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Receta Crescent Roll - Hamburger Casserole - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		beef
75.6g 		onion
3.0g 		spaghetti sauce
2.95g 		tomatoes sauce
37.8g 		mozzarella cheese
14.13g 		cream
9.58g 		crescent rolls
19.72g 		butter
0.79g 		parmesan cheese
2.78g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.03 0.05 0.5 3.67 0.2 1.23 0.01 1.07 19.89 238.68
Total Fat (g) 12.9 0.0 0.08 0.07 2.83 1.89 0.62 0.64 0.79 19.83 237.96
Carbohydrates (g) 0.0 0.28 0.41 2.03 0.54 0.28 8.93 0.0 0.11 12.58 150.96
Ash (g) 0.65 0.01 0.06 0.76 n/a 0.08 0.89 0.02 0.22 2.68 32.16
Calories (kcal) 172.364 1.2 2.569 9.072 42.658 18.496 46.135 5.652 11.971 310.117 3721.404
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.13 1.56
Glucose (dextrose) (g) n/a 0.06 n/a 0.88 n/a 0.0 n/a n/a 0.0 0.94 11.28
Fructose (g) n/a 0.04 n/a 0.63 n/a 0.0 n/a n/a 0.0 0.67 8.04
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.34 n/a n/a 0.0 0.34 4.08
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 49.75 2.67 2.36 34.44 6.56 7.14 8.0 0.13 0.58 111.64 1339.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.26 1.61 0.08 0.34 1.23 0.0 0.02 3.67 44.04
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.6 0.0 0.0 0.3 0.0 0.0 1.0 12.0
Calcium (mg) 5.292 0.69 0.65 4.914 103.254 10.542 n/a 0.189 30.802 156.333 1875.996
Iron (mg) 1.28 0.01 0.02 0.39 0.04 0.02 0.44 0.0 0.02 2.21 26.52
Magnesium (mg) 12.852 0.3 0.62 6.048 3.673 0.958 n/a 0.016 1.055 25.522 306.264
Phosphorus (mg) 92.23 0.87 1.063 9.828 74.015 11.021 n/a 0.189 20.248 209.464 2513.568
Potassium (mg) 185.972 4.38 9.333 125.118 13.419 13.513 n/a 0.189 3.472 355.395 4264.74
Sodium (mg) 43.091 0.12 12.109 198.072 74.58 7.667 175.668 4.541 42.468 558.315 6699.78
Zinc (mg) 2.71 0.01 0.02 0.08 0.44 0.04 n/a 0.0 0.11 3.4 40.8
Copper (mg) 0.045 0.001 0.006 0.045 0.004 0.002 n/a 0.0 0.007 0.11 1.32
Manganese (mg) 0.015 0.004 0.005 0.042 n/a 0.001 n/a 0.0 0.002 0.069 0.828
Selenium (mcg) 9.1 0.0 0.0 0.1 2.3 0.2 n/a 0.0 0.5 12.3 147.6
Vitamin A, IU (IU) 0.0 0.06 22.209 163.674 n/a 55.2 n/a 19.7 12.277 273.12 3277.44
Retinol (mcg) 0.0 0.0 0.0 0.0 22.035 15.333 n/a 5.29 3.25 45.908 550.896
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.122 8.316 22.6 15.525 n/a 5.392 3.333 56.288 675.456
Beta Carotene (mcg) n/a 0.03 13.231 97.902 7.204 2.492 n/a 1.246 0.861 122.965 1475.58
Vitamin E (mg) n/a 0.0 0.07 0.54 0.05 0.04 n/a 0.02 0.01 0.73 8.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.441 n/a 0.441 5.292
Lycopene (mcg) n/a 0.0 373.744 5284.062 0.0 0.0 n/a 0.0 0.0 5657.806 67893.672
