Receta CREVETTES AU PERNOD (SHRIMP) - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
onion
62.16g |
pepper
30.34g |
pepper
2.13g |
garlic
1.31g |
butter
14.2g |
shrimp
56.0g |
cherry tomatoes
67.8g |
wine
29.5g |
lemon pepper
0.0g |
sea salt
0.0g |
chicken broth
650.62g |
raisins
82.5g |
butter
42.6g |
wild rice
80.0g |
rice
92.5g |
almonds
21.6g |
parsley
14.25g |
salt
0.75g |
pepper
0.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.3 | 0.02 | 0.08 | 0.12 | 11.37 | 0.6 | 0.02 | n/a | n/a | 6.51 | 2.8 | 0.36 | 11.78 | 7.34 | 4.58 | 0.42 | 0.0 | 0.03 | 46.84 | 93.68 |
Total Fat (g) | 0.05 | 0.09 | 0.0 | 0.01 | 11.52 | 0.97 | 0.14 | 0.0 | n/a | n/a | 0.65 | 0.38 | 34.55 | 0.86 | 2.7 | 10.67 | 0.11 | 0.0 | 0.01 | 62.72 | 125.44 |
Carbohydrates (g) | 4.69 | 1.83 | 0.13 | 0.43 | 0.01 | 0.51 | 2.66 | 0.8 | n/a | n/a | 2.6 | 65.6 | 0.03 | 59.92 | 71.45 | 4.68 | 0.9 | 0.0 | 0.17 | 216.42 | 432.84 |
Ash (g) | 0.21 | 0.14 | 0.01 | 0.02 | 0.3 | 0.67 | 0.34 | 0.07 | n/a | n/a | 4.55 | 1.37 | 0.9 | 1.22 | 1.42 | 0.65 | 0.31 | 0.75 | 0.01 | 12.95 | 25.9 |
Calories (kcal) | 19.891 | 9.405 | 0.576 | 1.944 | 101.814 | 59.36 | 12.203 | 24.485 | n/a | n/a | 45.543 | 249.15 | 305.442 | 285.6 | 342.25 | 124.2 | 5.13 | 0.0 | 0.676 | 1587.67 | 3175.34 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.16 | 0.32 |
Sucrose (g) | 0.45 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | 0.79 | 0.78 | n/a | n/a | n/a | 2.55 | 5.1 |
Glucose (dextrose) (g) | 1.4 | 0.59 | n/a | n/a | n/a | n/a | 0.85 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 2.87 | 5.74 |
Fructose (g) | 1.26 | 0.69 | n/a | n/a | n/a | n/a | 0.93 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 2.89 | 5.78 |
Lactose (g) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 6.2 |
Water (g) | 56.71 | 27.98 | 1.96 | 0.76 | 2.25 | 42.48 | 64.07 | 25.54 | n/a | n/a | 636.31 | 12.35 | 6.76 | 6.21 | 9.59 | 1.02 | 12.5 | 0.0 | 0.03 | 906.52 | 1813.04 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.12 | 1.27 | n/a | 0.01 | 0.01 | 0.0 | 1.78 | 0.23 | n/a | n/a | 0.0 | 48.83 | 0.03 | 2.0 | 0.79 | 0.84 | 0.12 | 0.0 | 0.0 | 59.04 | 118.08 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
Dietary Fiber (g) | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | 2.6 | 3.3 | 0.0 | 5.0 | 3.2 | 2.6 | 0.5 | 0.0 | 0.1 | 19.3 | 38.6 |
Calcium (mg) | 12.432 | 2.124 | 0.235 | 2.362 | 3.408 | 29.12 | 6.78 | 2.36 | n/a | n/a | 39.037 | 43.725 | 10.224 | 16.8 | 21.275 | 57.024 | 19.665 | 0.18 | 1.158 | 267.908 | 535.816 |
Iron (mg) | 0.16 | 0.13 | 0.01 | 0.02 | 0.0 | 1.35 | 0.18 | 0.11 | n/a | n/a | 1.3 | 1.48 | 0.01 | 1.57 | 1.36 | 0.8 | 0.88 | 0.0 | 0.08 | 9.45 | 18.9 |
Magnesium (mg) | 5.594 | 3.641 | 0.256 | 0.326 | 0.284 | 20.72 | 7.457 | 3.245 | n/a | n/a | 6.506 | 28.875 | 0.852 | 141.6 | 132.275 | 57.888 | 7.125 | 0.008 | 0.514 | 417.167 | 834.334 |
