Receta Crescent Sloppy Joes - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		beef
226.8g 		onion
18.0g 		ketchup
80.0g 		mustard
5.0g 		pepper
0.1g 		cheddar cheese
28.35g 		crescent dinner rolls
236.59g 		egg
44.0g 		sesame
2.7g 		Total Per Serving Total for Recipe
Protein (g) 39.4 0.2 1.39 0.22 0.01 7.06 14.79 5.54 0.55 69.15 69.15
Total Fat (g) 38.71 0.02 0.25 0.2 0.0 9.4 7.41 4.37 1.65 62.01 62.01
Carbohydrates (g) 0.0 1.68 20.12 0.27 0.06 0.36 107.2 0.34 0.32 130.35 130.35
Ash (g) 1.95 0.06 2.93 0.18 0.0 1.11 10.65 0.38 0.08 17.34 17.34
Calories (kcal) 517.104 7.2 77.6 3.35 0.255 114.251 553.621 62.92 17.037 1353.337 1353.337
Starch (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Sucrose (g) n/a 0.18 0.0 0.01 n/a 0.07 n/a 0.05 0.01 0.31 0.31
Glucose (dextrose) (g) n/a 0.35 9.4 0.02 n/a n/a n/a 0.09 0.0 9.87 9.87
Fructose (g) n/a 0.23 7.43 0.01 n/a n/a n/a 0.05 0.0 7.72 7.72
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.07 n/a 0.05 0.0 0.11 0.11
Maltose (g) n/a 0.0 1.38 0.0 n/a 0.04 n/a 0.05 0.0 1.47 1.47
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 149.26 16.04 55.32 4.13 0.01 10.42 96.06 33.37 0.1 364.7 364.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.76 18.22 0.04 0.0 0.15 14.79 0.34 0.01 34.31 34.31
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.05 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.3 0.2 0.2 0.0 0.0 3.8 0.0 0.3 4.8 4.8
Calcium (mg) 15.876 4.14 14.4 2.9 0.437 204.404 n/a 23.32 1.62 267.097 267.097
Iron (mg) 3.83 0.04 0.41 0.08 0.03 0.19 5.32 0.81 0.17 10.88 10.88
Magnesium (mg) 38.556 1.8 15.2 2.45 0.194 7.938 n/a 5.28 9.315 80.733 80.733
Phosphorus (mg) 276.696 5.22 26.4 5.3 0.173 145.152 n/a 84.04 18.009 560.99 560.99
Potassium (mg) 557.928 26.28 305.6 6.9 1.259 27.783 n/a 58.96 9.99 994.7 994.7
Sodium (mg) 129.276 0.72 891.2 56.75 0.044 176.054 2108.017 61.6 1.269 3424.929 3424.929
Zinc (mg) 8.14 0.03 0.21 0.03 0.0 0.88 n/a 0.49 0.18 9.97 9.97
Copper (mg) 0.136 0.007 0.144 0.005 0.001 0.009 n/a 0.044 0.038 0.383 0.383
Manganese (mg) 0.045 0.023 0.104 0.021 0.006 0.003 n/a 0.018 0.039 0.259 0.259
Selenium (mcg) 27.4 0.1 0.2 1.6 0.0 3.9 n/a 13.9 2.6 49.9 49.9
Vitamin A, IU (IU) 0.0 0.36 746.4 3.55 0.299 284.067 n/a 214.28 1.782 1250.738 1250.738
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 73.143 n/a 61.16 0.0 134.303 134.303
Vitamin A, RAE (mcg_RAE) 0.0 0.0 37.6 0.2 0.015 75.128 n/a 61.6 0.081 174.624 174.624
Beta Carotene (mcg) n/a 0.18 448.0 1.45 0.156 24.098 n/a 4.4 1.08 479.364 479.364
Vitamin E (mg) n/a 0.0 1.17 0.02 0.0 0.08 n/a 0.43 0.05 1.74 1.74
Vitamin D (IU) n/a n/a n/a n/a n/a 3.402 n/a 15.4 n/a 18.802 18.802
Lycopene (mcg) n/a 0.0 13367.2 0.0 0.006 0.0 n/a 0.0 0.0 13367.206 13367.206
