.0
Thiamin (mg) 0.001 0.099 0.0 0.0 0.002 0.005 0.0 0.107 1.07
Riboflavin (mg) 0.003 0.061 0.004 0.0 0.023 0.009 0.004 0.105 1.05
Niacin (mg) 0.005 0.738 0.0 0.0 0.011 0.185 0.0 0.938 9.38
Pantothenic acid (mg) 0.012 0.055 0.0 0.0 0.044 0.019 0.0 0.13 1.3
Vitamin B-6 (mg) 0.0 0.005 0.0 0.0 0.005 0.009 0.0 0.019 0.19
Folate (mcg) 0.341 22.875 0.0 0.0 0.61 0.946 0.0 24.772 247.72
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.05 n/a 0.0 0.07 0.7
Choline (mg) 2.1 1.3 0.0 0.0 2.2 n/a 0.0 5.6 56.0
Folic acid (mcg) 0.0 19.25 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.001 0.016 n/a n/a 0.005 n/a n/a 0.022 0.22
Threonine (g) 0.005 0.035 n/a n/a 0.011 n/a n/a 0.051 0.51
Isoleucine (g) 0.006 0.045 n/a n/a 0.023 n/a n/a 0.074 0.74
Leucine (g) 0.009 0.089 n/a n/a 0.046 n/a n/a 0.144 1.44
Lysine (g) 0.008 0.029 n/a n/a 0.035 n/a n/a 0.072 0.72
Methionine (g) 0.002 0.023 n/a n/a 0.01 n/a n/a 0.035 0.35
Cystine (g) 0.001 0.028 n/a n/a 0.015 n/a n/a 0.043 0.43
Phenylalanine (g) 0.005 0.065 n/a n/a 0.021 n/a n/a 0.09 0.9
Tyrosine (g) 0.005 0.039 n/a n/a 0.017 n/a n/a 0.06 0.6
Valine (g) 0.007 0.053 n/a n/a 0.027 n/a n/a 0.086 0.86
Arginine (g) 0.003 0.053 n/a n/a 0.012 n/a n/a 0.068 0.68
Histidine (g) 0.002 0.029 n/a n/a 0.01 n/a n/a 0.041 0.41
Alanine (g) 0.003 0.041 n/a n/a 0.013 n/a n/a 0.058 0.58
Aspartic acid (g) 0.007 0.055 n/a n/a 0.038 n/a n/a 0.1 1.0
Glutamic acid (g) 0.02 0.435 n/a n/a 0.095 n/a n/a 0.551 5.51
Glycine (g) 0.002 0.046 n/a n/a 0.007 n/a n/a 0.056 0.56
Proline (g) 0.009 0.15 n/a n/a 0.044 n/a n/a 0.203 2.03
Serine (g) 0.006 0.065 n/a n/a 0.026 n/a n/a 0.096 0.96
Cholesterol (mg) 24.403 0.0 0.0 0.0 0.61 0.0 0.0 25.013 250.13
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.02 0.0 0.0 0.077 0.005 0.0 5.932 59.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.386 0.011 0.0 0.0 0.034 n/a 0.0 2.431 24.31
Polyunsaturated (g) 0.345 0.051 0.0 0.0 0.005 n/a 0.0 0.401 4.01