Phosphorus (mg) | 16.783 | 7.888 | 0.512 | 1.997 | 3.408 | 114.8 | 16.271 | 5.9 | n/a | n/a | 84.581 | 94.875 | 10.224 | 346.4 | 308.025 | 104.544 | 8.265 | 0.0 | 0.458 | 1124.931 | 2249.862 |
Potassium (mg) | 73.97 | 64.017 | 4.52 | 5.233 | 3.408 | 103.6 | 160.674 | 29.205 | n/a | n/a | 520.496 | 615.45 | 10.224 | 341.6 | 206.275 | 152.28 | 78.945 | 0.06 | 3.336 | 2373.294 | 4746.588 |
Sodium (mg) | 4.973 | 1.214 | 0.043 | 0.222 | 81.792 | 82.88 | 3.39 | 1.475 | n/a | n/a | 1027.98 | 9.9 | 245.376 | 5.6 | 6.475 | 0.216 | 7.98 | 290.685 | 0.117 | 1770.316 | 3540.632 |
Zinc (mg) | 0.08 | 0.08 | 0.0 | 0.02 | 0.01 | 0.62 | 0.12 | 0.04 | n/a | n/a | 0.46 | 0.26 | 0.04 | 4.77 | 1.87 | 0.67 | 0.15 | 0.0 | 0.0 | 9.18 | 18.36 |
Copper (mg) | 0.037 | 0.006 | 0.002 | 0.004 | 0.0 | 0.146 | 0.041 | 0.003 | n/a | n/a | 0.195 | 0.297 | 0.0 | 0.416 | 0.259 | 0.216 | 0.021 | 0.0 | 0.003 | 1.647 | 3.294 |
Manganese (mg) | 0.05 | 0.033 | 0.003 | 0.022 | 0.0 | 0.028 | 0.075 | 0.035 | n/a | n/a | 0.325 | 0.256 | 0.0 | 1.064 | 3.46 | 0.495 | 0.023 | 0.001 | 0.015 | 5.883 | 11.766 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 21.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.4 | 2.2 | 21.6 | 0.5 | 0.0 | 0.0 | 0.0 | 47.5 | 95.0 |
Vitamin A, IU (IU) | 0.622 | 949.945 | 4.264 | 0.117 | 354.858 | 100.8 | 564.732 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1064.574 | 15.2 | 0.0 | 0.216 | 1200.42 | 0.0 | 0.792 | 4256.541 | 8513.082 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 95.282 | 30.24 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 411.368 | 822.736 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 47.634 | 0.213 | 0.0 | 97.128 | 30.24 | 28.474 | 0.0 | n/a | n/a | 0.0 | 0.0 | 291.384 | 0.8 | 0.0 | 0.0 | 59.993 | 0.0 | 0.04 | 555.905 | 1111.81 |
Beta Carotene (mcg) | 0.622 | 492.722 | 2.558 | 0.065 | 22.436 | 0.0 | 304.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 67.308 | 8.8 | 0.0 | 0.216 | 720.195 | 0.0 | 0.413 | 1619.735 | 3239.47 |
Vitamin E (mg) | 0.01 | 0.48 | n/a | 0.0 | 0.33 | 0.62 | 0.37 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.99 | 0.66 | 1.11 | 5.66 | 0.11 | 0.0 | 0.0 | 10.43 | 20.86 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.952 | 85.12 | n/a | n/a | n/a | n/a | n/a | n/a | 23.856 | n/a | n/a | n/a | n/a | n/a | n/a | 116.928 | 233.856 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1744.365 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 1744.381 | 3488.762 |
Lutein + zeaxanthin (mcg) | 3.73 | 15.473 | n/a | 0.209 | 0.0 | 0.0 | 83.388 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 176.0 | 0.0 | 0.216 | 792.443 | 0.0 | 0.543 | 1072.001 | 2144.002 |
