Receta Creole Potato salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp, (or more if desired), Creole seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		potatoes
136.08g 		mayonnaise
7.97g 		cream
7.67g 		mustard
8.3g 		sugar
0.21g 		tomatoes
20.34g 		onions
1.15g 		Total Per Serving Total for Recipe
Protein (g) 2.57 0.0 0.16 0.36 0.0 0.18 0.02 3.29 32.9
Total Fat (g) 0.19 6.2 1.51 0.33 0.0 0.04 0.0 8.28 82.8
Carbohydrates (g) 21.64 0.02 0.22 0.44 0.21 0.8 0.08 23.42 234.2
Ash (g) 1.5 0.03 0.07 0.3 0.0 0.1 0.01 2.01 20.1
Calories (kcal) 95.254 54.813 14.797 5.561 0.813 3.661 0.369 175.267 1752.67
Starch (g) 18.17 n/a 0.0 0.05 n/a 0.0 n/a 18.22 182.2
Sucrose (g) 0.39 n/a 0.0 0.02 n/a 0.0 n/a 0.41 4.1
Glucose (dextrose) (g) 0.54 n/a 0.0 0.04 n/a 0.25 n/a 0.84 8.4
Fructose (g) 0.42 n/a 0.0 0.01 n/a 0.28 n/a 0.72 7.2
Lactose (g) 0.0 n/a 0.27 0.0 n/a 0.0 n/a 0.27 2.7
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 110.17 1.73 5.71 6.86 0.0 19.22 1.03 144.72 1447.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.36 0.02 0.27 0.07 0.21 0.53 0.03 2.5 25.0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.3 0.0 0.2 0.0 2.9 29.0
Calcium (mg) 13.608 0.558 8.434 4.814 0.002 2.034 0.829 30.278 302.78
Iron (mg) 0.99 0.02 0.01 0.13 0.0 0.05 0.02 1.22 12.2
Magnesium (mg) 29.937 0.08 0.767 4.067 0.0 2.237 0.23 37.318 373.18
Phosphorus (mg) 83.007 1.992 8.817 8.798 0.0 4.881 0.426 107.921 1079.21
Potassium (mg) 619.15 1.115 10.81 11.454 0.004 48.202 3.18 693.916 6939.16
Sodium (mg) 8.165 38.72 6.134 94.205 0.0 1.017 0.184 148.424 1484.24
Zinc (mg) 0.45 0.01 0.03 0.05 0.0 0.03 0.0 0.58 5.8
Copper (mg) 0.177 0.0 0.002 0.007 0.0 0.012 0.001 0.199 1.99
Manganese (mg) 0.191 n/a 0.001 0.035 0.0 0.022 0.002 0.25 2.5
Selenium (mcg) 0.7 0.1 0.2 2.7 0.0 0.0 0.0 3.7 37.0
Vitamin A, IU (IU) 9.525 0.0 44.162 5.893 0.0 169.42 11.485 240.485 2404.85
Retinol (mcg) 0.0 0.0 12.267 0.0 0.0 0.0 0.0 12.267 122.67
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.421 0.332 0.0 8.542 0.576 21.871 218.71
Beta Carotene (mcg) 5.443 0.0 1.993 2.407 0.0 91.32 6.889 108.052 1080.52
Vitamin E (mg) 0.01 0.94 0.03 0.03 0.0 0.11 0.01 1.13 11.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 523.31 0.0 523.31 5233.1
Lutein + zeaxanthin (mcg) 28.576 0.0 0.0 1.494 0.0 25.016 13.098 68.185 681.85
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.17 n/a 0.02 n/a 0.2 2.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 11.7 0.0 0.1 0.1 0.0 2.6 0.2 14.7 147.0
Thiamin (mg) 0.109 0.001 0.003 0.028 0.0 0.008 0.001 0.15 1.5
Riboflavin (mg) 0.041 0.005 0.013 0.002 0.0 0.004 0.001 0.066 0.66
Niacin (mg) 1.565 0.001 0.008 0.043 0.0 0.12 0.006 1.743 17.43
Pantothenic acid (mg) 0.381 n/a 0.026 0.025 0.0 0.018 0.001 0.451 4.51
Vitamin B-6 (mg) 0.231 0.001 0.005 0.005 0.0 0.016 0.001 0.259 2.59
Folate (mcg) 24.494 0.0 0.537 0.581 0.0 3.051 0.737 29.4 294.0
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.2
Choline (mg) 22.3 0.1 1.5 1.9 0.0 1.4 0.1 27.1 271.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 n/a 0.003 0.001 n/a 0.002 0.0 0.033 0.33
Threonine (g) 0.082 n/a 0.009 0.014 n/a 0.006 0.001 0.112 1.12
Isoleucine (g) 0.082 n/a 0.011 0.012 n/a 0.004 0.001 0.11 1.1
Leucine (g) 0.122 n/a 0.021 0.025 n/a 0.006 0.001 0.175 1.75
Lysine (g) 0.122 n/a 0.018 0.022 n/a 0.006 0.001 0.17 1.7
Methionine (g) 0.041 n/a 0.005 0.007 n/a 0.002 0.0 0.055 0.55
Cystine (g) 0.027 n/a 0.002 0.007 n/a 0.002 n/a 0.038 0.38
Phenylalanine (g) 0.218 n/a 0.01 0.014 n/a 0.014 0.001 0.257 2.57
Tyrosine (g) 0.041 n/a 0.01 0.012 n/a 0.002 0.001 0.065 0.65
Valine (g) 0.122 n/a 0.013 0.017 n/a 0.004 0.001 0.157 1.57
Arginine (g) 0.122 n/a 0.008 0.022 n/a 0.004 0.001 0.157 1.57
Histidine (g) 0.041 n/a 0.006 0.01 n/a 0.002 0.0 0.059 0.59
Alanine (g) 0.082 n/a 0.008 0.014 n/a 0.006 0.001 0.11 1.1
Aspartic acid (g) 0.558 n/a 0.017 0.033 n/a 0.028 0.002 0.638 6.38
Glutamic acid (g) 0.367 n/a 0.044 0.062 n/a 0.087 0.004 0.565 5.65
Glycine (g) 0.068 n/a 0.005 0.02 n/a 0.004 0.001 0.098 0.98
Proline (g) 0.068 n/a 0.02 0.031 n/a 0.004 0.001 0.124 1.24
Serine (g) 0.095 n/a 0.012 0.017 n/a 0.006 0.001 0.132 1.32
Cholesterol (mg) 0.0 0.0 3.987 0.0 0.0 0.0 0.0 3.987 39.87
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.01
Saturated Fat (g) 0.041 0.859 0.882 0.021 0.0 0.006 0.0 1.809 18.09
Phytosterols (mg) n/a n/a n/a n/a n/a 1.424 n/a 1.424 14.24
Monounsaturated Fat (g) 0.0 1.436 0.389 0.218 0.0 0.006 0.0 2.05 20.5
Polyunsaturated (g) 0.082 3.628 0.064 0.079 0.0 0.016 0.001 3.87 38.7