Lutein + zeaxanthin (mcg) n/a 0.72 0.0 0.9 0.205 0.0 n/a 145.64 0.0 147.465 147.465
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.1 0.1 0.0 0.0 n/a 0.22 0.0 0.43 0.43
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 1.3 12.1 0.1 0.0 0.0 n/a 0.0 0.0 13.5 13.5
Thiamin (mg) 0.136 0.009 0.008 0.017 0.0 0.009 n/a 0.031 0.019 0.228 0.228
Riboflavin (mg) 0.522 0.005 0.104 0.002 0.0 0.108 n/a 0.211 0.002 0.954 0.954
Niacin (mg) 9.548 0.022 1.144 0.026 0.001 0.023 n/a 0.031 0.157 10.951 10.951
Pantothenic acid (mg) 0.816 0.022 0.04 0.015 n/a 0.116 n/a 0.634 0.008 1.651 1.651
Vitamin B-6 (mg) 0.544 0.022 0.12 0.003 0.0 0.02 n/a 0.062 0.011 0.782 0.782
Folate (mcg) 15.876 3.42 8.0 0.35 0.01 5.103 n/a 20.68 3.105 56.544 56.544
Vitamin B-12 (mcg) 4.33 0.0 0.0 0.0 0.0 0.24 n/a 0.57 0.0 5.13 5.13
Choline (mg) n/a 1.1 10.0 1.1 0.0 4.7 n/a 110.5 0.7 128.1 128.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.016 0.001 n/a 0.091 n/a 0.075 0.009 0.193 0.193
Threonine (g) n/a 0.004 0.048 0.009 n/a 0.252 n/a 0.246 0.02 0.579 0.579
Isoleucine (g) n/a 0.002 0.04 0.008 n/a 0.439 n/a 0.295 0.02 0.804 0.804
Leucine (g) n/a 0.005 0.064 0.015 n/a 0.678 n/a 0.48 0.041 1.282 1.282
Lysine (g) n/a 0.007 0.064 0.014 n/a 0.587 n/a 0.4 0.018 1.089 1.089
Methionine (g) n/a 0.0 0.016 0.004 n/a 0.184 n/a 0.167 0.024 0.395 0.395
Cystine (g) n/a 0.0 0.016 0.004 n/a 0.037 n/a 0.119 0.012 0.188 0.188
Phenylalanine (g) n/a 0.005 0.048 0.009 n/a 0.371 n/a 0.299 0.025 0.758 0.758
Tyrosine (g) n/a 0.002 0.032 0.007 n/a 0.34 n/a 0.22 0.021 0.622 0.622
Valine (g) n/a 0.004 0.048 0.01 n/a 0.471 n/a 0.378 0.026 0.937 0.937
Arginine (g) n/a 0.018 0.04 0.013 n/a 0.266 n/a 0.361 0.088 0.786 0.786
Histidine (g) n/a 0.002 0.032 0.006 n/a 0.247 n/a 0.136 0.015 0.438 0.438
Alanine (g) n/a 0.004 0.072 0.009 n/a 0.198 n/a 0.326 0.027 0.635 0.635
Aspartic acid (g) n/a 0.016 0.28 0.02 n/a 0.454 n/a 0.585 0.056 1.411 1.411
Glutamic acid (g) n/a 0.047 0.88 0.038 n/a 1.727 n/a 0.739 0.124 3.554 3.554
Glycine (g) n/a 0.005 0.04 0.012 n/a 0.122 n/a 0.189 0.029 0.398 0.398
Proline (g) n/a 0.002 0.048 0.019 n/a 0.797 n/a 0.224 0.028 1.117 1.117
Serine (g) n/a 0.004 0.056 0.011 n/a 0.414 n/a 0.427 0.032 0.943 0.943
Cholesterol (mg) 156.492 0.0 0.0 0.0 0.0 29.768 0.0 186.12 0.0 372.38 372.38
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a 1.301 n/a 0.0 1.302 1.302
Saturated Fat (g) 15.445 0.007 0.032 0.013 0.001 5.979 1.112 1.364 0.245 24.197 24.197
Phytosterols (mg) n/a 2.7 5.6 n/a 0.092 n/a n/a n/a n/a 8.392 8.392
Monounsaturated Fat (g) 16.806 0.002 0.04 0.132 0.001 2.662 n/a 1.676 0.646 21.964 21.964
Polyunsaturated (g) 1.61 0.004 0.104 0.048 0.001 0.266 n/a 0.598 0.688 3.32 3.32