Tocopherol, beta (mg) | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.0 | n/a | 0.0 | 0.08 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | n/a | n/a | 0.0 | 0.06 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.14 | 0.08 | n/a | 0.01 | 0.41 | 0.82 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 3.0 | 38.7 | 3.9 | 0.4 | 0.0 | 1.1 | 8.6 | 0.0 | n/a | n/a | 45.5 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 19.0 | 0.0 | 0.1 | 123.0 | 246.0 |
Thiamin (mg) | 0.025 | 0.015 | 0.001 | 0.003 | 0.001 | 0.017 | 0.027 | 0.003 | n/a | n/a | 0.0 | 0.008 | 0.004 | 0.096 | 0.37 | 0.045 | 0.013 | 0.0 | 0.0 | 0.629 | 1.258 |
Riboflavin (mg) | 0.012 | 0.027 | 0.001 | 0.001 | 0.004 | 0.017 | 0.014 | 0.006 | n/a | n/a | 0.065 | 0.157 | 0.013 | 0.208 | 0.083 | 0.218 | 0.014 | 0.0 | 0.001 | 0.841 | 1.682 |
Niacin (mg) | 0.081 | 0.297 | 0.019 | 0.009 | 0.006 | 1.428 | 0.4 | 0.05 | n/a | n/a | 3.318 | 0.941 | 0.017 | 5.384 | 4.708 | 0.732 | 0.187 | 0.0 | 0.003 | 17.58 | 35.16 |
Pantothenic acid (mg) | 0.062 | 0.097 | 0.004 | 0.008 | 0.016 | 0.157 | 0.061 | 0.012 | n/a | n/a | 0.065 | 0.116 | 0.047 | 0.856 | 1.378 | 0.102 | 0.057 | 0.0 | n/a | 3.036 | 6.072 |
Vitamin B-6 (mg) | 0.081 | 0.088 | 0.004 | 0.016 | 0.0 | 0.056 | 0.054 | 0.015 | n/a | n/a | 0.065 | 0.264 | 0.0 | 0.312 | 0.472 | 0.03 | 0.013 | 0.0 | 0.001 | 1.47 | 2.94 |
Folate (mcg) | 14.297 | 13.956 | 0.554 | 0.039 | 0.426 | 1.68 | 10.169 | 0.295 | n/a | n/a | 0.0 | 2.475 | 1.278 | 76.0 | 18.5 | 10.8 | 21.66 | 0.0 | 0.027 | 172.156 | 344.312 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.65 | 0.0 | 0.0 | n/a | n/a | 0.26 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 2.02 |
Choline (mg) | 3.4 | 1.7 | n/a | 0.3 | 2.7 | 45.3 | 4.5 | 1.5 | n/a | n/a | n/a | 9.2 | 8.0 | 28.0 | 28.4 | 11.3 | 1.8 | 0.0 | 0.0 | 146.1 | 292.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.003 | 0.0 | 0.001 | 0.001 | 0.157 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.144 | 0.093 | 0.045 | 0.007 | 0.0 | n/a | 0.469 | 0.938 |
Threonine (g) | 0.012 | 0.012 | 0.001 | 0.002 | 0.006 | 0.459 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.376 | 0.268 | 0.13 | 0.017 | 0.0 | n/a | 1.321 | 2.642 |
Isoleucine (g) | 0.006 | 0.006 | 0.001 | 0.003 | 0.007 | 0.554 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.496 | 0.315 | 0.151 | 0.017 | 0.0 | n/a | 1.591 | 3.182 |
Leucine (g) | 0.019 | 0.012 | 0.001 | 0.004 | 0.011 | 0.902 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.034 | 0.816 | 0.611 | 0.322 | 0.029 | 0.0 | n/a | 2.78 | 5.56 |
Lysine (g) | 0.019 | 0.012 | 0.001 | 0.004 | 0.01 | 0.991 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.504 | 0.278 | 0.125 | 0.026 | 0.0 | n/a | 2.019 | 4.038 |
Methionine (g) | 0.006 | 0.003 | 0.0 | 0.001 | 0.003 | 0.319 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.352 | 0.167 | 0.032 | 0.006 | 0.0 | n/a | 0.904 | 1.808 |
Cystine (g) | 0.006 | 0.006 | 0.0 | 0.001 | 0.001 | 0.129 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.136 | 0.093 | 0.041 | 0.001 | 0.0 | n/a | 0.426 | 0.852 |