Lutein + zeaxanthin (mcg) n/a 0.12 5.198 8.694 0.0 0.0 n/a 0.0 0.0 14.012 168.144
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 n/a 0.0 n/a 0.0 n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 2.6 0.0 0.1 n/a 0.0 0.0 3.0 36.0
Thiamin (mg) 0.045 0.002 0.001 0.008 0.014 0.004 n/a 0.0 0.001 0.074 0.888
Riboflavin (mg) 0.174 0.001 0.002 0.026 0.047 0.016 n/a 0.0 0.014 0.28 3.36
Niacin (mg) 3.183 0.004 0.116 0.37 0.017 0.011 n/a 0.0 0.003 3.703 44.436
Pantothenic acid (mg) 0.272 0.004 0.002 0.117 n/a 0.033 n/a 0.001 0.009 0.438 5.256
Vitamin B-6 (mg) 0.181 0.004 0.005 0.038 0.011 0.006 n/a 0.0 0.001 0.246 2.952
Folate (mcg) 5.292 0.57 0.384 4.158 1.413 0.671 n/a 0.024 0.278 12.789 153.468
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.33 0.03 n/a 0.0 0.06 1.86 22.32
Choline (mg) n/a 0.2 0.4 3.7 2.0 1.8 n/a 0.1 0.4 8.8 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.004 n/a 0.004 n/a 0.0 0.014 0.022 0.264
Threonine (g) n/a 0.001 n/a 0.015 n/a 0.012 n/a 0.0 0.041 0.068 0.816
Isoleucine (g) n/a 0.0 n/a 0.011 n/a 0.013 n/a 0.0 0.055 0.08 0.96
Leucine (g) n/a 0.001 n/a 0.015 n/a 0.026 n/a 0.001 0.103 0.146 1.752
Lysine (g) n/a 0.001 n/a 0.015 n/a 0.022 n/a 0.001 0.083 0.122 1.464
Methionine (g) n/a 0.0 n/a 0.004 n/a 0.007 n/a 0.0 0.028 0.039 0.468
Cystine (g) n/a 0.0 n/a 0.004 n/a 0.003 n/a 0.0 0.003 0.01 0.12
Phenylalanine (g) n/a 0.001 n/a 0.038 n/a 0.012 n/a 0.0 0.058 0.109 1.308
Tyrosine (g) n/a 0.0 n/a 0.008 n/a 0.012 n/a 0.0 0.065 0.085 1.02
Valine (g) n/a 0.001 n/a 0.011 n/a 0.016 n/a 0.0 0.07 0.099 1.188
Arginine (g) n/a 0.003 n/a 0.011 n/a 0.01 n/a 0.0 0.044 0.068 0.816
Histidine (g) n/a 0.0 n/a 0.008 n/a 0.008 n/a 0.0 0.03 0.046 0.552
Alanine (g) n/a 0.001 n/a 0.015 n/a 0.01 n/a 0.0 0.032 0.058 0.696
Aspartic acid (g) n/a 0.003 n/a 0.076 n/a 0.021 n/a 0.0 0.074 0.174 2.088
Glutamic acid (g) n/a 0.008 n/a 0.246 n/a 0.055 n/a 0.001 0.242 0.551 6.612
Glycine (g) n/a 0.001 n/a 0.011 n/a 0.006 n/a 0.0 0.021 0.039 0.468
Proline (g) n/a 0.0 n/a 0.008 n/a 0.025 n/a 0.001 0.128 0.162 1.944
Serine (g) n/a 0.001 n/a 0.015 n/a 0.015 n/a 0.0 0.064 0.095 1.14
Cholesterol (mg) 52.163 0.0 0.059 0.0 7.628 4.983 0.0 1.695 2.444 68.972 827.664
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.108 n/a n/a 0.108 1.296
Saturated Fat (g) 5.148 0.001 0.021 0.011 1.537 1.103 0.093 0.405 0.481 8.799 105.588
Phytosterols (mg) n/a 0.45 n/a n/a n/a n/a n/a n/a n/a 0.45 5.4
Monounsaturated Fat (g) 5.602 0.0 0.017 0.011 0.685 0.486 n/a 0.166 0.233 7.2 86.4
Polyunsaturated (g) 0.537 0.001 0.035 0.026 0.072 0.081 n/a 0.024 0.032 0.808 9.696