Receta Creole Daube Glace' - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		olives
40.0g 		roast beef
20.11g 		beef broth
87.0g 		gelatin
108.0g 		onions
7.2g 		parsley
0.72g 		garlics
0.78g 		worcestershire sauce
1.7g 		sauce
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.41 5.17 0.99 1.32 0.13 0.02 0.05 0.0 0.0 8.1 81.0
Total Fat (g) 6.13 2.36 0.19 0.0 0.01 0.01 0.0 0.0 0.0 8.7 87.0
Carbohydrates (g) 1.54 0.0 0.03 15.33 0.53 0.05 0.26 0.33 0.0 18.06 180.6
Ash (g) n/a 0.22 0.91 n/a 0.06 0.02 0.01 0.03 0.0 1.26 12.6
Calories (kcal) 58.0 43.438 6.09 66.96 2.304 0.26 1.167 1.326 0.029 179.573 1795.73
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.11 12.38 84.87 91.14 6.47 0.63 0.46 1.34 0.23 227.63 2276.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.0 0.0 14.57 0.17 0.01 0.01 0.17 0.0 15.14 151.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 20.8 1.408 5.22 3.24 5.184 0.996 1.417 1.819 0.029 40.113 401.13
Iron (mg) 0.2 0.56 0.15 0.02 0.11 0.04 0.01 0.09 0.0 1.18 11.8
Magnesium (mg) 4.4 4.826 1.74 1.08 1.44 0.361 0.196 0.221 0.029 14.293 142.93
Phosphorus (mg) 1.6 43.036 11.31 23.76 2.664 0.419 1.198 1.02 0.055 85.062 850.62
Potassium (mg) 16.8 60.129 46.98 1.08 19.872 4.0 3.14 13.6 0.307 165.908 1659.08
Sodium (mg) 622.4 13.474 283.62 81.0 1.152 0.404 0.133 16.66 1.519 1020.362 10203.62
Zinc (mg) 0.02 1.76 0.0 0.01 0.03 0.01 0.01 0.0 0.0 1.83 18.3
Copper (mg) 0.048 0.022 0.0 0.022 0.006 0.001 0.002 0.003 0.0 0.105 1.05
Manganese (mg) n/a 0.0 0.009 n/a 0.012 0.001 0.013 n/a 0.0 0.035 0.35
Selenium (mcg) 0.4 4.0 0.6 1.2 0.0 0.0 0.1 0.0 0.0 6.3 63.0
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 71.784 60.821 0.07 1.343 3.936 137.955 1379.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.0 0.017 0.17
Vitamin A, RAE (mcg_RAE) 8.0 0.0 0.0 0.0 3.6 3.04 0.0 0.085 0.197 14.921 149.21
Beta Carotene (mcg) 92.4 0.0 0.0 0.0 43.056 36.49 0.039 0.731 2.206 174.922 1749.22
Vitamin E (mg) 1.52 0.03 0.0 0.0 0.04 0.01 0.0 0.0 0.0 1.61 16.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 204.0 0.0 0.0 0.0 81.864 40.15 0.125 0.816 0.024 326.98 3269.8
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 1.0 0.2 0.2 0.0 2.8 28.0
Thiamin (mg) 0.008 0.024 0.0 0.0 0.004 0.001 0.002 0.001 0.0 0.04 0.4
Riboflavin (mg) 0.004 0.046 0.017 0.011 0.006 0.001 0.001 0.002 0.0 0.088 0.88
Niacin (mg) 0.096 0.756 0.679 0.0 0.038 0.009 0.005 0.012 0.0 1.596 15.96
Pantothenic acid (mg) n/a 0.0 0.017 n/a 0.006 0.003 0.005 n/a 0.0 0.031 0.31
Vitamin B-6 (mg) 0.012 0.076 0.009 0.0 0.004 0.001 0.01 0.0 0.0 0.112 1.12
Folate (mcg) 1.2 1.609 1.74 1.08 4.608 1.097 0.023 0.136 0.002 11.496 114.96
Vitamin B-12 (mcg) 0.0 0.71 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.77 7.7
Choline (mg) 5.7 19.7 2.5 0.5 0.4 0.1 0.2 0.0 0.0 29.2 292.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.02
Tryptophan (g) n/a 0.056 n/a n/a 0.001 0.0 0.001 n/a 0.0 0.059 0.59
Threonine (g) n/a 0.239 n/a n/a 0.005 0.001 0.001 n/a 0.0 0.247 2.47
Isoleucine (g) n/a 0.267 n/a n/a 0.006 0.001 0.002 n/a 0.0 0.276 2.76
Leucine (g) n/a 0.457 n/a n/a 0.008 0.001 0.002 n/a 0.0 0.468 4.68
Lysine (g) n/a 0.485 n/a n/a 0.006 0.001 0.002 n/a 0.0 0.495 4.95
Methionine (g) n/a 0.147 n/a n/a 0.001 0.0 0.001 n/a 0.0 0.149 1.49
Cystine (g) n/a 0.056 n/a n/a n/a 0.0 0.001 n/a 0.0 0.057 0.57
Phenylalanine (g) n/a 0.223 n/a n/a 0.004 0.001 0.001 n/a 0.0 0.23 2.3
Tyrosine (g) n/a 0.189 n/a n/a 0.004 0.001 0.001 n/a 0.0 0.194 1.94
Valine (g) n/a 0.28 n/a n/a 0.006 0.001 0.002 n/a 0.0 0.289 2.89
Arginine (g) n/a 0.348 n/a n/a 0.009 0.001 0.005 n/a 0.0 0.363 3.63
Histidine (g) n/a 0.167 n/a n/a 0.002 0.0 0.001 n/a 0.0 0.17 1.7
Alanine (g) n/a 0.314 n/a n/a 0.006 0.001 0.001 n/a 0.0 0.322 3.22
Aspartic acid (g) n/a 0.515 n/a n/a 0.012 0.002 0.004 n/a 0.0 0.533 5.33
Glutamic acid (g) n/a 0.829 n/a n/a 0.027 0.002 0.006 n/a 0.0 0.864 8.64
Glycine (g) n/a 0.247 n/a n/a 0.006 0.001 0.002 n/a 0.0 0.257 2.57
Proline (g) n/a 0.219 n/a n/a 0.009 0.002 0.001 n/a 0.0 0.23 2.3
Serine (g) n/a 0.207 n/a n/a 0.006 0.001 0.001 n/a 0.0 0.216 2.16
Cholesterol (mg) 0.0 12.267 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.267 122.67
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.812 0.786 0.096 0.0 0.002 0.001 0.001 0.0 0.0 1.698 16.98
Phytosterols (mg) n/a n/a n/a n/a n/a 0.036 n/a n/a n/a 0.036 0.36
Monounsaturated Fat (g) 4.524 1.092 0.078 0.0 0.002 0.002 0.0 0.0 0.0 5.699 56.99
Polyunsaturated (g) 0.524 0.086 0.009 0.0 0.005 0.001 0.002 0.0 0.001 0.628 6.28