Phenylalanine (g) | 0.012 | 0.015 | 0.001 | 0.002 | 0.006 | 0.482 | 0.047 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.576 | 0.379 | 0.242 | 0.021 | 0.0 | n/a | 1.801 | 3.602 |
Tyrosine (g) | 0.006 | 0.003 | 0.0 | 0.001 | 0.006 | 0.381 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.496 | 0.278 | 0.097 | 0.011 | 0.0 | n/a | 1.303 | 2.606 |
Valine (g) | 0.012 | 0.009 | 0.001 | 0.004 | 0.009 | 0.538 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.688 | 0.435 | 0.177 | 0.024 | 0.0 | n/a | 1.936 | 3.872 |
Arginine (g) | 0.068 | 0.012 | 0.001 | 0.008 | 0.004 | 0.997 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.912 | 0.555 | 0.529 | 0.017 | 0.0 | n/a | 3.13 | 6.26 |
Histidine (g) | 0.006 | 0.006 | 0.0 | 0.001 | 0.003 | 0.23 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.304 | 0.185 | 0.121 | 0.009 | 0.0 | n/a | 0.88 | 1.76 |
Alanine (g) | 0.012 | 0.009 | 0.001 | 0.002 | 0.004 | 0.644 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.664 | 0.426 | 0.222 | 0.029 | 0.0 | n/a | 2.046 | 4.092 |
Aspartic acid (g) | 0.044 | 0.085 | 0.003 | 0.006 | 0.009 | 1.176 | 0.095 | n/a | n/a | n/a | n/a | n/a | 0.026 | 1.136 | 0.685 | 0.629 | 0.041 | 0.0 | n/a | 3.933 | 7.866 |
Glutamic acid (g) | 0.112 | 0.064 | 0.003 | 0.011 | 0.026 | 1.943 | 0.292 | n/a | n/a | n/a | n/a | n/a | 0.077 | 2.056 | 1.499 | 1.471 | 0.036 | 0.0 | n/a | 7.587 | 15.174 |
Glycine (g) | 0.012 | 0.009 | 0.001 | 0.003 | 0.003 | 0.689 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.536 | 0.361 | 0.318 | 0.021 | 0.0 | n/a | 1.974 | 3.948 |
Proline (g) | 0.012 | 0.006 | 0.001 | 0.001 | 0.011 | 0.375 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.034 | 0.416 | 0.342 | 0.222 | 0.03 | 0.0 | n/a | 1.466 | 2.932 |
Serine (g) | 0.012 | 0.015 | 0.001 | 0.002 | 0.007 | 0.448 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.624 | 0.379 | 0.205 | 0.02 | 0.0 | n/a | 1.756 | 3.512 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 85.12 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 91.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 207.24 | 414.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.008 |
Saturated Fat (g) | n/a | 0.009 | 0.001 | 0.001 | 7.295 | 0.185 | 0.02 | 0.0 | n/a | n/a | 0.195 | 0.124 | 21.884 | 0.128 | 0.537 | 0.806 | 0.019 | 0.0 | 0.003 | 31.204 | 62.408 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 4.746 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.713 | 0.0 | 0.244 | 5.702 | 11.404 |
Monounsaturated Fat (g) | n/a | 0.0 | n/a | 0.0 | 2.985 | 0.14 | 0.02 | 0.0 | n/a | n/a | 0.325 | 0.017 | 8.955 | 0.128 | 0.981 | 6.672 | 0.043 | 0.0 | 0.003 | 20.268 | 40.536 |
Polyunsaturated (g) | n/a | 0.021 | n/a | 0.003 | 0.432 | 0.375 | 0.054 | 0.0 | n/a | n/a | 0.13 | 0.116 | 1.295 | 0.544 | 0.962 | 2.607 | 0.017 | 0.0 | 0.003 | 6.559 | 13.118 |